Tap Into Relief: EFT for Real-Life Challenges with Mary Sise

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Good morning, everybody. Welcome back. Actually, it's me you should
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be welcoming back because I've been out of the live
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realm for quite a while with some travel and commitments.
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But oh, what a good live show I have for
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you today. This is one of the rare occasions when
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I bring on a live guest. We're going to be
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talking about intuition and using tapping to clear out whatever's
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blocking your intuition. My guest is Mary Seiss. I've had
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her on the show twice before. but it just felt
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like the right time to bring her back. I have
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to tell you, I've been using tapping a lot just
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this past week to get back in balance after my cruise,
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and it's a technique that really, really works. So I'm
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very excited to have Mary back on the show. Let's
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bring her on the stage right now. Mary, welcome back. Hi, Suzanne. Hi, everybody.
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It's just great to be back with this group. This
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is a great group.
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I'll tell you, everybody, Mary came in nice and mellow there.
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When she first came on the screen, she's just so
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full of enthusiasm and energy, and she had me laughing
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right off the bat because Mary is a powerhouse and
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says it like it is. So this should be an
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interesting live show. Mary, I want to tell you that
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on my flight back from Europe a week ago, I
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watched one movie, and it was The Double Wears Prada 2.
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And in it, one of the main characters... is doing tapping.
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And it just cracked me up that she was doing
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emotional freedom technique, but she wasn't doing it right. She
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was just kind of going like this. And I realized
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this is Hollywood's way of making fun of people who tap.
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Because she was this, you know, kind of flaky character.
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And I thought, if only people knew how helpful it is.
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So let's just start off. We'll talk about tapping, then
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move over to intuition. because both are equal topics here
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this time. But tell us what tapping is.
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Okay. So by tapping, what we mean is you're going
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to think about something that throws your system off. That's
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the best time to use it. Like you and I
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can be talking about our, maybe not your last vacation,
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because you were working really hard, but like some amazing vacation.
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And your energy field is fine. It's calm. You're expanded.
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Or you're talking about some great movie you saw, something.
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And you're fine. But the minute we talk about, like,
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your ex-partner or that last job or, you know, who'd
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done you wrong lately, what happens is your field goes off.
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And in Eastern medicine, they have mapped what they call
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the meridians. We all know acupuncture now, okay? So that's
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what an acupuncturist uses with different emotions. And so when
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you tap on the beginning or end point of the
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meridian that goes with that emotion, something happens in your
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field and the energy is able to flow again. That's
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a basic, we could say, theory behind energy, the energy psychology.
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Energy psychology, to be clear, means we're using energy systems
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of the body for psychological problems. So in tapping, we
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use the meridian system of the body. So when I
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tap here, like you're saying, or like here or whatever,
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I might not be hitting the meridian that goes with
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that emotion, you see.
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So in tapping, there's a specific sequence and you hit
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all the meridians and... Yeah.
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And so you don't have to be a therapist to
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know what's off with you. Like sometimes you're sad and
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you're crying, but really underneath that is rage. But you've
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been told, don't be angry, be a good, be a
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nice girl, whatever. And so... But rage is actually gallbladder
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meridian right here. So when you tap this spot, so
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like in the way we do tapping nowadays, most people,
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I would say, we tap everything. So you don't have
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to be a clinician to know what is that emotion.
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Or I tapped sadness, which is here, but I'm still upset. Well, really,
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because underneath the sadness is the rage. And for some
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people who are angry all the time, they do anger
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first before they'll cry. Like, that's how I am. I
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just want you can't make me cry.
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You can't.
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You know, I'm like one of the older kids in
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the family. I'm a very bossy. I have an opinion
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for everything. And it's very rare. You know that joke,
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who doesn't cry at Old Yeller? My kids would say
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my mother.
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She doesn't cry.
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I don't cry. Or I didn't. I'm really evolved now, Suzanne.
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I can cry. So for me, anger would come up first.
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But you take that anger down. You release the anger.
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So it's releasing anger. transmuting energy, then what will come
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up is the emotion underneath that. You see, but when
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we tap everything, it's kind of can short circuit it
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a little bit and you get further. Now, the other
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thing about tapping, I can tell you, most people don't
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know this. There's over 40 some odd versions of EFT.
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Okay. Yeah.
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So everybody's got an opinion. Everybody's got their own. Some
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of them don't include what we call the eye movements. OK,
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like some just do tapping. They don't have eye movements.
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The originator of EFT, of non-EFT, of TFT, from which
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EFT comes, the grandfather, we could say, and this is
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one of the children or the father of the children.
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He had eye movements in there. And as a therapist myself,
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I knew the power of eye movements. You know, eyes
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are the doorway to the soul, right? So when I
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move eyes, it shifts the brain. And what we'll do
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today is the eye movement. And you get much more,
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especially if there's been shock to the brain or trauma.
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People who come to you who have near-death experiences and
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they leave the body, you use those eye movements, you'll
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have greater success. So I really encourage your people, don't
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just go with one. Try my version and try other
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ones because you'll be shocked at what it can do.
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And this is why I wanted to bring Mary on
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live because... We're going to ask some of you who
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are tuning in live now, if you want to bring
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a challenge onto the screen with us, Mary will show
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you how to use the tapping to clear that. So
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we're going to do a live example. So stay with us.
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We're going to learn a lot, but also we're all
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going to get to do it together. Even if it's
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not your issue, we're going to all work on the
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issue of increasing intuition. And then if anybody had a
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challenge with that, we can bring you on.
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Screen.
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Let me put that up there now. If you want
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to come on screen later, you might want to copy
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down that link because that's the specific link to join
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us in the studio. So meanwhile, Mary, talk to me
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about intuition.
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You know, Suzanne, this is really becoming such a hot topic,
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I would say, for me and I think for a
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lot of people. There's so much information out there and
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we don't know who to trust anymore, you know?
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I mean, yeah. Not me. I'm going, trust yourself.
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But I mean, what happens is, what do we do now?
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We go to the internet, right? We Google what we've got,
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what we just got a diagnosis on. We Google what,
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you know. And then I was laughing the other day.
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I was watching something on YouTube, which I adore. And
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it was a TV guy giving something. And then if
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you Google that, you'll see that's not even him.
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That's AI.
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So the question is, like, We've been trained to go
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outside of ourselves. And now there's an opinion a minute.
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In the old days, you maybe just would go to
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a few relatives. And you really knew who were the
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really nutty ones, so you maybe didn't ask them. But
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now you could go to the whole world and get
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a million opinions.
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Yeah, I've done some videos on discernment in the age
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of AI. It's so important. Let's not go off on AI.
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I don't want to go that way.
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Exactly, exactly.
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How do we trust that source of wisdom and guidance within,
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which is intuition?
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Well, the good news is we all have it, intuition,
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inner knowing. We all have it. And in my experience
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in working with clients, and also for myself personally, it's
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been covered up by layers and layers of people telling us,
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We don't know what we know.
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Trust.
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You've got to trust your teacher. Do what the teacher says.
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Do what the babysitter says. You have to listen to
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this person. You have to listen to that. And you
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get programmed. Your brain gets programmed for what's right, what's wrong,
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who you are. You don't know anything. Whatever. You want
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to all of you think about what did I get
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programmed under the age of seven? And seven's a pivotal
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age because it's under the age of seven. When your brain,
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the brain waves are primarily in a theta state. It's
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a very programmable state. It's the state that an hypnotherapist
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will put you in and then tell you things. So
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like if I slow my voice down and I get
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your brain to entrain with mine and go deeper and
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deeper and deeper, eventually I can put a dime on you,
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tell you it's a hot coal and you'll blister. Think
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about it. That's theta. They can do surgery in theta.
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Not for me, frankly, but you know what I mean?
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It's a brainwave state. Under the age of seven, you're
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primarily in that state. And so then anything that happens,
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anything that's said, programmed you for who you think you are,
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whether you're worthy or not, whether you're stupid, your brother's
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the smarter one. I mean, think about it. Maybe just
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take a moment. It's back in time. What did you
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get programmed? I mean, you could make a whole list
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of things that you got programmed that's like, whoa, no
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wonder I think that way.
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Let's pause here a second. And I encourage all of
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you to make a note that when the show is over,
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Go into an expanded state of slowing down your brain
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yourself to those alpha waves that Mary just talked about.
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And ask your inner self, ask your guides. It's all
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one self. What programming did I receive before age seven
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that I'm not aware of that is affecting me to
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this day? Write that down. It will be eye opening.
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It will be. And you could even make a list
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of some of the characters that were in your world
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under the age of seven. Did your sister like you?
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Did they tell you you were adopted? How did your
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siblings torture you as a kid, maybe? Or your grandparents?
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Who had access to your brain under the age of seven?
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It's amazing what's in there. Because I know when I
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work with people and they come in, today with a
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problem i look at the problem but then i go
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back and figure out where did you get programmed that
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you don't matter where did you get programmed that men
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leave you because your dad left where did you get
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programmed about money everything is there and so to me
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that's where the work is because we can tap into
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that and then we can tap into the energy that's
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there maybe the terror of having no money or the
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shame or not knowing or somebody scared you um And
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you can quiet the nervous system, move the eyes, of course,
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quiet the nervous system, and then you can put in
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the program you want. So you can reprogram something. You're
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like a computer. Yeah, yeah.
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Neuroplasticity, right? Rewiring the way your brain fires.
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Exactly. Right away. It tells you whether you're safe, whether
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you've seen this before.
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And get back to why we want to do this, intuition-wise.
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So why we want to do this is you really
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want to look at Because we all get intuition. We
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all know things, okay? Sometimes you won't listen. You know, no, no, no, no, no.
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Like you didn't want to listen to things as a kid, right?
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Sometimes it's like, well, what if it's wrong? What if
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I make a mistake? You see? And so you know
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what to do. You kind of know what to do.
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But what if, what if? I call it the what ifs.
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You know, like what if this, what if that? You
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can play with that too. So then you want to
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look at, well, what happened when I was a child
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and I made a mistake? Some of you grew up
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in homes that were so unpredictable. One false move and
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dad blew up. I have a funny story. I have
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a lot of grandchildren, but one of them, when he
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was around four, he did something. I forget what he did,
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but he looked at me and I said something and
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he goes, oh, Nana, I made a poor choice. That
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was the funniest thing ever. And I used that for myself.
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It was just a poor choice. Nobody said, shame on you,
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you bad boy. You know, if you think, especially when
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most of us were growing up, what was the conversation?
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You know, he made a poor choice.
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So why are these programming that is counter to our
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accessing our true self, why is that blocking our access
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to our true self?
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Because that runs the show. So this fear gets, when
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you make it, when you're worried about making, you hear
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the intuition. You know, there's different levels. First, you have
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to identify how you hear it. And you and I
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can talk about how we get ours. Then, what am
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I afraid will happen if I followed? And then you
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go for the belief. That's where the action is. What
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am I afraid would happen if I did it? How
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might my life change if I didn't? Who might have
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to exit my life if I did? Whose opinion matters
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more than me? You know, where do I give my
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power away? Because you learn to do that under the
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age of seven.
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That's what you want to get.
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It's not because you're nutty or foolish or you're, you know,
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not smart. It's you're programmed that way. Mom will be upset.
