ABOUT THIS EPISODE
Join hosts Paul Andrews and Dr. Mark Davini with special guest Dr. Heidi Haavik as they explore the latest science behind chiropractic care. Dr. Haavik, a chiropractor and PhD in human neurophysiology, explains how subluxations affect paraspinal muscles and brain function, why precise adjustments produce widespread changes, and how chiropractic care can influence sleep, blood pressure, digestion, tinnitus and more.
The episode covers research findings on muscle recruitment, neuroimmune markers, gene expression changes after care, and clinical trials that compare techniques and outcomes. Dr. Haavik discusses the importance of translating science into clear patient communication, interdisciplinary collaboration, and the role of platforms like Chiroshub.com in educating clinicians and patients.
Explore Dr. Haavik’s personal story, professional insights on technique versus art, the need for the profession to “own its science,” and upcoming masterclasses on chiropractic and the immune system. Expect practical takeaways for practitioners and patients about regular care, how adjustments can ‘wake up’ the brain, and the future direction of chiropractic research.
SHOW NOTES 🔗
TRANSCRIPT 🔗
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Welcome to All Things Chiropractic.
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Welcome to another episode of All Things Chiropractic. I'm Paul Andrews.
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And I'm Dr. Mark Davini and we have a special guest today. Very special, from very far away.
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Yes. And I love our accent already. It's wonderful. I love that New Zealand
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accent. It's very charming. Doc.
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So, Dr. Heidi Havoc, we always ask, the first question is, give us your two-minute
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bio of someone who doesn't know you.
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I think there's about three, four people.
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There might be a few. Thanks, Mark and Paul, for having me. This is really exciting.
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Yeah, I have a bit of an odd accent because I'm part Norwegian,
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part Kiwi, New Zealander, and I lived in England as a little girl.
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So I've got a bit of a weird mixture. No one can really place my particular accent.
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I am a chiropractor, but I also went on and did a PhD in human neurophysiology.
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And I spent the last 25 years of my life studying why the spine is so important
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for your health and your well-being and your function.
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And it's been an incredible journey because we've discovered so much over these last 25 years.
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So we much better understand now what a subluxation is
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um what specifically happens in the brain and
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body when you adjust subluxations and and i've just enjoyed traveling the world
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and sharing this knowledge um all around the world to not just chiropractors
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but you know i'll speak with anyone i don't really care neurosurgeons doctors
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physios um the public yeah yeah
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changed the level of language somewhat, but it's exactly the same story.
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Very, very fascinating. So I'm very happy to be here. Thank you.
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Thank you for being here. I have to say, because you mentioned Norway,
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they really rocked it at the Olympics, the Winter Olympics. Top of the medal.
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They always do. I mean, we crazy Norwegians, I mean, you know,
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we just about ski before we walk and it's insane.
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I mean, as a kid, I even skied to school and I had our skates over our shoulders
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because they hosed down the soccer pitch and, you know, we skated and the brakes.
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Just mental stuff, eh? Now I look, you know, yeah. So no wonder they did.
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Yeah. You did the downhill just to go to school, right? Yeah.
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Well, that was cross-country, you know, but there's mountains everywhere.
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So just, you know, five-minute drive and we've got a downhill ski slope.
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And so to me, that was just normal. That's how you grow up.
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Oh, that's cool, though. That's crazy. You know, I'm going to start off with
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one simple question because I think what you said just a minute ago about the subluxation.
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And maybe if you could just spend a couple seconds on relieving the fear that
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some of these doctors who are graduating from wherever are having when they
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use the word subluxation.
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They'll actually have like a panic over the concept of using the word subluxation.
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Really? Why?
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Oh, because the schools, like we have schools here that teach you you're not
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allowed to even use the word.
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Oh, see, I mean.
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I grew up bilingual, right? So to me, a word's just a word. It's the concepts that matter.
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So my dad's Norwegian, my mom's a Kiwi. So I'd speak English to mom and Norwegian
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to dad, and it sort of merged into, you know, every second word,
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but depending who I was speaking to.
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So to me, the words themselves have never mattered. It's the concepts that have mattered the most to me.
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And so, again, I had no bias, even though my dad's a medical doctor.
