ABOUT THIS EPISODE
Back-to-school season can bring out some BIG emotions, and not just for our kids. Between the meltdowns, changing routines, and the bittersweet reality of watching our kids grow up, it can be easy to wonder what’s gone wrong. In this episode, I’m sharing the mindset shift that changed everything for me: nothing has gone wrong. What if instead of trying to fix all the messy emotions, we simply gave ourselves and our kids permission to feel them?
In this episode, we unpack:- Why back-to-school transitions can trigger BIG emotions for kids and parents
- The pattern I finally noticed after three years of back-to-school meltdowns
- Why your child’s emotions are not a reflection of you as a mom
- How accepting emotions instead of trying to fix them changes how you show up
- Why curiosity and experimentation can make parenting through transitions feel lighter
Work with me:
- Join Ambitious & Balanced:
- www.rebeccaolsoncoaching.com/ambitiousandbalanced
- Book a Work-Life Balance Strategy Call:
- www.rebeccaolsoncoaching.com/ambitiousandbalanced-call
- Download the Free Daily Kickstart:
- www.ambitiousandbalanced.com/daily-kickstart
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
SEARCH PAST EPISODES
Search past episodes of Ambitious and Balanced Working Moms.
OTHER EPISODES IN THIS PODCAST
The hardest part isn't doing the laundry, packing the lunches, or remembering the appointments. It's feeling like you're the only one carrying the responsibility. In this episode, I sit down with relationship therapist and coach Mika Ross to explore why so many women end up carrying the invisible m…
What if the guilt you feel as a working mum isn't actually yours to carry? Rebecca and parenting expert Dr. Laura Froyen explore the stories we've been told about motherhood, career, and what it means to be a "good mum". Together they unpack the research, challenge common beliefs, and share practic…
Back-to-school season has a way of making everything feel like a yes. PTA? Sure. Volunteer? Okay. Take on another project at work because nobody else raised their hand? Fine. But suddenly your calendar is packed, you’re exhausted, and the things that actually matter to you are getting whatever ener…
There’s something about back-to-school season that makes me want to reset everything: routines, schedules, priorities, family systems... all of it. But in this episode, I’m challenging the idea that a smoother fall comes from better organization. Instead, I’m sharing five powerful questions that ca…
I turned 44 recently, and instead of celebrating where I've been, I found myself questioning where I'm going. In this episode, I'm sharing a vulnerable reflection about how easy it is for working mums to lose sight of their biggest dreams while managing the endless demands of everyday life. We talk…
Disclaimer: The podcast and artwork embedded on this page are from Rebecca Olson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.