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And when mom got upset, all hell broke loose.
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So some people are not following their intuition. They're not
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acting on it. They're aware of it because of old programming.
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Definitely.
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Definitely.
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Yeah. Yeah. And you want to also sometimes look at
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how did you get betrayed? Because that's one of the
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biggest things for intuition. Because once you have trusted somebody
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and they betray you as a little kid, it's big
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because you lose your trust in yourself. Because you thought
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they were safe. And then they betrayed you. And then
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for other people, we could even go into this one.
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When you pray for something and you didn't get it
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and it kept happening, you lose your faith in God.
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God's not there for me. And those are big. Those
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are big things. And then there's a sense that there's
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nobody out there to help me because I prayed and
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nobody came. Now, if it's under the age of seven, especially,
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it's deep. It's hidden. but it runs your life. It
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runs your, it's always there. It's always there.
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This is a whole new angle on intuition than I've
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ever gone at it. I know that it's there and
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I say, trust it, but you're showing me right now,
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live everybody, that those who don't trust it, who are
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afraid to act on it, are likely coming from childhood programming.
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How interesting. Yeah.
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And especially childhood trauma, where if you got big betrayed,
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by somebody who you thought was safe. It could be
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a teacher. I mean, think about a little first grader.
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You go to kindergarten or your nursery school. They trust
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the teacher. You're like, you know, or you trusted your
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dad or you trusted your mom. That's like God to you,
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to a child. They can drive. You can't drive. Like,
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you know, they can do everything. They know how to
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get to grammar. You don't know how to get. You
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think of them as God. And when they betray you,
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it's huge to your son. It's huge to your son.
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It's such a soul thing.
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So we're going to later in the show, we're going
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to tap that, right?
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We're going to tap whatever you guys want to tap.
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I want to tap to heal that, even though that's
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a big, a generic healing, lack of trust and intuition.
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I glanced down at my notes here and I see
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now why you have a special event coming up. I
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brought you on because you have a new class with
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the shift network. And I want to share that because
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I love the way you teach tapping, but Your event
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is called Have You Stopped Trusting Yourself? That's an hour-long
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free event for anybody, whether or not you want to
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take the class, right? Have You Stopped Trusting Yourself? Are
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you going to be tapping in that hour-long event?
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Yep.
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Yeah? Okay. All right, good. There is a link to
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that down below in the show notes on YouTube, whether
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you're watching live or not. When does that air?
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I think it's at some point at the end of October.
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And not till October. Okay. So good.
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We're good.
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Now I understand. Have you stopped trusting yourself as it
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regards that inner voice?
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Yes.
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Yes. Okay. Okay.
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And then on a grander level, your relationship with the divine,
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your relationship source, your trust in that.
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How does that play out in our lives that you've
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taken that to another level? Now we're talking about intuition,
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that inner voice, which to me is the divine.
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Exactly. Exactly. But if you're mad at God and he
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didn't show up when your dad died or your mom
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left or something, or something you prayed for, even your
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dog dying, okay, for a little kid, when the dog died,
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it's a big deal.
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It's a big deal.
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Or how about when people die, Suzanne, and then your
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dad dies. Oh, my God, I have several clients with that.
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Their dad died, and then people said, God took him home.
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And you're four. So God took your dad, and I'm
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going to ask God, I wanted my dad to live.
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For me, when I was under the age of seven,
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my baby sister died. And I didn't know God was
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taking kids. Like, it's one thing if he takes the
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old people, but, you know, and you think of how you,
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how people, did somebody explain it to you?
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Yeah.
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So to me, it was like, oh my God, I
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better help my mother because I know I'm helping my mother.
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I knew she had a direct line, but he didn't
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listen to her either. That confused me. I thought maybe
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God was busy. That's, I think, how I put it together.
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He was very busy in the rest of the world.
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He didn't hear our prayers. I didn't fall totally away
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from God because we had a lot of other really
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good things happen that we prayed. We always prayed. Many
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of you always prayed, probably, you know, your little rosaries
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like we did. And, and, and, but to take my
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baby sister, God, what do you?
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So what I'm experiencing now is very different when we
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do this live is I'm feeling the collective angst of
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everybody who's tuning in live right now. There's a lot
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to carry because we're all right now swimming in that
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program and we're all going back to that pre-seven trauma.
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And it's why my friend Brenda came back from across
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the veil within the hours of passing and said, Suzanne,
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you're all walking wounded. So first of all, let's all
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just put your hands over your heart and feel compassion
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for yourself and for all you've been through and for
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every one of us as beautiful souls who decided to
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come here and have this love and full expression experience life. So, okay.
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Just breathe in. We're just so loved.
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But now, Mary, let's lift this energy that I feel
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for everybody right now. Beautiful. We don't want to just
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dismiss it. We want to, as you said, transmute it.
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Transmute it. You can't just dismiss energy.
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Upgrade it. Up-level it. Acknowledge it and make it.
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Transmute it. Allow yourself to shine, right? Exactly. Yeah. All right? Okay.
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You want to do some tapping right now since we
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triggered everybody out?
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I do because I can feel the collective angst and
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I'm ready to clear that out.
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I always say about triggering people, it's just a free service.
380
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Another free service I offer. It's just like you come
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in my space, something's going to get triggered. Mind my
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own business.
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All right.
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So everybody just take a breath with Just take a deep,
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deep breath.
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And I'm going to do it too. Everybody, really, if
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you're not driving.
388
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Follow along. Yeah, exactly. Or pull over and.
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Do your work. Yeah, pull over. Do it with us.
390
00:21:09.509 --> 00:21:13.269
Yeah. Take a deep breath with me. And something's been
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triggered up. You don't even have to know what it is.
392
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Okay?
393
00:21:18.289 --> 00:21:26.099
Just be aware. Wow. There's maybe some anxiety in me. Wow.
394
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Or sadness is in me. That was me.
395
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Yeah.
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Notice your body. Just notice what got programmed in you
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or who betrayed you. It might be that betrayal one.
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Just breathe into that. And one of the things I
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00:21:46.750 --> 00:21:48.529
love to do in the way I work these days
400
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especially is to really tap into the little you, the
401
00:21:52.950 --> 00:21:56.420
little under the age of seven you. Yeah.
402
00:21:57.339 --> 00:22:01.140
And feel the energy she's carrying Accordingly, we have a
403
00:22:01.180 --> 00:22:01.900
lot of guys.
404
00:22:01.980 --> 00:22:02.380
I'm sorry.
405
00:22:02.440 --> 00:22:06.589
Oh, excuse me. And whatever language, whatever nickname really resonates
406
00:22:06.670 --> 00:22:08.609
with you, talk to that person.
407
00:22:08.869 --> 00:22:12.930
Yeah. Yeah. Maybe you're angry at God. There is no God.
408
00:22:12.990 --> 00:22:16.390
Where are you? Why didn't you come? Whatever it is,
409
00:22:16.490 --> 00:22:18.670
just tap into the little one, and we're going to
410
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do some tapping.
411
00:22:19.779 --> 00:22:22.359
Okay? So it is safe to feel that now, right?
412
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We want to feel that.
413
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Especially in this vortex that is created right here for
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all of you.
415
00:22:27.779 --> 00:22:27.960
Yeah.
416
00:22:28.420 --> 00:22:31.750
This is one... big vortex of life. So breathe into it.
417
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Use your breath. Stay with, stay with yourself. Now you're
418
00:22:35.839 --> 00:22:38.000
going to come down three inches and over three inches.
419
00:22:38.019 --> 00:22:40.880
There's a sore spot here. You, you've got to find it.
420
00:22:40.940 --> 00:22:41.279
Okay.
421
00:22:41.660 --> 00:22:45.460
And you're going to rub there on both sides. Yeah.
422
00:22:46.039 --> 00:22:48.099
You can feel it. It's sore. It's like, ow.
423
00:22:48.680 --> 00:22:50.160
Okay. And why is it sore?
424
00:22:50.640 --> 00:22:53.519
Because this is a neurobladiphatic drainage spot on the body.
425
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So if something in your body is, um, You ate
426
00:22:56.740 --> 00:22:59.480
something or drank something or have a perfume on or
427
00:22:59.500 --> 00:23:04.099
something that's a little toxic to you, it can tox
428
00:23:04.119 --> 00:23:07.460
you out. It's a polarity thing that we do, polarity,
429
00:23:07.500 --> 00:23:09.039
so your energy is going in the right direction.
430
00:23:09.220 --> 00:23:12.089
But not just eating, drinking, things we think can get sick.
431
00:23:12.200 --> 00:23:15.670
Exactly. You can throw yourself right out of whack. Okay?
432
00:23:16.130 --> 00:23:19.309
So we want to get this point. And you're just
433
00:23:19.329 --> 00:23:23.990
going to say, even though I'm upset or I'm sad
434
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or I'm mad at God, you can even be mad
435
00:23:25.650 --> 00:23:26.269
at God in this group.
436
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Okay?
437
00:23:27.740 --> 00:23:32.740
Sad or just scared. I accept myself. You just accept
438
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that that energy is in you. You don't fight it.
439
00:23:35.990 --> 00:23:36.930
You know what I'm feeling?
440
00:23:36.950 --> 00:23:38.750
I accept that. Yeah.
441
00:23:38.769 --> 00:23:39.589
Say that, everybody.
442
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Yeah, even though I'm feeling what I'm feeling, I accept myself.
443
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Even though I'm feeling what I'm feeling, I accept myself.
444
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And the other thing for some of you, you could say,
445
00:23:52.789 --> 00:23:55.329
and say it to yourself if you want, and I
446
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want my little one to know It's safe to feel this.
447
00:24:00.569 --> 00:24:01.190
And I want.
448
00:24:01.910 --> 00:24:05.130
My little ones and my little girl, my little boy.
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I want little Susie to know.
450
00:24:06.470 --> 00:24:08.769
It's safe to feel this. Yeah.
451
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Yeah.
452
00:24:09.490 --> 00:24:11.650
So the adult you is there with the younger you.
453
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You're there and you've got her. The awakened you is
454
00:24:15.789 --> 00:24:22.640
there with the blocked you. The scared you. You're just scared. Yeah. Yeah.
455
00:24:22.839 --> 00:24:27.509
Or mad at God. I was mad at God. Now
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00:24:27.529 --> 00:24:31.910
you're going to tap here. This is the meridian for resistance,
457
00:24:31.930 --> 00:24:34.269
like if you're afraid to release something. So you're just
458
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going to say, you can say, I choose or I
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decide it. I'm finding this helpful that you're sharing what
460
00:24:40.190 --> 00:24:40.970
these meridians do.
461
00:24:41.009 --> 00:24:41.789
I didn't know that.
462
00:24:41.869 --> 00:24:46.019
This is resistant. The truth is most people don't know it,
463
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so it's okay. But it's helpful.
464
00:24:47.450 --> 00:24:49.019
So this is the resistance one.
465
00:24:49.079 --> 00:24:53.019
Yeah. Okay. So here you say an intention statement because
466
00:24:53.099 --> 00:24:55.720
this will fix the reversal that goes with the intention.