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And supposedly, there's, you know, all of this.
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He didn't disown you when he became a chiropractor?
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You know, and bless him. Guess what he said to me when I came happily and told
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him as a 20-year-old I'm going to be a chiropractor? He goes,
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oh, honey, that's wonderful.
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They do a lot of good for a lot of people. That was his response.
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I had no idea again.
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And maybe it's because I was so naive. To me, it was no problem even studying
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it when I was doing my PhD, right?
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Because, I mean, in New Zealand, again, there's less infighting.
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So for us, it's like perfectly okay to talk about the concept of the subluxation.
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And my role has been literally uncovering the neuroscience behind it.
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And it's really fascinating.
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I mean, it's a subtle difference to what the original theories were,
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but it's remarkable how close it is, too.
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Like, that really gets me, eh? I'm sitting there going,
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Wow. Putting all those big words to the safety pin cycle, right? Yeah.
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And, like, what are the three reasons that causes subluxation, you know?
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Like, hmm, trauma toxins thought. Well, guess what we found in the research
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literature according to this model is physical injury, emotional injury,
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like going into fight and flight, or local inflammation.
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Traumas, toxins, and thoughts. I mean, it's like far out.
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So the subtle difference is that it's not when we're adjusting the subluxation,
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we're not actually relieving pressure off the nerve root.
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That's the subtle difference. What we're actually doing is we're stretching
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the paraspinal muscles, especially the deep ones that cross individual vertebra,
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and they've dysfunctioned for a while when we've been subluxated.
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That's another whole bunch of research.
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So when you stretch those little muscles that have shrunken and atrophied and
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become fatty infiltrated.
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It's like, whoa, it wakes the brain up and the brain goes, oh my goodness,
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what just happened? And it kind of resets itself.
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And then you have a more appropriate control of that segment,
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but it also changes all sorts of other things, which is exactly what chiropractors see in practice.
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People come in for their first adjustment and they're like, they're sleeping better.
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They can go off their blood pressure medication or the baby's colic has changed
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or the big toe that they never told you about or the tinnitus in their ears
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that, again, I'm like, what tinnitus? You didn't even say anything about the tinnitus.
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Well, because you can't help that.
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You know, exactly, exactly. And so I'm just so passionate about connecting the
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dots for the patients out there and the chiros for that matter,
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especially chiros that don't even dare use the term.
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Crikey, that's our legacy. This is our...
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Can I ask you, doctor? Thank you. Thank you. you do you you've been in the game
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for a long time now do you find chiropractors,
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better or not as good about explaining what chiropractic is to their patients?
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Oh, they're absolutely crap at it most of the time. Yeah.
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But only because we haven't had solid scientific facts, I feel.
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And of course, I'm entitled to that opinion, right?
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So I think they kind of skirt around it and avoid it. And I think because they
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have some fear around it, it comes across.
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Whereas that's what I'm hoping that we can change through the science,
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because the science actually, you know, joins beautifully with the old philosophies.
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There's just a couple of tweaks here and there, you know.
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And so I think that that can give us a lot more confidence and then we should
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be able to explain chiropractic care in a much better way.
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Hey, throw out a little fun fact in there too, you know.
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My great-grandfather on my mother's side was actually one of the first thousand
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chiropractors ever to graduate from Palmer College in 1924. Oh my God.
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No way. Oh, my God. Yes, way. Yes, way. That's amazing. Wow.
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Oh, yeah, so far. You missed that one.
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She just threw one right across the home plate, and you let it go.
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Listen, she's a guest. I'm not going to say anything about age.
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What are you talking about? No, I was going to.
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He always gives me a hard time about my age. I do. I would have expected him
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to say, oh, what was it like graduating then? Oh, yeah. I should have asked Mark. Did you know her?
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So, let me say this, though. You know, now that we've kind of said the whole
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subluxation thing. Well, hold on. I have to ask. I have to ask.
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Did she know Harvey Lillard? Like, how much older was that?
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Hey my great grandfather my great grandfather not you
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Your great grandfather that's what i'm asking like.
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Well i don't actually know because of course he's dead and yeah when
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Was when was harvey when was that whole story what year.
