ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of As You Are.

OTHER EPISODES IN THIS PODCAST

In our season two opener, we're talking all about rest! Join us as we discuss the whys behind continual burnout, resistance to rest, and the different types of effective rest we can practice to feel truly filled. Read full show notes from this episode and grab your Ready to Rest worksheet HERE. J…
You can sit with us! In this episode, we break down the barriers or mental blocks we can build against belonging. As we dispel limiting beliefs or fears that hold us back from showing up with true authenticity, we focus on the most important aspect of belonging - belonging first to ourselves. Read…
No judgment, but we’ve all been judgy, right? In this episode, we tackle the unfortunately universal experience of misunderstanding and judgment - both the giving and receiving - and how we can better engage with authentic empathy and understanding. Join us as we discuss ways to better learn each o…
Two months ago, we sat down together and recorded this episode, not knowing what was soon to come. In the midst of this pandemic, we hope our conversation can bring a little light to the darkness and remind you, as always, that wherever you are, however you may be feeling, you are enough - exactly …
Join us for our season one finale as we discuss the changing seasons of life! In this episode, we break down how we can find purpose and presence in every season, no matter how it looks. (We also offer about a million thank yous for sharing this season with us, and if you’re reading this, please ta…
Disclaimer: The podcast and artwork embedded on this page are from As You Are, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.