467
00:24:56.980 --> 00:25:00.660
So what's your intention? I've decided to release this fear
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of God or this anger at God or whatever the
469
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energy is.
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I am ready to release this.
471
00:25:06.920 --> 00:25:07.509
This fear.
472
00:25:07.589 --> 00:25:09.710
Yeah. Yeah.
473
00:25:09.849 --> 00:25:12.950
I am releasing this fear. And then I always say
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all the roots and origins of it and all that
475
00:25:16.690 --> 00:25:19.289
it means and does to me. Why? Because some of
476
00:25:19.309 --> 00:25:21.869
this goes back to a past life. This can go
477
00:25:21.950 --> 00:25:25.160
back to an alternate life you're living right now. This
478
00:25:25.200 --> 00:25:27.440
can go back to your childhood. It can go back
479
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in your DNA to all your ancestors who were mad
480
00:25:29.779 --> 00:25:32.940
at God. It can go anywhere. So when I say that,
481
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the energy is a bigger clearing, not just for me,
482
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but for my ancestors and for my children. This is
483
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why tapping is so important. You clear it out of
484
00:25:42.730 --> 00:25:47.039
the DNA, the energetic DNA, the lineage. You hear about
485
00:25:47.079 --> 00:25:49.779
that more and more now, right? So I'm saying I'm
486
00:25:49.880 --> 00:25:53.369
choosing to release energy. This anger, this disappointment in God
487
00:25:53.410 --> 00:25:56.940
or whatever, this fear of trusting my intuition. Unsafe pattern.
488
00:25:57.019 --> 00:26:00.339
Whatever you got. All the roots and origins of it
489
00:26:01.299 --> 00:26:03.220
and all that it means and does to me.
490
00:26:03.559 --> 00:26:05.039
All that it means and does to me.
491
00:26:06.500 --> 00:26:10.109
Suzanne, you're awake. You know your divinity. Energy has to
492
00:26:10.170 --> 00:26:12.089
do what you tell it to do. So give it
493
00:26:12.150 --> 00:26:16.269
a job. I am choosing to release this fear energy
494
00:26:16.309 --> 00:26:18.430
or to transmute, you could say, whatever you want to say.
495
00:26:18.890 --> 00:26:21.109
All the roots and origins of it. All the roots
496
00:26:21.170 --> 00:26:23.069
and hearts and stuff. And all that it means and
497
00:26:23.109 --> 00:26:27.519
does to me. Means and does to me. Feel it
498
00:26:27.559 --> 00:26:29.019
in your body. Oh, I forgot to tell you to
499
00:26:29.039 --> 00:26:30.420
feel it in your body. You got to feel it there.
500
00:26:30.440 --> 00:26:30.829
Where is it?
501
00:26:30.920 --> 00:26:35.480
Well, this fear, this anger, this upsetness. So you feel
502
00:26:35.539 --> 00:26:38.089
it there. You're always focusing on the body. Because if
503
00:26:38.109 --> 00:26:40.490
you're not in the body, the tapping doesn't work as well.
504
00:26:43.289 --> 00:26:45.490
You got to be here to shift something, okay? The
505
00:26:45.509 --> 00:26:46.910
meridian system's here in the body.
506
00:26:46.930 --> 00:26:48.150
Okay? Okay?
507
00:26:48.549 --> 00:26:50.309
Now we're going to tap the points. And as I said,
508
00:26:50.390 --> 00:26:53.430
each one goes with a different emotion. Eyebrows here right
509
00:26:53.470 --> 00:26:56.980
where they start. That's it. The side of your eyes.
510
00:26:57.039 --> 00:26:59.720
You stay with the energy in the body where it's contracted.
511
00:27:01.000 --> 00:27:03.920
Under your eyes. If you don't know consciously where it is.
512
00:27:03.980 --> 00:27:06.940
Just tell... We don't need to be saying anything as
513
00:27:06.980 --> 00:27:07.519
we do? No.
514
00:27:08.660 --> 00:27:11.890
We'd already set our intention. We just got to line
515
00:27:11.930 --> 00:27:15.630
up the body. Here at your collarbone. As if you
516
00:27:15.670 --> 00:27:18.490
had a skinny tie. It's on both sides. No, you're
517
00:27:18.529 --> 00:27:19.569
out a little too far. Come in.
518
00:27:19.589 --> 00:27:20.349
Okay.
519
00:27:22.670 --> 00:27:24.960
Make your hands like a fist. Come down four inches
520
00:27:25.619 --> 00:27:28.960
and poke around. Now, this one's always tenser on most people.
521
00:27:28.980 --> 00:27:31.480
If you poke around, you'll find it, especially if you're scared.
522
00:27:35.700 --> 00:27:37.880
Take your hands like a fist and under your chest.
523
00:27:40.579 --> 00:27:42.180
And then fingers like a laser at the top of
524
00:27:42.200 --> 00:27:44.240
your head. You can do it like this. You can
525
00:27:44.279 --> 00:27:46.720
do it like this. I'm having more success, I think,
526
00:27:46.779 --> 00:27:48.180
like this. This is newer for me.
527
00:27:49.000 --> 00:27:50.299
Okay. All right.
528
00:27:51.599 --> 00:27:54.359
Hands like this. There's a soft spot. This is a
529
00:27:54.480 --> 00:27:57.200
very powerful spot on the body right here between your
530
00:27:57.240 --> 00:27:59.009
ring finger and your little finger right there.
531
00:28:00.049 --> 00:28:00.289
Yeah.
532
00:28:01.240 --> 00:28:04.150
And then put this on your body. This is called
533
00:28:04.589 --> 00:28:07.980
triple heater, triple warmer. It actually goes to three levels
534
00:28:08.059 --> 00:28:08.700
of the body.
535
00:28:08.720 --> 00:28:11.259
So it's very powerful. That's a big dress one, right?
536
00:28:11.279 --> 00:28:14.519
Yep. Very powerful spot on the body. And some people
537
00:28:14.539 --> 00:28:17.900
don't even know that one. Okay. So your head's straight.
538
00:28:17.940 --> 00:28:21.019
Now close your eyes and open them. And again, you're
539
00:28:21.039 --> 00:28:24.089
staying with the tension in your body. Head straight. Look
540
00:28:24.160 --> 00:28:27.750
down in one corner with your eyes. Then come up.
541
00:28:27.910 --> 00:28:30.369
And then look down in the other corner with your eyes.
542
00:28:31.009 --> 00:28:31.549
And come up.
543
00:28:33.549 --> 00:28:33.690
Mm-hmm.
544
00:28:35.630 --> 00:28:38.549
Head straight. Now, just move your eyes as if you're
545
00:28:38.569 --> 00:28:41.380
looking at a clock. Make sure you get all the numbers.
546
00:28:43.380 --> 00:28:45.299
And roll them all the way around in a circle.
547
00:28:45.660 --> 00:28:49.599
One way. And keep tapping at the same time. It's
548
00:28:49.619 --> 00:28:50.599
like walking and chewing gum.
549
00:28:51.059 --> 00:28:51.240
Okay.
550
00:28:51.740 --> 00:28:54.210
And then go in the opposite direction with your eyes.
551
00:28:54.789 --> 00:28:55.710
And what is this doing?
552
00:28:56.250 --> 00:28:58.410
This is lighting up your brain. So now the brain
553
00:28:58.450 --> 00:29:02.309
is firing. Okay. And that helps, especially if there's been
554
00:29:02.369 --> 00:29:04.869
shock to the brain. People who have had a trauma,
555
00:29:04.890 --> 00:29:09.579
a car accident, any violence to the body, anything. Now
556
00:29:09.619 --> 00:29:12.859
head straight. Now you're going to hum. Humming will put
557
00:29:12.900 --> 00:29:15.799
you in the right hemisphere, counting the left and humming
558
00:29:15.839 --> 00:29:18.779
the right. So you hum a tune because it's more creative,
559
00:29:18.839 --> 00:29:19.500
right hemisphere, like.
560
00:29:23.359 --> 00:29:25.279
And then count. One, two, three, four, five.
561
00:29:25.660 --> 00:29:27.420
One, two, three, four, five. Left brain.
562
00:29:28.440 --> 00:29:33.619
And then, right, and then hum again. Right. Yeah.
563
00:29:34.200 --> 00:29:34.910
Great. Okay.
564
00:29:34.930 --> 00:29:39.190
Now we tap again. So you tap, you balance your brain.
565
00:29:39.859 --> 00:29:40.819
and then you tap again.
566
00:29:40.940 --> 00:29:43.079
And everybody, the proof is in the doing, so as
567
00:29:43.119 --> 00:29:45.859
silly as this may seem to you, just do it.
568
00:29:48.579 --> 00:29:50.299
Even though you look like the girl in The Devil
569
00:29:50.319 --> 00:29:52.900
Wears Prada 2, a little crazy, we don't care.
570
00:29:52.920 --> 00:29:54.950
We don't care because it works.
571
00:29:55.130 --> 00:29:55.630
It works.
572
00:29:56.170 --> 00:29:56.589
Yeah.
573
00:29:57.789 --> 00:30:01.420
And you can reprogram yourself. Have the childhood you always
574
00:30:01.460 --> 00:30:02.880
wish you wanted under.
575
00:30:04.180 --> 00:30:06.509
Your chest. You know, as a medium, I want to
576
00:30:06.549 --> 00:30:09.170
be as clear as possible vessel. I have a reading
577
00:30:09.190 --> 00:30:11.130
today for the first time in three weeks after all
578
00:30:11.170 --> 00:30:14.549
my busyness. I am clear in this vessel. So whatever
579
00:30:14.589 --> 00:30:16.950
you guys are trying to clear, this is doing it.
580
00:30:17.619 --> 00:30:23.000
Exactly. Now take a breath. Think about what you were
581
00:30:23.039 --> 00:30:29.670
working on and notice your body. Notice what's happening. And
582
00:30:29.730 --> 00:30:32.990
notice your little one, your little girl, your little boy.
583
00:30:33.230 --> 00:30:33.950
What's happening?
584
00:30:35.470 --> 00:30:36.730
My little girl wants to dance.
585
00:30:37.369 --> 00:30:41.230
Exactly. Now here's another thing I do. This isn't part
586
00:30:41.269 --> 00:30:43.619
of Tami. This is just something else I do that
587
00:30:43.630 --> 00:30:46.900
I'm teaching actually clinicians now how to do. So now
588
00:30:46.960 --> 00:30:49.279
go to your little girl and take her in your
589
00:30:49.500 --> 00:30:50.920
arms and bring her to you.
590
00:30:51.539 --> 00:30:51.940
Oh, yeah.
591
00:30:52.559 --> 00:30:55.099
You belong with me. You belong with me, little one.
592
00:30:55.680 --> 00:30:59.940
And whatever she got programmed, now you program her. If
593
00:31:00.000 --> 00:31:02.079
you had a daughter, what would you say to her?
594
00:31:03.140 --> 00:31:06.029
If you had a son. I'm doing something. If you
595
00:31:06.069 --> 00:31:10.690
had a son, what would you say? You're safe. You're okay.
596
00:31:11.250 --> 00:31:13.250
You are so very loved. Yeah.