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Was that was dd yeah i guess and this was 1924 and and And that's the reason
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I was actually born in New Zealand,
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because this great-grandfather of mine and his wife and my grandfather all died in a car accident.
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And my grandmother was never meant to walk again, blah, blah, blah.
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And of course, she, you know, with chiropractic care, you know,
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was absolutely fantastic and walked her dog and drove a little red Mercedes until she was 93.
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But that's why we ended up in New Zealand.
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So that's why I'm actually born in New Zealand, even though I grew up in Norway.
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Did you know he was a chiropractor? before you decided to be a chiropractor?
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Yes, Paul, but I didn't really know what chiropractic was. So...
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I grew up in Norway in the medical model, but my mother had all of these weird
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ideas, which, of course, I just thought were normal ideas, you know,
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all about, you know, healthy eating, healthy living.
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She would make everything from scratch. We used to take supplements as a kid
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and little egg cups, you know.
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And to me, all of this was normal. But, of course, it's come through her chiropractic side.
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And we would go and visit my family in New Zealand and then we'd always get adjusted.
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But my uncles in Norway, my dad's family, you know, I had a physiotherapist.
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So I kind of thought chiropractic was this glorified physiotherapist type thing.
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And I didn't really understand until I went out to New Zealand as a 20-year-old
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and visited New Zealand, you know, just having fun and then found out about
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the New Zealand College of Chiropractic and thought, oh, this would be cool
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because I don't want to leave. I'm enjoying New Zealand.
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And I applied. And so I didn't really know the difference.
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And even then, remember, this is in New Zealand where it's not so,
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the infighting doesn't really exist. So we had an awesome physiology lecturer,
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science lecturer, and we had an awesome philosophy lecturer,
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and then we had the clinical head.
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So those three, Bernadette Murphy was a science person, Phil McMaster was our
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philosophy guy, and then Jim Stenier was our technique.
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And they had such integrity and they were such amazing people.
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It all blended so nicely together and we had no arguments. But one thing I did
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realize is we knew nothing.
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I'm always the one asking the questions. Well, so how come that happens?
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Oh, we don't actually know.
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So how come that happens? Oh, we don't actually know. So how does it really
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work? Oh, we don't actually know. But here are the theories. But theories?
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And that's where that desire to understand just blossomed in me.
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And you go down this path of explaining what we do in scientific terms,
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resonates with me because I feel that one of the biggest missing links in our
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profession is the lack of universality of what we say and how we say it.
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So everybody has a different definition of a subluxation.
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There's as many different definitions of subluxations as you have chiropractors.
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So we need to start bringing everything to the center.
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And I'm hoping that's what this basic science will do, Mark,
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because it is coming together.
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And the interesting thing is it sort of bridges the gap between what clinicians
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see in practice with science, with solid science, even explains why some of
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our clinical trials don't have the great outcomes that we're expecting.
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Like, give you an example, some of the clinical trials that are being done,
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they might have like five adjustment sessions, what they call spinal manipulation, right?
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And that might be done by physical therapists, which might just manipulate where someone hurts, right?
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Whereas when you look at the neuroscience of it, it seems to matter significantly
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where you apply that high-velocity, low-amplitude thrust.
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If you're actually directing it at a subluxated segment or some kind of spinal dysfunction,
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You have the big changes in the brain. You don't get those if you're putting
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that HVLA thrust into a healthy joint.
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And it makes sense neuroscience-wise because if you've got healthy,
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plump, movable muscles and you stretch them, yeah, okay.
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But if you've got atrophied, shrunken, fatty infiltrated, changed fiber types,
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stiff fibrotic muscles and you stretch them and they haven't been talking to
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the brain for God knows years, of course there's going to be a physiological difference.
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And it seems to me that lack of information leads to these negative changes
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in the way the brain perceives what's happening either inside your body or the world around you.
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Hence, you can end up with so many different kinds of symptoms.
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And of course, when you get adjusted and the brain wakes up,
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it's only going to correct what that subluxation and that lack of brain information
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was causing symptom-wise.
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So for one person, even though it's a C1 on the left, for one person that might
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change their headaches and sleep patterns.
