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Whew, baby! Life, she is a lesson curator, isn't she? The lessons she's giving, they just keep dropping. This year has been full of lessons for me & I know it has for you too.  Here’s the thing: when you approach life’s journey with a mindset of learning, you bounce back faster and un…
The words we speak shape the reality we live in.My friend, I ask you: are you aware of the playlist that's running in your head & the words you use? Join me as we have Adriana Carrig, Founder: Little Words Project, pull up a seat to this weeks kitchen table convo. She turned her pain into …
What do you do when something doesn't go the way you intended? The work call  The client meeting The conversation with your partner The converstion with your kids teacher The triggering moment from the family member  Where do you go, mentally? Do you let the self-loathing gremlins pull up fra…
Here’s what I know about you, beautiful badass… This year hasn’t been easy.The gremlins? They’ve been relentless—showing up uninvited, morphing into new challenges, and testing every ounce of your strength. And yet, here you are.Standing. Growing. Learning.There’s a past version of you looking at w…
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