597
00:31:13.750 --> 00:31:15.950
Like I would say to my little girl, God didn't
598
00:31:16.250 --> 00:31:20.609
take your sister. With everything I know now about soul
599
00:31:20.670 --> 00:31:25.269
and contract, I would speak like that to her. I
600
00:31:25.309 --> 00:31:29.640
would soothe her. This isn't a God thing. Whatever I
601
00:31:29.660 --> 00:31:31.960
would say. So we all have more knowledge now. You've
602
00:31:31.980 --> 00:31:35.299
been around Suzanne. You're getting all this. Take that knowledge
603
00:31:35.420 --> 00:31:40.640
to the little one and reprogram her. And then what
604
00:31:40.680 --> 00:31:45.589
you can do is you can now take her if
605
00:31:45.640 --> 00:31:47.630
she's ready. She might not be ready yet, which is fine.
606
00:31:48.029 --> 00:31:51.990
But if she's ready, take her, walk outside of that,
607
00:31:52.029 --> 00:31:56.029
wherever she is, the house, whatever, and then grow her up.
608
00:31:56.410 --> 00:31:58.920
Skip over the lousy parts. You're just sure. Hey, now
609
00:31:58.960 --> 00:32:01.420
I'm doing this and now we have a car. We
610
00:32:01.460 --> 00:32:03.460
have a credit card. We can go where we want.
611
00:32:04.319 --> 00:32:08.400
And like discernment. Children don't have discernment. I have discernment now.
612
00:32:09.390 --> 00:32:11.990
Children don't have it. It's the brain isn't that developed.
613
00:32:12.549 --> 00:32:13.910
That's why you're a good guy or a bad guy
614
00:32:13.950 --> 00:32:17.390
under the age of seven. There's no discernment under the
615
00:32:17.430 --> 00:32:17.970
age of seven.
616
00:32:18.730 --> 00:32:18.970
Okay?
617
00:32:19.150 --> 00:32:21.400
It's good or bad. It's like there's no gray, you know?
618
00:32:22.339 --> 00:32:25.150
And grow them up. Grow her up or him up.
619
00:32:25.940 --> 00:32:27.839
Come all the way up to present time. Then close
620
00:32:27.880 --> 00:32:30.039
your eyes for a minute. All the way. See everything
621
00:32:30.059 --> 00:32:32.599
you need to show her. How life turned out. You're
622
00:32:32.960 --> 00:32:37.400
not sick anymore. And when she's ready, open your eyes
623
00:32:37.480 --> 00:32:39.900
and say, look out my eyes and see where I
624
00:32:40.000 --> 00:32:46.920
am today. And feel what happens. Take a breath. And
625
00:32:46.960 --> 00:32:49.799
now sometimes here you do another round of tapping to
626
00:32:49.839 --> 00:32:54.180
just integrate this part into today. The program is upgraded
627
00:32:54.799 --> 00:32:55.380
and she's here.
628
00:33:09.430 --> 00:33:12.339
One thing that Mary didn't do and often does is
629
00:33:12.839 --> 00:33:15.940
rate your discomfort before you start on a scale of
630
00:33:15.940 --> 00:33:18.599
10 and then rate it afterwards. And it's really important
631
00:33:18.640 --> 00:33:22.640
to notice that because you see almost always a full,
632
00:33:24.460 --> 00:33:27.880
jumping many numbers, if not just completely gone, whatever the
633
00:33:28.099 --> 00:33:29.180
discomfort is.
634
00:33:29.339 --> 00:33:32.160
And if it doesn't go, it's not a problem. It
635
00:33:32.180 --> 00:33:34.220
just means you've got to do more detective work. What
636
00:33:34.259 --> 00:33:38.630
am I afraid would happen if I didn't? Or if
637
00:33:38.670 --> 00:33:40.529
I did this, if I release that. That's the same
638
00:33:40.549 --> 00:33:41.490
thing with your intuition.
639
00:33:42.269 --> 00:33:44.329
And it's okay to do multiple rounds, right?
640
00:33:44.369 --> 00:33:44.890
Oh, definitely.
641
00:33:44.950 --> 00:33:47.009
Most people need multiple rounds. I'm just giving you the
642
00:33:48.309 --> 00:33:51.480
faster version of it. Most people need several rounds of it.
643
00:33:51.880 --> 00:33:55.539
Because there's, well, wait a minute. You know, because programs
644
00:33:55.680 --> 00:33:57.759
also get put in. Under the age of seven is
645
00:33:57.799 --> 00:33:59.299
a big time. The other time is when you're in
646
00:33:59.859 --> 00:34:02.750
trauma because your brain does go into theta in a trauma.
647
00:34:02.930 --> 00:34:05.690
That's why time expands. if you see somebody who's been
648
00:34:05.710 --> 00:34:07.910
in a car accident and they'll seem like it was for,
649
00:34:08.170 --> 00:34:12.250
you know, you say that's data. Some of that is data.
650
00:34:12.289 --> 00:34:15.460
So now it's in there like a program. So you
651
00:34:15.500 --> 00:34:17.719
want to, we have to reprogram that a little bit.
652
00:34:17.760 --> 00:34:20.679
So yes, most people take, take, it takes several rounds,
653
00:34:21.059 --> 00:34:23.219
but then that's how you finish it. So if you're
654
00:34:23.280 --> 00:34:26.360
not like, if we say you were an eight upsetness
655
00:34:26.440 --> 00:34:28.380
and now you're down to a four or a five,
656
00:34:28.469 --> 00:34:30.510
you might not come up. That part might not come
657
00:34:30.530 --> 00:34:32.110
all the way to here, but you get that part
658
00:34:32.150 --> 00:34:34.260
down to a two or a one, they come. And
659
00:34:34.300 --> 00:34:35.480
then you'd feel like, whoa.
660
00:34:36.400 --> 00:34:39.920
Yeah. You can't even use this for physical pain. I
661
00:34:39.960 --> 00:34:43.380
had some severe stomach pains about a month ago and
662
00:34:43.840 --> 00:34:46.010
had been doing some tapping. And I said, I wonder
663
00:34:46.030 --> 00:34:48.670
if this will work for this. And it took five rounds.
664
00:34:49.289 --> 00:34:52.050
But the pain completely went away. It was astounding.
665
00:34:52.469 --> 00:34:53.070
Astounding.
666
00:34:53.510 --> 00:34:53.690
Yeah.
667
00:34:53.769 --> 00:34:56.369
I remember my wildest case of that was somebody in
668
00:34:56.389 --> 00:34:59.320
a car accident who was trapped. And they had to use, like,
669
00:34:59.360 --> 00:35:00.900
the jaws of life to get her out. It was
670
00:35:01.019 --> 00:35:04.539
really hard. And she could walk at that point. But
671
00:35:04.559 --> 00:35:07.840
then when she got home, she could not get out
672
00:35:07.860 --> 00:35:11.340
of her bed. She could not move for five months.
673
00:35:11.590 --> 00:35:13.550
They took her to doctors. They'd have to carry her.
674
00:35:14.010 --> 00:35:18.170
She couldn't move. She was trapped there in her mind,
675
00:35:18.530 --> 00:35:22.130
you see. And she was actually, she came, whatever, we
676
00:35:22.170 --> 00:35:26.699
did the tapping with her. And she got up and
677
00:35:26.739 --> 00:35:29.760
walked across the room. I was like, whoa.
678
00:35:30.739 --> 00:35:31.780
You know, I didn't expect anything.
679
00:35:31.800 --> 00:35:32.860
I don't know.
680
00:35:33.539 --> 00:35:37.519
Absolutely miracles because you're dealing with energy that is not
681
00:35:37.599 --> 00:35:40.349
flowing as it's meant to be. So what we just
682
00:35:40.409 --> 00:35:43.550
did there was to clear away something that was blocking
683
00:35:43.590 --> 00:35:47.010
you from trusting your intuition, which is pretty cool. In
684
00:35:47.030 --> 00:35:48.690
a few minutes, we're going to bring on a guest.
685
00:35:48.769 --> 00:35:52.619
I see Roxanne waiting in the studio, but Roxanne, I
686
00:35:52.659 --> 00:35:54.480
can't see you and we're going to need to see you.
687
00:35:54.519 --> 00:35:56.769
So if you have a camera, there we go. So
688
00:35:56.789 --> 00:35:58.570
we'll bring you on in a minute, and we're going
689
00:35:58.590 --> 00:36:00.929
to hear what your issue is, maybe relates to this,
690
00:36:01.010 --> 00:36:03.349
and then Mary will do some tapping that will relate
691
00:36:03.429 --> 00:36:07.449
to everyone. Okay? Before we do, Mary, give me a second.
692
00:36:07.489 --> 00:36:10.110
I want to share something with everybody real quick. Okay?
693
00:36:10.719 --> 00:36:13.500
All right. So this is live, and I got to
694
00:36:13.539 --> 00:36:15.239
tell you, this is the end of September as I
695
00:36:15.260 --> 00:36:21.079
record this. Quick announcement. October 11th, we are doing a
696
00:36:21.199 --> 00:36:25.409
charity event to raise money for the Jed Foundation, which
697
00:36:25.469 --> 00:36:28.030
is all about going into the schools and helping young
698
00:36:28.090 --> 00:36:32.500
people with mental illness and suicidal ideation to come to
699
00:36:32.659 --> 00:36:36.280
see how important it is to understand that. I have
700
00:36:36.320 --> 00:36:39.119
brought through far too many people across the veil who
701
00:36:39.159 --> 00:36:42.519
completed suicide, so we're on a mission here to get
702
00:36:42.599 --> 00:36:49.099
people feeling better now and help them understand about life's challenges.
703
00:36:49.199 --> 00:36:53.300
So a Channeling for Charity event, October 11th, to raise
704
00:36:53.380 --> 00:36:57.639
funds for the Jed Foundation. Go to my website, SuzanneGiesemann.com,
705
00:36:57.679 --> 00:37:00.280
and scroll down to the highlights coming up. You'll see
706
00:37:00.360 --> 00:37:03.590
the link to register in advance for Channeling for Charity.
707
00:37:03.929 --> 00:37:07.449
We're asking for an initial donation of only $ 15, but
708
00:37:07.489 --> 00:37:10.489
if you want to really support the Jed Foundation, you
709
00:37:10.530 --> 00:37:13.969
can give any amount. We just had somebody give a $ 1, 000 contribution.
710
00:37:15.659 --> 00:37:19.170
I have pledged $ 20, 000 to the Jed Foundation because I
711
00:37:19.230 --> 00:37:21.789
know our community can do it. So you'll join me
712
00:37:21.929 --> 00:37:25.289
here in my Zoom room. The link will come to
713
00:37:25.329 --> 00:37:29.650
you when you register on my website for October 11th. Sanaya,
714
00:37:29.690 --> 00:37:31.530
my guides, are going to come in. We're going to
715
00:37:31.550 --> 00:37:34.170
do a channeling session and hear what they have to say,
716
00:37:34.250 --> 00:37:38.159
not necessarily about the subject of suicide, but whatever the
717
00:37:38.840 --> 00:37:41.860
collective group needs to hear, and then Sanaya will answer
718
00:37:41.920 --> 00:37:44.980
questions from all of you. So thanks, Mary. Sorry to
719
00:37:45.019 --> 00:37:48.059
take the time for that. Oh, absolutely.