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For another, it might be that their gut function improves and their
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heart blood pressure medication suddenly drops down and but it's still just
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a c1 subluxation you know like it's right everybody can't yet identify what
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the subluxation patterns are causing symptom wise there's too many yet no one so
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I have to ask this i'm the lay person in this group right now right so doc let
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me ask you this question because Dr.
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Davini and I have talked about this on other episodes.
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You got 100 chiropractors in the room, 100 chiropractors will palpate and come
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up with 100 different things.
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Will your research standardize that, do you think?
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I don't like the word standardization, first and foremost. And I think there
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is, I have utmost respect for clinicians because they're really artists, right?
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You know, if I tried to tell, you know, Picasso how to paint,
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it wouldn't end up a masterpiece, right?
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So I don't like telling chiropractors how to suck eggs, basically.
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But can we dive into it, Paul, and better understand what these various different
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clinicians are finding and doing?
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That absolutely we can. And what we might find is that different approaches
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or techniques actually activate slightly different tissues and have a slightly different response.
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But what's really interesting, Paul, is we've done some clinical trials,
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again, where we've had multiple different chiropractors doing vastly different
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kind of techniques, anything from drop table to activator technique to diversified or Gonstead, right?
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Very, very different. Funnily enough, they're all getting the positive change.
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In particular, this one study, we had older adults that all picked up.
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So it's almost like I think once we get our students to a certain level,
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they'll accidentally get people better.
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But as they fine-tune it and hone their skills and their expertise and their
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communication and their intent, we're even going right into,
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I'm going to hopefully blow your mind here, Paul.
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I actually think physiologically we can actually change someone else's physiology
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with our mind or our energy.
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Not quite sure if that's mirror neurons or what it is but
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we're even starting to record brain waves
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from both the doctor and the patient at the same time
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because I think this is where technique masters are going to come out and shine
00:15:07.528 --> 00:15:11.448
is I think we have this ability to tune into each other like there's this this
00:15:11.448 --> 00:15:14.668
is called hyper scanning in the neuroscience literature and they've shown things
00:15:14.668 --> 00:15:19.108
like if a mama plays with her newborn baby baby's brain synchronizes with mom's
00:15:19.108 --> 00:15:21.808
brain And I think there might be something like that going on.
00:15:21.928 --> 00:15:24.208
So this isn't just about forces into a spine.
00:15:24.548 --> 00:15:28.648
It's about how you connect with that human being, how you tune into their physiology,
00:15:28.868 --> 00:15:32.008
and your, I think even like right down to your intent matters,
00:15:32.188 --> 00:15:35.388
which is why we're, you know, you've got to break all of this apart.
00:15:35.488 --> 00:15:38.408
And this is where you've got these different, you know, artists,
00:15:39.028 --> 00:15:42.128
you know, I mean, I can see Mark's just about jumping on his seat here wanting to say something.
00:15:42.788 --> 00:15:50.308
I mean, I get excited with you, so excuse my enthusiasm, but it's exactly what a lot of, we'll say,
00:15:50.468 --> 00:15:55.508
I'm going to say more contemporary chiropractors need to hear that this is not
00:15:55.508 --> 00:16:00.108
so mechanistic that you just do this and everything works,
00:16:00.128 --> 00:16:06.868
that there is a vibrational component to what we do and that healer type of
00:16:06.868 --> 00:16:08.828
mindset, if you want to use older terms.
00:16:08.828 --> 00:16:12.748
But one way or another, we are not just technicians.
00:16:13.751 --> 00:16:17.631
And I mean, that's one of the things, again, that New Zealand does so well.
00:16:17.871 --> 00:16:21.911
Like the college, the association, the board, A1, we all speak to each other.
00:16:22.111 --> 00:16:25.371
You know, we don't bitch about each other. You know, we actually have an agreement
00:16:25.371 --> 00:16:28.731
that if something's a bit off, you pick up the phone and you speak to each other.
00:16:28.931 --> 00:16:34.091
But anyway, that's this interconnectedness. But also, we have this respect for
00:16:34.091 --> 00:16:37.591
the art, the science, and the philosophy.
00:16:38.111 --> 00:16:41.811
So like I'll be brought in, for example, when my Gonstead lecture goes.
