ABOUT THIS EPISODE

English
United States

TRANSCRIPT 🔗

SEARCH PAST EPISODES

Search past episodes of Anatomy of Motherhood.

OTHER EPISODES IN THIS PODCAST

I have been procrastinating starting this podcast for YEARS. But I made it my goal for 2022 to get it live, so naturally, I left it to the last week of the year. The perfectionist in me was holding me back, and I didn't want to get started until everything was perfect and the "time was ri…
On this week's solo episode we discuss rib flare, which is when one or both sides of your ribcage 'flare' out to the front or side, causing ribs that appear more prominent or other related issues. This can be especially common postpartum! What I thought was going to be a fairly borin…
This week we are chatting with my dear friend and former client Libertad Kaddatz, mom of 2, exercise enthusiast, community volunteer, and lifestyle photographer. We are discussing how your "why" for working out can change throughout the years and how our past beliefs, family upbringing, a…
In today’s episode we are talking all things Imposter Syndrome or as we like to call it Imposter Phenomena. I am excited to welcome my friend and colleague Carrie Cohen. Carrie is a Licensed Psychotherapist and has had a private practice for over 20 years. Since expanding her work into the online s…
In this solo episode, we talk ALL about diastasis recti. This topic is near and dear to me as it is the reason I started my postpartum fitness business in the first place nine years ago. The three-finger-width gaping hole in my abdomen came as a major surprise after I had my daughter, so I set out …
Disclaimer: The podcast and artwork embedded on this page are from Natasha Caleel , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.