720
00:37:48.139 --> 00:37:52.599
I'm on board for that myself. I'll definitely donate. Thank you. Yes.
721
00:37:52.739 --> 00:37:56.239
I do channeling for charity usually twice a year, and
722
00:37:56.300 --> 00:38:00.880
it's a very powerful event and serves a beautiful purpose.
723
00:38:00.880 --> 00:38:04.590
100% of everybody's contributions will go directly to the Jed Foundation.
724
00:38:06.300 --> 00:38:10.769
All right. So back to Mary, who's talking about... tapping
725
00:38:10.809 --> 00:38:14.139
for intuition and opening up your intuition, but for anything
726
00:38:14.199 --> 00:38:16.440
that is blocking you. And we have Roxanne in the
727
00:38:16.480 --> 00:38:20.000
studio and this is live. So it's always like a
728
00:38:20.039 --> 00:38:24.139
wild card. Hi, Roxanne. All right. You're muted. So please
729
00:38:24.179 --> 00:38:26.849
click that microphone down at the bottom. There we go.
730
00:38:26.869 --> 00:38:27.329
Hi, how are you?
731
00:38:27.989 --> 00:38:28.550
I'm good.
732
00:38:28.570 --> 00:38:31.690
This is incredible. I can't wait.
733
00:38:31.769 --> 00:38:35.190
I'm excited to join your program in October. I'm a
734
00:38:35.210 --> 00:38:37.980
therapist and I can see using this with my clients.
735
00:38:38.119 --> 00:38:41.949
So I'm so excited about this. What came to my
736
00:38:41.989 --> 00:38:46.750
mind was that I don't trust myself. And this, I
737
00:38:46.829 --> 00:38:50.349
did not, even as a therapist, I just, it came
738
00:38:50.429 --> 00:38:55.699
to me. And how I know this is I had
739
00:38:55.719 --> 00:38:58.679
a somatic therapist once do this exercise with me where
740
00:38:58.719 --> 00:39:01.739
she said, okay, you stand there, I'll stand here. And
741
00:39:01.800 --> 00:39:05.059
how close can you get before you're uncomfortable? And the
742
00:39:05.099 --> 00:39:07.300
first thing I said to her was, can I close
743
00:39:07.320 --> 00:39:11.469
my eyes? And it was like, I could not even
744
00:39:11.889 --> 00:39:15.090
trust myself, like, but I can trust spirit. I can
745
00:39:15.139 --> 00:39:17.300
trust if my eyes are closed, I can trust God.
746
00:39:18.340 --> 00:39:22.300
And so that comes from I know childhood. And I
747
00:39:22.559 --> 00:39:24.769
think that me.
748
00:39:24.889 --> 00:39:29.530
Being able to trust myself, my body, right, my body,
749
00:39:29.909 --> 00:39:30.380
I can trust.
750
00:39:30.400 --> 00:39:32.539
I think this is a great topic to bring in
751
00:39:32.559 --> 00:39:36.260
because it's one of those universal things. So Mary, you
752
00:39:36.280 --> 00:39:38.960
want to jump in and show how to deal with that? Yeah.
753
00:39:39.239 --> 00:39:42.530
So take a breath. Just go inside. Eyes open.
754
00:39:42.550 --> 00:39:45.030
Let's do it together again because we're healing ourselves.
755
00:39:45.050 --> 00:39:49.050
I love that. And just feel how uncomfortable it is.
756
00:39:50.530 --> 00:39:55.590
with eyes open and to connect with, you know it's in,
757
00:39:55.630 --> 00:39:59.389
you know source, right? Okay, let's do it this way
758
00:39:59.409 --> 00:40:01.820
because I can see you. See how uncomfortable. First, take
759
00:40:01.860 --> 00:40:03.920
a moment with me and close your eyes and connect
760
00:40:03.940 --> 00:40:05.219
with source. Okay.
761
00:40:05.340 --> 00:40:06.980
All right.
762
00:40:07.199 --> 00:40:08.880
Just give me thumbs up when you're connected.
763
00:40:11.059 --> 00:40:11.340
Great.
764
00:40:12.039 --> 00:40:21.230
Now, very slowly, very purposefully, open your eyes. Look at me. Suzanne,
765
00:40:22.130 --> 00:40:24.010
what's happening in your body when you do that?
766
00:40:26.159 --> 00:40:27.539
I feel a little anxious.
767
00:40:28.639 --> 00:40:31.260
Okay, so tap into it. Where's that holding in the body?
768
00:40:32.880 --> 00:40:34.480
In my legs, actually.
769
00:40:35.159 --> 00:40:38.980
Like you want to run? Oh, maybe. Like that?
770
00:40:39.480 --> 00:40:40.780
Like in my feet, yes.
771
00:40:40.840 --> 00:40:42.380
Yeah, yeah, yeah. Like get me out of here, get
772
00:40:42.400 --> 00:40:42.920
me out of here.
773
00:40:43.139 --> 00:40:43.519
Like that.
774
00:40:43.559 --> 00:40:46.260
Give it some words. Let's activate it a little more.
775
00:40:47.480 --> 00:40:48.079
Like jumpy.
776
00:40:48.480 --> 00:40:50.920
Like jumpy, I want to jump out.
777
00:40:51.500 --> 00:40:54.099
Okay, great. So breathe into that. Down three inches and
778
00:40:54.139 --> 00:40:57.179
over three inches. Oh, zero to ten. How high is that?
779
00:40:58.699 --> 00:40:59.989
How much man do you want to get out?
780
00:41:00.179 --> 00:41:01.130
Keep your eyes open.
781
00:41:01.789 --> 00:41:04.530
Five. All right, that's not too bad. So even though
782
00:41:04.550 --> 00:41:06.610
I want to run and escape and jump out of
783
00:41:06.630 --> 00:41:09.170
this body, like where's the ejector button on this body?
784
00:41:09.510 --> 00:41:10.210
I accept myself.
785
00:41:11.090 --> 00:41:12.010
I accept myself.
786
00:41:12.389 --> 00:41:14.449
Yeah, even though I want to escape, I want to run,
787
00:41:14.469 --> 00:41:16.550
I want to get out of here. You find your words.
788
00:41:17.159 --> 00:41:17.840
I accept myself.
789
00:41:18.829 --> 00:41:19.670
I accept myself.
790
00:41:20.590 --> 00:41:20.809
Yeah.
791
00:41:20.869 --> 00:41:22.789
Even though I'm really, I want to get out of here.
792
00:41:22.829 --> 00:41:25.510
Just feel how it's getting, looks like it's getting worse, right?
793
00:41:26.969 --> 00:41:28.250
Like are you four to five or do you go
794
00:41:28.289 --> 00:41:31.219
up to about an eight or nine? You look like.
795
00:41:31.239 --> 00:41:31.400
Yeah.
796
00:41:31.420 --> 00:41:32.840
I think it went to like a seven.
797
00:41:33.059 --> 00:41:33.300
Yeah.
798
00:41:33.340 --> 00:41:33.639
Yeah.
799
00:41:33.679 --> 00:41:36.199
You look like you're getting worse. That sometimes happens. Thank
800
00:41:36.219 --> 00:41:38.579
you for being a good general. I accept myself.
801
00:41:40.099 --> 00:41:40.920
I accept myself.
802
00:41:41.199 --> 00:41:42.360
And I'm going to have you say this and I
803
00:41:42.400 --> 00:41:43.739
want my younger self to know.
804
00:41:44.429 --> 00:41:46.030
And I want my younger self to know.
805
00:41:46.449 --> 00:41:47.210
It's safe to be here.
806
00:41:47.860 --> 00:41:48.829
It's safe to be here.
807
00:41:48.849 --> 00:41:52.510
Yeah. Tap here.
808
00:41:54.630 --> 00:41:56.730
I got to put my thumb down for that.
809
00:41:56.969 --> 00:42:00.969
Yep. We're good. Tap there. And you're just going to say,
810
00:42:01.389 --> 00:42:04.760
I'm choosing to release the fear of being in my body.
811
00:42:05.380 --> 00:42:07.960
I'm choosing to release the fear of being in my body.
812
00:42:08.480 --> 00:42:09.019
Completely.
813
00:42:09.659 --> 00:42:10.199
Completely.
814
00:42:11.159 --> 00:42:12.489
All the roots and origins of it.
815
00:42:13.219 --> 00:42:14.769
All the roots and origins of it.
816
00:42:14.849 --> 00:42:16.280
And all that it means and does to me.
817
00:42:17.289 --> 00:42:18.710
And all that it means and does to me.
818
00:42:18.849 --> 00:42:21.250
We could also say, maybe for you, I'm choosing to
819
00:42:21.289 --> 00:42:22.909
release the fear of trusting my body.
820
00:42:23.949 --> 00:42:24.690
I am choosing to.
821
00:42:24.750 --> 00:42:26.989
That accurate? If it's not right, you change your words.
822
00:42:28.219 --> 00:42:29.599
I'm choosing to release.
823
00:42:29.619 --> 00:42:31.380
I'm choosing to trust myself.
824
00:42:31.519 --> 00:42:31.920
I'm choosing.
825
00:42:31.940 --> 00:42:32.619
No, no, no.
826
00:42:32.639 --> 00:42:33.300
I want to release.
827
00:42:33.320 --> 00:42:35.880
I'm choosing to release the fear of trusting my body.
828
00:42:36.500 --> 00:42:39.639
I am choosing to release the fear of trusting my body.
829
00:42:40.139 --> 00:42:41.429
All the roots and origins of it.
830
00:42:42.000 --> 00:42:43.179
All the roots and origins.
831
00:42:43.199 --> 00:42:44.409
And all that it means and does to me.
832
00:42:45.829 --> 00:42:47.210
All the things it does to me.
833
00:42:47.550 --> 00:42:49.750
Yeah, I'm choosing to release the fear of trusting.
834
00:42:50.690 --> 00:42:53.530
I am choosing to release the fear of trusting.
835
00:42:54.989 --> 00:42:56.449
All the roots and origins of it.
836
00:42:56.699 --> 00:42:58.239
All the roots and origins of it.
837
00:42:58.239 --> 00:42:59.519
And all that it means and does to me.
838
00:43:00.400 --> 00:43:02.000
And all that it means and does to me.
839
00:43:02.099 --> 00:43:06.059
Okay. Now we're going to tap. So your eyebrows up here.
840
00:43:07.800 --> 00:43:13.449
The side of your eyes. You stay with the body,
841
00:43:13.489 --> 00:43:17.659
that wanting to run away feeling. Under your eyes. Under
842
00:43:17.679 --> 00:43:28.659
your nose. And your lips. Collarbone. Under your arms. Poke around.
843
00:43:28.679 --> 00:43:32.699
This one should be tender on you. And under your chest.
844
00:43:36.840 --> 00:43:40.420
Both sides. We're going to do both sides of the body, okay?
845
00:43:40.920 --> 00:43:42.280
If you can, you can use both your hands.
846
00:43:42.320 --> 00:43:44.579
Yeah. Yeah. Okay.
847
00:43:47.340 --> 00:43:49.159
And then fingers up here at the top of your head.