00:16:41.871 --> 00:16:45.811
Now, I do know that, you know, back in the days, Gonstead adjustments are brilliant,
00:16:45.871 --> 00:16:48.371
but I do know that we don't relieve pressure off squash and over it.
00:16:48.411 --> 00:16:51.411
So Heidi, could you come in and explain how we might impact organs?
00:16:51.531 --> 00:16:53.611
Because I know we can. And I'm like, yeah, absolutely.
00:16:53.911 --> 00:16:58.751
And I go in to the Gonstead class and explain now with the latest science,
00:16:59.091 --> 00:17:03.951
you know, what some of these geniuses from the past, they might have had a few things wrong.
00:17:04.291 --> 00:17:07.631
You know, funnily enough, even Aristotle and Newton And, you know,
00:17:07.731 --> 00:17:10.131
these guys got a few things wrong, too. And that's OK.
00:17:10.571 --> 00:17:14.251
Doesn't mean we need to hide them in the closet, you know, and we have our own.
00:17:14.431 --> 00:17:20.011
Like, it's unreal what Didi and BJ and Gonson, some of these massive people came with.
00:17:20.980 --> 00:17:25.200
We actually have less of these contemporary gurus, but we have some. We have some.
00:17:25.460 --> 00:17:29.660
And I like to study them if I can. You know, I rope them into an experiment
00:17:29.660 --> 00:17:33.640
because there's something they do, not that we can explain it all.
00:17:33.740 --> 00:17:39.640
So it's that interaction. And it's not just a HVLA force or manipulation into a particular segment.
00:17:39.760 --> 00:17:41.980
Yeah, it's not. There's the whole interaction.
00:17:42.360 --> 00:17:45.640
There's the biopsychosocial interactions that take place.
00:17:45.740 --> 00:17:50.680
But there's also something very unique with that thrust at a subluxated segment.
00:17:52.160 --> 00:17:54.700
I don't like to move away from it either, you know?
00:17:55.000 --> 00:17:58.000
We see that in our group. You know, we're in contact with literally hundreds
00:17:58.000 --> 00:17:59.260
and hundreds of people a month.
00:17:59.560 --> 00:18:05.260
And there's definitely a pattern going on where it's becoming less,
00:18:05.560 --> 00:18:11.800
doctors are starting to feel like they have less impact on, we'll say, the world.
00:18:11.800 --> 00:18:17.420
And they're almost their worst enemy and letting them think that they do so
00:18:17.420 --> 00:18:22.200
little for somebody now that it's starting to take its toll on their attitudes
00:18:22.200 --> 00:18:24.140
toward chiropractic in their practice.
00:18:24.620 --> 00:18:27.760
I see that a lot, Mark, when I'm around giving talks to chiropractors.
00:18:28.020 --> 00:18:33.700
You would not believe how many, in particular, older chiropractors almost come
00:18:33.700 --> 00:18:39.600
up crying after a talk and going, like you've given me back the understanding
00:18:39.600 --> 00:18:42.660
of the power of the adjustment and what it is I do.
00:18:42.760 --> 00:18:48.040
And I'm kind of hoping that as a profession, we can at least band around this thing about the spine.
00:18:48.160 --> 00:18:53.500
And that's our core thing. I don't mind. You can have whatever scope you want. I really don't care.
00:18:53.640 --> 00:18:58.360
But if we can at least agree on that the main thing that we're very,
00:18:58.480 --> 00:19:00.920
very good at is improving the function of the spine.
00:19:01.120 --> 00:19:05.220
And I'm even into different techniques. That doesn't worry me either.
00:19:05.340 --> 00:19:09.940
So long as that's our core function, that we're improving that spinal function
00:19:09.940 --> 00:19:14.900
through whatever techniques we use, which usually involves some HVLA thrusts
00:19:14.900 --> 00:19:17.000
at dysfunctional segments or subluxations.
00:19:17.937 --> 00:19:22.777
And then that's a way we can unite about what's uniquely us, you know.
00:19:22.877 --> 00:19:25.957
And it's totally cool if you can also, you know, do minor surgery.
