ABOUT THIS EPISODE
Can an ancient myth hold the key to your nervous system? Welcome to Audio Revelations: The Breath Code, where we bridge the gap between modern neuroscience and forgotten spiritual truths.
Hosted by a storyteller at heart, this show explores how the Polyvagal Theory intersects with the sacred wisdom of the Puranas, Upanishads, and the Science of Breath. From the battle of Durga and Mahishasura to the rhythmic secrets of the Devi Mahatmya, we deconstruct how ancient breathwork techniques (Pranayama) can physically tune the vagus nerve to heal stress, ADHD, and emotional overwhelm.
Whether you are a seeker, a parent, or simply curious about the 'vagal' secrets hidden in plain sight within Indian mythology, join us on a journey to reclaim your inner calm.