848
00:43:49.179 --> 00:43:58.630
And the back of your hand. Head straight. Close your
849
00:43:58.869 --> 00:44:04.130
eyes and open your eyes. Yeah. Head straight. Look down
850
00:44:04.210 --> 00:44:08.170
in one corner. And then look down in the other corner.
851
00:44:10.170 --> 00:44:12.690
Head straight, roll your eyes all the way around in
852
00:44:12.809 --> 00:44:17.440
one way, and then in the opposite direction. Make sure
853
00:44:17.480 --> 00:44:20.019
you get all the numbers of the clock out. And
854
00:44:20.039 --> 00:44:21.760
then hum.
855
00:44:23.480 --> 00:44:26.019
One, two, three, four, five.
856
00:44:26.179 --> 00:44:27.519
One, two, three, four, five.
857
00:44:27.880 --> 00:44:38.989
And then hum. You're clapping again, Ira. Side of your eyes.
858
00:44:40.869 --> 00:44:48.659
Under your eyes. Under your nose. And your lips. Under
859
00:44:48.699 --> 00:44:51.840
your arms. Poke around. This baby should be tender. We're
860
00:44:51.860 --> 00:44:58.460
doing two rounds here. Under your chest. Okay. Fingers up
861
00:44:58.500 --> 00:45:02.900
here at the top of your head. All right.
862
00:45:04.389 --> 00:45:04.820
All right.
863
00:45:04.840 --> 00:45:07.570
Let's do it again. Take a deep breath through your
864
00:45:07.630 --> 00:45:09.289
body and tell me what's happening.
865
00:45:12.239 --> 00:45:15.980
I actually feel release, like real release.
866
00:45:19.480 --> 00:45:24.230
Okay. So now take a breath. Keep your eyes open.
867
00:45:24.809 --> 00:45:25.389
Do it this way.
868
00:45:25.429 --> 00:45:31.170
Close your eyes and tap into your intuition again. And
869
00:45:31.190 --> 00:45:34.650
then very slowly and consciously open your eyes and look
870
00:45:34.730 --> 00:45:39.429
out your eyes. Tell me what's happening now.
871
00:45:41.610 --> 00:45:42.300
I feel safe.
872
00:45:44.179 --> 00:45:45.019
You feel more here?
873
00:45:45.980 --> 00:45:46.239
Yes.
874
00:45:47.320 --> 00:45:47.559
Yeah.
875
00:45:48.420 --> 00:45:54.559
You're here. Like integrated. You're integrated. Exactly. Now, this is
876
00:45:54.599 --> 00:45:58.900
what's really important as a therapist, as a mother, as
877
00:46:00.199 --> 00:46:05.269
somebody who serves other people, to be in your body
878
00:46:05.849 --> 00:46:09.329
and emanating this out your eyes. The eyes are important
879
00:46:10.170 --> 00:46:13.639
to be fully here. Many of us like to leave
880
00:46:13.900 --> 00:46:16.099
the body, or we have to leave it when the
881
00:46:16.139 --> 00:46:18.469
body's being hurt or something. We learn how to get out.
882
00:46:18.719 --> 00:46:21.650
Kids can always get out. They're real good at it. Okay?
883
00:46:22.150 --> 00:46:23.489
We get out, but then we're not in.
884
00:46:24.409 --> 00:46:24.650
Right.
885
00:46:26.190 --> 00:46:28.929
But to truly serve in this dimension, you've got to
886
00:46:28.969 --> 00:46:29.369
be here.
887
00:46:29.989 --> 00:46:30.300
Yes.
888
00:46:31.019 --> 00:46:32.940
So if you want to be a therapist, so to
889
00:46:32.980 --> 00:46:36.380
be a real good therapist, you can really read and
890
00:46:36.400 --> 00:46:38.059
be into it. I mean, I can't be your therapist
891
00:46:38.079 --> 00:46:38.920
with my eyes closed.
892
00:46:39.420 --> 00:46:39.659
Okay? Okay.
893
00:46:40.099 --> 00:46:41.900
I can't be a mother with my eyes closed. Like,
894
00:46:41.929 --> 00:46:43.030
what should I do for my kid?
895
00:46:43.090 --> 00:46:43.769
I don't know.
896
00:46:43.889 --> 00:46:44.610
My eyes are open.
897
00:46:44.929 --> 00:46:45.210
Right.
898
00:46:45.869 --> 00:46:48.269
I haven't been here. So that's the key.
899
00:46:49.130 --> 00:46:49.449
Okay.
900
00:46:49.789 --> 00:46:52.050
And so really what you want to do is exactly
901
00:46:52.070 --> 00:46:54.860
what you did. We triggered you up. Then we did
902
00:46:54.889 --> 00:46:55.380
the tapping.
903
00:46:56.420 --> 00:46:57.019
And then we'd see.
904
00:46:57.059 --> 00:46:58.900
Now it could have taken two rounds, three rounds, four.
905
00:46:58.980 --> 00:47:00.480
It doesn't matter how long it takes.
906
00:47:01.000 --> 00:47:01.119
Right.
907
00:47:01.139 --> 00:47:03.019
And you may need to do another one. And you
908
00:47:03.039 --> 00:47:07.050
may need to do this practice with somebody right there
909
00:47:07.090 --> 00:47:10.300
with you versus we're on a– podcast.
910
00:47:10.320 --> 00:47:10.920
You know what I'm saying?
911
00:47:11.300 --> 00:47:14.579
You can do it. You can be fully here, fully
912
00:47:14.619 --> 00:47:17.260
in your power, fully emanating spirit.
913
00:47:17.280 --> 00:47:19.190
It's amazing.
914
00:47:19.250 --> 00:47:20.469
Thank you.
915
00:47:20.769 --> 00:47:25.710
You got it. Amazing. Come on screen. All right.
916
00:47:26.050 --> 00:47:27.289
Thank you for coming on.
917
00:47:27.349 --> 00:47:27.730
Yeah.
918
00:47:28.489 --> 00:47:30.949
That was awesome because it was super relevant to our
919
00:47:30.989 --> 00:47:34.659
topic because it's all about feeling that inner guidance, tapping
920
00:47:34.739 --> 00:47:39.079
into intuition. And if there's something blocking that, You're not
921
00:47:39.099 --> 00:47:40.699
going to trust it. You're not going to be aware
922
00:47:40.739 --> 00:47:40.880
of it.
923
00:47:41.039 --> 00:47:43.739
Right. It's like static on the line. You know, it's
924
00:47:43.760 --> 00:47:46.059
like you're trying to tap into a station, but she
925
00:47:46.119 --> 00:47:49.840
opens her eyes and her antenna goes off. Yeah. You
926
00:47:49.860 --> 00:47:52.920
see what I'm saying? And the minute you're triggered, it's
927
00:47:52.940 --> 00:47:55.039
like what you do, Suzanne. The minute I'm in pain,
928
00:47:55.059 --> 00:47:58.440
the minute I know I'm off. Okay. I just quiet
929
00:47:58.460 --> 00:48:01.949
my body down. We're here in these human bodies that
930
00:48:01.989 --> 00:48:06.090
got programmed. We have cellular memory. We have ancestral memory.
931
00:48:06.309 --> 00:48:07.030
We have past life.
932
00:48:07.050 --> 00:48:07.670
Who left?
933
00:48:07.969 --> 00:48:10.469
Heck knows what's going on. But if you focus on
934
00:48:10.489 --> 00:48:13.889
the body and just and then reprogram it like I'm safe,
935
00:48:13.969 --> 00:48:16.739
it's safe to be here, you know, versus I want
936
00:48:16.760 --> 00:48:18.840
to run away when I think of somebody who the
937
00:48:18.880 --> 00:48:21.559
body wants to run. What does the body want to do? Mary,
938
00:48:21.579 --> 00:48:23.380
some of you, some of them.
939
00:48:23.940 --> 00:48:25.679
In fact, I got to interrupt you because you just
940
00:48:25.719 --> 00:48:27.679
said safe to be in your body. You were so
941
00:48:27.800 --> 00:48:30.300
instrumental to me in your teaching. When I had my
942
00:48:30.320 --> 00:48:33.210
herniated disc a year ago because I didn't feel safe
943
00:48:33.269 --> 00:48:35.710
in this body. And I tapped in the shower and
944
00:48:35.750 --> 00:48:38.789
I tapped when I could sit in my meditation chair.
945
00:48:39.349 --> 00:48:44.880
And so beneath physical pain is often stuck energy from
946
00:48:45.320 --> 00:48:47.820
old stuff. Exactly. Yeah.
947
00:48:48.199 --> 00:48:50.719
Yeah. And some of you will want to run like
948
00:48:50.800 --> 00:48:53.780
she did. But others of you freeze. You go into
949
00:48:53.820 --> 00:48:56.730
a freeze response. That's what the brain did when you
950
00:48:56.769 --> 00:48:59.670
were a kid. And so it's going through that, like
951
00:48:59.769 --> 00:49:05.559
feeling the freeze. It's safe to exhale. And again, reprogramming.
952
00:49:06.420 --> 00:49:09.880
It's safe to be in the body. And then you'll watch.
953
00:49:10.199 --> 00:49:14.070
Life will just shift. And then it's just easier to
954
00:49:14.280 --> 00:49:17.469
be here on this planet. Kind of crazy to be here,
955
00:49:17.530 --> 00:49:18.190
but whatever.
956
00:49:19.269 --> 00:49:22.440
I agree. I find when I tap afterwards for the
957
00:49:22.559 --> 00:49:25.619
next few minutes, I can feel a total buzz in
958
00:49:25.679 --> 00:49:29.699
my body. It's just this instant validation that energy, the
959
00:49:29.880 --> 00:49:32.190
life force is flowing the way it's supposed to be.
960
00:49:32.219 --> 00:49:35.130
It's the vibrancy, right? Exactly.
961
00:49:35.150 --> 00:49:38.690
Yeah. And the other thing I think about, like we all,
962
00:49:39.480 --> 00:49:42.400
had to split off in our childhoods. It was too hard.
963
00:49:42.420 --> 00:49:47.119
Times were just upsetting and people didn't, whatever. And when
964
00:49:47.199 --> 00:49:50.460
these parts want to come home, these child parts want
965
00:49:50.480 --> 00:49:53.760
to come home. I have one course, one thing I
966
00:49:53.780 --> 00:49:55.679
do is called No Part Left Behind. You know, it's like,
967
00:49:56.159 --> 00:50:00.730
let's bring them here. Then you're this real, you're integrated.
968
00:50:01.650 --> 00:50:07.130
And she said it. And then your field becomes even
969
00:50:07.329 --> 00:50:11.090
more impactful on this planet like a field a field
970
00:50:11.139 --> 00:50:13.460
of love a field of integration you don't even have
971
00:50:13.480 --> 00:50:16.679
to really open your mouth unless you have a you
972
00:50:16.719 --> 00:50:18.880
know you're getting paid to do something or something but
973
00:50:18.900 --> 00:50:21.059
you know mostly it's just you walk in the grocery
974
00:50:21.099 --> 00:50:25.960
store and your field makes a difference yes your children
975
00:50:26.019 --> 00:50:28.460
with your your co-workers you don't have to be doing
976
00:50:29.110 --> 00:50:32.070
she's a therapist you're playing a role so the more
977
00:50:32.110 --> 00:50:34.989
she can be eyes open and get her intuitive hips
978
00:50:35.070 --> 00:50:38.250
like And there's no doubt they're coming. I just have
979
00:50:38.289 --> 00:50:40.300
to be maybe a little bit still, but not have
980
00:50:40.340 --> 00:50:43.119
to close my eyes. You know? Yeah.