00:19:26.117 --> 00:19:30.357
I don't care. But, you know, if you've got the qualifications and you might
00:19:30.357 --> 00:19:34.637
be in an area where people don't have anything else, of course, you go for it.
00:19:34.697 --> 00:19:37.217
But just this is our core thing.
00:19:37.357 --> 00:19:40.677
And that's why it's so easy for me to speak to other professions as well.
00:19:40.797 --> 00:19:43.697
Like, I mean, my uncle's a physiotherapist. We have great conversations.
00:19:43.697 --> 00:19:47.557
They're all excited about how we could start the studies together where we can
00:19:47.557 --> 00:19:51.277
activate these core muscles and the feed-forward activation of different muscles
00:19:51.277 --> 00:19:54.617
and we could do that in these stroke populations. And I'm like, yeah, we can.
00:19:54.817 --> 00:19:58.037
We've even done three or four, five studies now in stroke victims,
00:19:58.277 --> 00:20:02.617
survivors, stroke survivors, that shows not only do we make their brain able
00:20:02.617 --> 00:20:08.757
to contract that muscle that they've lost the function of, partially, improve that.
00:20:08.757 --> 00:20:13.417
But we even see that their functional activities of daily living has a significant
00:20:13.417 --> 00:20:14.937
improvement above physiotherapy.
00:20:15.237 --> 00:20:18.177
So physiotherapy alone has a clinically meaningful improvement,
00:20:18.357 --> 00:20:22.417
but you add chiropractic and it is another clinically meaningful improvement beyond that.
00:20:22.637 --> 00:20:29.257
So there's no problem to have these interdisciplinary conversations because to me, this is our core.
00:20:29.797 --> 00:20:34.437
Some of us are great at all kinds of other things, but this is the core that
00:20:34.437 --> 00:20:38.897
makes us unique. and it actually seems to make all other things function better.
00:20:39.077 --> 00:20:43.577
So I quite like to position chiropractic as like the foundation that the other
00:20:43.577 --> 00:20:45.857
pillars of health stand on.
00:20:46.619 --> 00:20:50.499
For example, like breaking it down real simple, if we're adjusting and enabling
00:20:50.499 --> 00:20:54.099
the brain to markedly perceive what's going on, it should be able to digest
00:20:54.099 --> 00:20:56.899
food better, right? Because it's markedly aware of what's going on.
00:20:57.079 --> 00:21:01.019
You should be able to hear better, see better, integrate what's going on around
00:21:01.019 --> 00:21:05.759
you, inside you better, move your arms and legs in a more appropriate fashion.
00:21:06.139 --> 00:21:08.819
Like even people that go to the gym all the time, yeah, it's great.
00:21:08.979 --> 00:21:11.919
But if you're going to the gym and you're really subluxated,
00:21:12.179 --> 00:21:15.519
you could be causing a whole lot of micro traumas because you might be sending
00:21:15.519 --> 00:21:18.019
the wrong messages because oddly enough,
00:21:18.379 --> 00:21:23.579
our arms and legs attach to the spine, either directly or indirectly.
00:21:24.359 --> 00:21:26.559
Tell an insurance company that for me, would you?
00:21:27.019 --> 00:21:31.539
I know. The brain can't send the right messages to your arms and legs about
00:21:31.539 --> 00:21:35.879
how to contract their muscles if it's not aware of where your core is. I mean, it's like, duh.
00:21:36.359 --> 00:21:40.139
But, you know, and most public have no problem understanding this if you actually
00:21:40.139 --> 00:21:42.639
speak to them in these sort of, you know, these terms.
00:21:43.019 --> 00:21:43.179
Does it,
00:21:45.339 --> 00:21:49.619
It's the duh that the June universally is missing.
00:21:50.139 --> 00:21:55.159
Where we have a challenge here in the United States is that we've got a third-party
00:21:55.159 --> 00:21:59.939
health coverage system that doesn't really believe what you just said.
00:22:00.139 --> 00:22:04.419
And they put us in the same—us chiropractors, let's say I'm not a chiropractor,
00:22:04.459 --> 00:22:12.959
but chiropractic profession—in the same pool as physical therapists or massage—I'm a massage therapist.
