ABOUT THIS EPISODE
Most people underestimate how deeply discipline shapes your identity and how much pushing through discomfort can unlock hidden strength. In this episode of Ambitiously Her, Dr. Mariana Quiroga Londoño shares how training for Hyrox, a demanding hybrid fitness race, transformed her perspective on resilience, purpose, and self-love, proving that even without an athletic background, you can conquer goals that once felt impossible.
Mariana opens up about the raw reality of taking on a challenge that pushed both her body and mind to the limit. She shares intimate moments from race day, battling cramps, navigating frustration, and finding strength through the support of loved ones. Through her experience, she reveals how discipline becomes more than consistency; it becomes an act of self-respect and personal growth that impacts every area of life.
About Us
Ambitiously Her is the go-to podcast for the woman in STEM and beyond becoming everything she imagined. Hosted by Dr. Mariana Quiroga Londoño, Bioinformatics Postdoc Scientist in Oncology, Cambridge University Alumni and the face behind @marianaql.science on Instagram (50,000 followers, 75% women in STEM).
Mariana shares what she's learning in her journey, plus candid conversations with women who've walked the path ahead. Expect mindset shifts, career strategy, and practical takeaways to grow ambitiously and unapologetically, wherever you start, no matter where you come from.
Business inquires: ambitiouslyherpodcast@gmail.com
Social media (Instagram, Tiktok & Youtube): @ambitiouslyher.podcast
Official Theme song: Ambitiously Her Podcast Theme on all platforms
CONNECT WITH US:
📧 Business Inquiries: ambitiouslyherpodcast@gmail.com
📱 Instagram, TikTok & YouTube: @ambitiouslyher.podcast
🎵 Official Theme Song: "Ambitiously Her Podcast Theme" across all streaming platforms
CREDITS:
Host, Founder, Podcast & Social Media Creative Director, and Theme Song Writer:Dr. Mariana Quiroga Londoño (@marianaql.science)
Podcast Editing and Social Media Content Creation:Bhumika Manjappa (@coffee_and_cognition) and Dr. Mariana Quiroga Londoño
Special Thanks to all our incredible Guests and listeners worldwide