981
00:50:43.619 --> 00:50:44.059
Yeah.
982
00:50:44.119 --> 00:50:44.679
Now I get it.
983
00:50:44.719 --> 00:50:48.559
That's why. So Mary's special event. Have you stopped trusting yourself?
984
00:50:48.900 --> 00:50:51.820
Really worthwhile. Totally free. The link's down in the show
985
00:50:51.860 --> 00:50:54.460
notes here. I know I'm going to tune in. And
986
00:50:54.500 --> 00:50:56.880
then I've taken several of your courses. That's like a
987
00:50:57.099 --> 00:50:58.920
teaser for a course you're going to be taking. If
988
00:50:58.960 --> 00:51:00.719
you want to take the course, you'll find out about
989
00:51:00.739 --> 00:51:03.260
it that night. But otherwise, just another round of tapping
990
00:51:03.320 --> 00:51:05.860
and figuring out how to tap into your intuition, which is.
991
00:51:07.150 --> 00:51:08.329
It's an essential skill.
992
00:51:08.389 --> 00:51:12.010
It's not a luxury item. Okay, guys, it's just not
993
00:51:12.030 --> 00:51:14.940
a luxury item anymore. Like that jewelry in this is,
994
00:51:15.380 --> 00:51:19.440
this is, this is like essential in this day and
995
00:51:19.500 --> 00:51:22.300
age with all the chaotic and you know, it's just
996
00:51:22.320 --> 00:51:24.820
so easy and all the energy's lying around and the
997
00:51:24.900 --> 00:51:28.340
fear and the, this and that. How do I stay aligned?
998
00:51:29.480 --> 00:51:30.840
I'm not going to, we're not going to do any
999
00:51:30.860 --> 00:51:33.099
more tapping. So those of you in the waiting room, sorry,
1000
00:51:33.679 --> 00:51:36.289
I'm being guided by spirit that our, Group one that
1001
00:51:36.309 --> 00:51:38.690
we did together and then the one example without Roxanne
1002
00:51:38.710 --> 00:51:40.869
was enough to show everybody the value of this and
1003
00:51:40.889 --> 00:51:43.570
how it worked. But Mary, you do these free events
1004
00:51:43.769 --> 00:51:45.610
every week, Tapping Tuesdays, right?
1005
00:51:45.889 --> 00:51:50.130
Oh, yes, yes. So when the pandemic happened in 2000
1006
00:51:50.130 --> 00:51:55.659
or 2020, whenever 2000 is to me, 2020, I just
1007
00:51:55.679 --> 00:51:58.199
kept thinking, Suzanne, how can I know this and not
1008
00:51:58.280 --> 00:52:00.460
share it with the world? I just couldn't. So I
1009
00:52:00.559 --> 00:52:03.710
started a Zoom thing. And we called it Tapping Tuesday
1010
00:52:03.750 --> 00:52:06.250
at 2 Eastern Time. So it's every Tuesday at 2
1011
00:52:06.250 --> 00:52:10.489
unless I'm traveling or teaching like you. And people come
1012
00:52:10.530 --> 00:52:11.809
from all over the world.
1013
00:52:12.690 --> 00:52:13.210
Come on.
1014
00:52:13.329 --> 00:52:15.469
Thousands have signed up for it all over the world.
1015
00:52:16.159 --> 00:52:18.139
And we all come together. People will raise their hands
1016
00:52:18.199 --> 00:52:20.480
and I'll start working with them. You never know what's
1017
00:52:20.500 --> 00:52:23.579
going to happen on that thing. And I can't stop myself.
1018
00:52:23.780 --> 00:52:25.219
I do it pretty much every week.
1019
00:52:25.500 --> 00:52:26.139
I love it.
1020
00:52:26.139 --> 00:52:29.400
It goes for an hour. Everybody gets a healing. And
1021
00:52:29.440 --> 00:52:32.429
somebody will go. And inevitably they.
1022
00:52:32.309 --> 00:52:32.949
Have your issue.
1023
00:52:33.170 --> 00:52:36.050
Like it's like inevitable, like, okay, I guess we're working
1024
00:52:36.070 --> 00:52:38.670
on mothers right now, or we're working on the fear
1025
00:52:38.730 --> 00:52:42.050
of maybe this like hers, you know, it's a group energy.
1026
00:52:42.280 --> 00:52:47.119
It's so powerful. And the truth is when you tap
1027
00:52:47.219 --> 00:52:50.599
in a group, the research shows that your cortisol level
1028
00:52:50.619 --> 00:52:54.760
lowers like 43, 47%, something like that in one hour
1029
00:52:54.780 --> 00:52:55.480
of group tapping.
1030
00:52:55.760 --> 00:52:58.639
Okay. So how are y'all feeling right now? Compared to
1031
00:52:58.659 --> 00:53:00.760
how you felt an hour ago. Because we've been sitting
1032
00:53:00.780 --> 00:53:03.559
in this group energy. We tap together. Do you feel
1033
00:53:03.599 --> 00:53:09.840
more relaxed? That's just the nervous system resetting, which is beautiful.
1034
00:53:10.420 --> 00:53:11.420
And if you don't, it's okay.
1035
00:53:11.440 --> 00:53:13.019
By the way, if you feel more relaxed, if you
1036
00:53:13.059 --> 00:53:17.300
love this show, please click subscribe, right? If you're new
1037
00:53:17.340 --> 00:53:19.619
to this, that pushes it out to more people so
1038
00:53:19.639 --> 00:53:21.929
that more people find this channel because we try to
1039
00:53:21.949 --> 00:53:25.369
bring things that will help you. Tune in more to spirit.
1040
00:53:25.449 --> 00:53:28.469
Tune in more to your own intuition. So please subscribe.
1041
00:53:29.030 --> 00:53:29.329
Yeah.
1042
00:53:30.110 --> 00:53:32.449
But meanwhile, what have we not talked about, Mary?
1043
00:53:35.030 --> 00:53:38.360
Let's see. Intuition. If we look at intuition, you always
1044
00:53:38.440 --> 00:53:43.099
want to use the tapping first before you then ask
1045
00:53:43.139 --> 00:53:47.679
the question. Because you want to get your question, then tap,
1046
00:53:48.219 --> 00:53:49.570
and then ask your question.
1047
00:53:50.179 --> 00:53:52.019
Of your own higher self. So when you want to
1048
00:53:52.039 --> 00:53:56.210
tune into intuition, you're telling us, do some tapping first. Now,
1049
00:53:56.269 --> 00:53:59.190
is that tapping with a specific purpose? Or can we
1050
00:53:59.230 --> 00:54:01.110
just tap to feel more open?
1051
00:54:01.530 --> 00:54:06.650
You can tap for anything. You maybe want to tap for,
1052
00:54:06.769 --> 00:54:08.989
I'm choosing to ease my fear of knowing this answer.
1053
00:54:09.010 --> 00:54:13.659
Oh. Somebody reached out to me the other day because
1054
00:54:13.699 --> 00:54:16.780
they got some bad news. And I said, they wanted
1055
00:54:16.840 --> 00:54:19.679
a session on the spot. I need help. And I
1056
00:54:19.699 --> 00:54:23.579
just said, let's breathe. The answer, you already know the answer.
1057
00:54:23.980 --> 00:54:26.880
The answer is right within you. When you breathe and
1058
00:54:26.920 --> 00:54:28.539
open up, you can get it. She wrote back and said,
1059
00:54:28.920 --> 00:54:31.519
I knew you were going to say that. Of course
1060
00:54:31.579 --> 00:54:36.280
I was. So, okay, that's beautiful. So tap to take
1061
00:54:36.360 --> 00:54:39.730
away the fear of getting the right answer.
1062
00:54:40.030 --> 00:54:44.489
Or getting the answer you don't want to get. Because
1063
00:54:44.849 --> 00:54:48.550
once you get the answer and the knowingness, Now you
1064
00:54:48.590 --> 00:54:51.019
have to, then the fear of taking action on the knowingness,
1065
00:54:51.360 --> 00:54:54.449
like what I know. That's like another level of it.
1066
00:54:54.940 --> 00:54:56.599
You know, do you really want to know? And you
1067
00:54:56.619 --> 00:54:58.679
could even ask yourself, do I really want to know?
1068
00:54:58.760 --> 00:55:01.139
And there'll be a voice inside going, no, I don't.
1069
00:55:01.489 --> 00:55:02.289
And it's okay.
1070
00:55:02.670 --> 00:55:06.349
Yeah, like you're not happy. Like example, you're not happy
1071
00:55:06.369 --> 00:55:09.519
in your job and in your career. You want to change,
1072
00:55:09.559 --> 00:55:11.179
but you don't want to change. So you're going to
1073
00:55:11.280 --> 00:55:14.079
ask your intuition, what should I do? What is the best?
1074
00:55:14.119 --> 00:55:15.880
We don't like that word should, right? What is the
1075
00:55:15.940 --> 00:55:19.050
best next move for me? And you already know, right?
1076
00:55:19.429 --> 00:55:21.730
You know. But you want to go, are you sure?
1077
00:55:22.150 --> 00:55:25.090
And then the fear that, and sometimes the fear is
1078
00:55:27.230 --> 00:55:29.989
the unknown. Now remember, the brain doesn't like what it
1079
00:55:30.030 --> 00:55:33.289
doesn't know. The brain likes what it knows. Like if
1080
00:55:33.309 --> 00:55:36.130
somebody sits in your chair at the dinner table, you're like,
1081
00:55:36.150 --> 00:55:38.510
get out of my chair. This is my chair. You know,
1082
00:55:38.590 --> 00:55:44.150
like the brain codes different and is wrong. So don't
1083
00:55:44.230 --> 00:55:47.030
expect to be calm about what you do. The brain doesn't,
1084
00:55:47.630 --> 00:55:50.260
it doesn't want to do something different. Like, you know,
1085
00:55:50.280 --> 00:55:51.960
you move to a new house and you're still, the
1086
00:55:52.000 --> 00:55:54.380
car's still going to the old, like it takes the
1087
00:55:54.420 --> 00:55:57.280
brain a while. There's always a leap. That's why they
1088
00:55:57.300 --> 00:56:00.460
call it a leap of faith. There's always because the
1089
00:56:00.480 --> 00:56:02.199
brain's not on board for change.
1090
00:56:04.010 --> 00:56:05.929
So let's get back to that issue of this is
1091
00:56:05.969 --> 00:56:07.780
such a great topic of being afraid to hear the
1092
00:56:07.880 --> 00:56:12.460
answer and acting on it. So we want to engender
1093
00:56:12.500 --> 00:56:14.079
that feeling of fear, right?
1094
00:56:14.300 --> 00:56:16.920
Well, it's there. I don't know if we want it.
1095
00:56:17.039 --> 00:56:18.539
No, but I mean, we want to make sure we
1096
00:56:18.619 --> 00:56:21.340
feel it because that's what we're trying to heal, what
1097
00:56:21.380 --> 00:56:25.719
you feel. So what would be the setup phrase for that?
1098
00:56:26.019 --> 00:56:27.730
So for that, you would just feel it.
1099
00:56:27.760 --> 00:56:30.400
First, just feel it. You would just say, even though
1100
00:56:30.420 --> 00:56:34.690
I'm afraid of knowing. Even though I'm afraid of, of taking, or,
1101
00:56:34.909 --> 00:56:36.969
or because sounds like, I don't know if I can
1102
00:56:37.010 --> 00:56:40.320
handle that. Even though I'm afraid that I can't handle it.
1103
00:56:41.730 --> 00:56:45.679
Okay. And, and, and remember, you're only going to get
1104
00:56:45.739 --> 00:56:48.539
with intuition, like the next step. All of us want the,
1105
00:56:48.719 --> 00:56:50.260
you know, the whole map and then we're going to
1106
00:56:50.300 --> 00:56:52.699
go here and then this money's coming and then I'm
1107
00:56:52.739 --> 00:56:54.980
going here and then I'm sure to be successful. It
1108
00:56:55.000 --> 00:56:57.880
doesn't work like that on earth. Okay. Things have to
1109
00:56:57.920 --> 00:57:01.099
kind of line up like, you know, you get like another,
1110
00:57:01.539 --> 00:57:05.829
but the, the, trust that i can handle whatever comes
1111
00:57:06.329 --> 00:57:09.429
the next step i can't somebody will come to help
1112
00:57:09.469 --> 00:57:13.570
me with this i can ask for help see most
1113
00:57:13.599 --> 00:57:15.900
of us are you know i you don't have to
1114
00:57:15.940 --> 00:57:20.219
walk this planet alone it wasn't made for that it's
1115
00:57:20.300 --> 00:57:23.519
not the contract contract is we have guidance we have
1116
00:57:23.559 --> 00:57:26.400
this and they'll line somebody else this will happen and
1117
00:57:26.420 --> 00:57:28.869
if you look at your life all of us And
1118
00:57:28.889 --> 00:57:31.730
you look back at sometimes the worst things that you
1119
00:57:31.750 --> 00:57:34.369
didn't want to have to do, but it got, you know,
1120
00:57:34.469 --> 00:57:37.380
it happened. Ended up down the road. Oh, I'm so
1121
00:57:37.409 --> 00:57:39.900
glad that marriage ended. All right. Or that was a
1122
00:57:39.940 --> 00:57:42.119
good thing for me. That really jumped me to another.
1123
00:57:42.360 --> 00:57:45.880
You can find something. And you did handle it. Not
1124
00:57:45.900 --> 00:57:48.800
to mention we all navigated our childhood, which is with
1125
00:57:48.840 --> 00:57:50.969
no car and no credit card. So like we didn't
1126
00:57:50.989 --> 00:57:53.789
have options as kids. That's a childhood thing. What if
1127
00:57:53.849 --> 00:57:56.130
I can't? It's too much. What if this happens again?
1128
00:57:56.550 --> 00:57:59.070
So it's kind of like the what if file. You know,
1129
00:57:59.130 --> 00:58:01.449
you can make a whole what if file, but just
1130
00:58:01.510 --> 00:58:03.929
you really just want to notice in the body there's
1131
00:58:03.989 --> 00:58:06.860
resistance and then tap on that so you can get
1132
00:58:06.980 --> 00:58:07.739
clarity on it.
1133
00:58:08.380 --> 00:58:10.519
So what I just heard when the guides grabbed me
1134
00:58:10.559 --> 00:58:14.400
there is that we do become like our own therapist
1135
00:58:14.440 --> 00:58:18.519
for the things we can handle. And your own intuition
1136
00:58:18.659 --> 00:58:19.900
is guiding.
1137
00:58:19.500 --> 00:58:23.019
You to what's stuck. So trust that.
1138
00:58:22.840 --> 00:58:25.920
When if you feel maybe I should work on this,
1139
00:58:25.960 --> 00:58:29.800
there's that should. It's likely because your intuition is saying, yeah,
1140
00:58:29.840 --> 00:58:32.159
we're ready to clear this out. Exactly. By the way,
1141
00:58:32.199 --> 00:58:36.460
when you start rubbing hair again, there's no tenderness here anymore.
1142
00:58:36.800 --> 00:58:39.380
That's right. Because curly hair is very sore at the
1143
00:58:39.400 --> 00:58:41.699
beginning of the show. But everybody, check it out now.
1144
00:58:41.929 --> 00:58:44.070
After a couple rounds of tapping, doesn't it feel better?
1145
00:58:44.110 --> 00:58:44.849
You've cleared out.
1146
00:58:44.769 --> 00:58:48.269
Some stuff, some gum. And this is a neural lymphatic,
1147
00:58:48.329 --> 00:58:51.469
meaning the lymph that goes to the brain. Okay. Okay.
1148
00:58:52.199 --> 00:58:55.769
So when you focus on something and then you do this,
1149
00:58:55.829 --> 00:59:01.510
your brain just can move again. Versus going into this
1150
00:59:01.570 --> 00:59:05.110
phase of fear that got programmed in your childhood when
1151
00:59:05.150 --> 00:59:08.110
you made a mistake. You didn't just make a poor choice.
1152
00:59:08.809 --> 00:59:10.320
We didn't get programmed like that.
1153
00:59:12.079 --> 00:59:13.739
Well, if you want to dive in more, your book
1154
00:59:13.820 --> 00:59:15.199
is right across the room. You gave it to me
1155
00:59:15.239 --> 00:59:19.570
in person last year, but tell everybody that.
1156
00:59:18.369 --> 00:59:20.530
The book was called the energy of belief. And that's
1157
00:59:20.610 --> 00:59:24.630
all about how to use tapping, um, for beliefs. The
1158
00:59:24.670 --> 00:59:29.039
same as what we're really doing here. Um, My newest
1159
00:59:29.119 --> 00:59:32.500
work is parts integration work that I'm teaching to therapists.
1160
00:59:33.139 --> 00:59:35.619
I have a different active course for that. So anybody
1161
00:59:35.659 --> 00:59:39.659
interested in that, just email me at, go to my website, maryseitz.com.
1162
00:59:39.699 --> 00:59:41.369
Just send me an email. If you're a therapist and
1163
00:59:41.409 --> 00:59:43.369
you want to learn how to integrate parts, I have
1164
00:59:43.389 --> 00:59:47.349
a huge course I just launched really recently and you
1165
00:59:47.369 --> 00:59:51.690
can get into for that. That's a, that's a, that's
1166
00:59:52.750 --> 00:59:55.360
just email me on that. I'm like, you know, so.
1167
00:59:55.780 --> 00:59:57.760
So if you joined us halfway through and you find
1168
00:59:57.840 --> 01:00:02.239
us acting like a bunch of monkeys. Exactly. We're a ballerina.
1169
01:00:03.880 --> 01:00:07.960
It looks silly, but I can tell you it works.
1170
01:00:07.980 --> 01:00:12.300
It heals physical challenges, emotional, and what are all spiritual
1171
01:00:12.340 --> 01:00:15.920
challenges or blockages of the life force. So tapping works.
1172
01:00:15.980 --> 01:00:17.570
It's like somebody that wrote to me and said, I'm
1173
01:00:17.619 --> 01:00:20.570
a physicist. I don't believe in chakras. You can't prove them.
1174
01:00:21.000 --> 01:00:22.880
And I said, yeah, but if you focus on each
1175
01:00:23.019 --> 01:00:26.780
one and visualize it being clear, how do you feel afterward?
1176
01:00:27.239 --> 01:00:29.889
So just like you may not know which of your
1177
01:00:29.989 --> 01:00:34.969
chakras is a little bit blocked, so you do all seven.
1178
01:00:35.309 --> 01:00:38.409
So you may not know which of your energy meridians
1179
01:00:38.489 --> 01:00:41.409
is blocked, but the tapping sequence that Mary took us
1180
01:00:41.489 --> 01:00:44.190
through clears everything.
1181
01:00:44.630 --> 01:00:49.829
And plus the eye movements. A lot of EFT doesn't
1182
01:00:49.929 --> 01:00:52.889
use eye movements. As I said, the original version has
1183
01:00:52.909 --> 01:00:55.630
the eye movements, and that's what I use. You do.
1184
01:00:55.650 --> 01:00:58.010
Yeah. And it's in your book, and it's on your website. Yeah.
1185
01:00:58.050 --> 01:01:01.960
And it's happening Tuesday. So, Mary, awesome stuff you've shared
1186
01:01:01.980 --> 01:01:03.960
with us today. Thank you so much.
1187
01:01:04.940 --> 01:01:05.340
Yeah.
1188
01:01:05.699 --> 01:01:09.119
Good to be back with all of you. Mary, appreciate
1189
01:01:09.139 --> 01:01:10.039
you coming on the show.
1190
01:01:10.059 --> 01:01:12.400
Thanks for having me. It's so great to be here
1191
01:01:12.420 --> 01:01:14.159
with all of you. I just wish you all the
1192
01:01:14.219 --> 01:01:16.050
very best. Many blessings. Many blessings.
1193
01:01:16.489 --> 01:01:17.110
Very much.
1194
01:01:17.269 --> 01:01:19.869
Indeed. Indeed. All right, everybody, if you want to know
1195
01:01:19.889 --> 01:01:21.969
where you can meet up with me next time, online
1196
01:01:22.010 --> 01:01:24.630
or in person, down in the show notes is a
1197
01:01:24.670 --> 01:01:27.590
link to sign up for my newsletter. Then you won't
1198
01:01:27.650 --> 01:01:29.929
miss anything. And I have some really cool stuff coming
1199
01:01:29.989 --> 01:01:33.590
up again, like the Channeling for Charity October 11th. It's
1200
01:01:33.630 --> 01:01:37.289
going to be an awesome, powerful event hearing directly from
1201
01:01:37.389 --> 01:01:40.869
my guides in an extended session with Q & A
1202
01:01:41.309 --> 01:01:44.280
for an outstanding purpose. So I'll be talking that up
1203
01:01:44.320 --> 01:01:47.179
in the next couple of weeks. Let's see, next week
1204
01:01:47.460 --> 01:01:51.760
is a live Q & A with my assistant Christy
1205
01:01:51.840 --> 01:01:56.030
coming on to lead a specific topic of questions. We
1206
01:01:56.050 --> 01:01:58.739
haven't determined what the topic is yet, but all the
1207
01:01:58.800 --> 01:02:01.650
questions are going to be more advanced questions from all
1208
01:02:01.670 --> 01:02:04.530
of you that we've gathered and haven't yet answered. So
1209
01:02:04.949 --> 01:02:09.070
mark your calendar for next Sunday, 9 a.m. Pacific time,
1210
01:02:09.449 --> 01:02:13.900
where this community of loving Awakened Way members gathers. We're
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so happy that you're part of our community. The love
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is palpable. I love you all, and we'll see you
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back here next week. Bye-bye.