00:22:12.959 --> 00:22:17.239
So you really resonated with me when you talked about going on the same wavelength
00:22:17.239 --> 00:22:21.159
and that biofeedback and that, you know,
00:22:23.051 --> 00:22:27.051
fill in the blank, that nondescript connection you have with your client or
00:22:27.051 --> 00:22:31.271
your patient that brings you towards working with them in the way that you,
00:22:31.311 --> 00:22:33.311
if you're getting that feedback from them.
00:22:33.771 --> 00:22:37.991
And I think that's kind of a key in many different things. Like I think when
00:22:37.991 --> 00:22:39.651
you think about even what, what is exercise?
00:22:39.911 --> 00:22:43.011
Well, you're repeatedly contracting the same muscles, which send information
00:22:43.011 --> 00:22:46.871
to the brain, which enables the brain to more accurately perceive what's going on in those muscles.
00:22:46.991 --> 00:22:51.511
So, or if you're using acupuncture or massage, again, it's bringing awareness
00:22:51.511 --> 00:22:53.231
to the brain about what's going on.
00:22:53.411 --> 00:22:57.831
I just think there's something remarkably unique about the adjustment because
00:22:57.831 --> 00:23:00.411
those muscles have not functioned so well for so long.
00:23:00.631 --> 00:23:03.991
And I'm well aware of what's going on in the States and it's absolutely mental.
00:23:04.251 --> 00:23:08.211
Excuse my, I was actually quite gentle with the terminology.
00:23:08.471 --> 00:23:11.571
I was just going to say, we can join you on going other places with it.
00:23:11.691 --> 00:23:15.991
We can bleep on that one. I'm even part of this organization in the United States
00:23:15.991 --> 00:23:19.511
called Chiropractic Future. So we've put together a strategic plan.
00:23:19.691 --> 00:23:25.511
We all donate our time. amazing group of chiros and non-chiros and working towards
00:23:25.511 --> 00:23:30.571
changing these things, Paul, because we have to come together as a group and do that.
00:23:30.711 --> 00:23:33.971
It's not something... So again, if there's chiros out there that would like
00:23:33.971 --> 00:23:39.611
to see this happen in the future, please check out that chiropracticfuture.org, I think is the website.
00:23:40.131 --> 00:23:42.771
And help us become part of it.
00:23:43.211 --> 00:23:46.571
Make a little donation every month, like freaking $50 or something.
00:23:46.771 --> 00:23:51.651
It's not that hard. And if we can come together, then we can quite calmly explain
00:23:51.651 --> 00:23:54.691
the science, you know, and we actually have science now.
00:23:55.333 --> 00:23:59.993
Up until the last 25 years, we didn't have scientifically supported,
00:24:00.273 --> 00:24:05.833
biologically plausible mechanisms to explain how our adjustments work. We do now.
00:24:06.113 --> 00:24:09.953
Not only that, we've got the capacity, like we're doing a study showing that
00:24:09.953 --> 00:24:14.433
the brain is sending different messages to, say, our arm muscles during a muscle test.
00:24:14.573 --> 00:24:18.313
And I'm sure there's chiropractors out there that use the muscle test in practice.
00:24:18.493 --> 00:24:21.793
And that's just been looked at as airy-fairy bullshit. And I'm like,
00:24:21.973 --> 00:24:24.533
nah, I've practiced that way myself.
00:24:25.153 --> 00:24:27.233
You know, and again, I didn't have all these biases. I was like,
00:24:27.313 --> 00:24:29.513
well, what do you mean? I'm an AK practitioner. What are you talking about?
00:24:30.253 --> 00:24:35.933
What? You know, and then we're now exploring it with really solid neuroscience.
00:24:36.333 --> 00:24:38.953
I mean, I'm only in the room to provide the adjustment. You know,
00:24:39.053 --> 00:24:43.133
it's these incredibly smart bioengineers that are collecting all the data and
00:24:43.133 --> 00:24:46.933
decomposing the motor units into, you know, into individual motor units from
00:24:46.933 --> 00:24:50.933
the EMG and can tell me now with solid data that, no, no,
00:24:51.313 --> 00:24:55.913
when you're muscle testing and you're, you know, doing a challenge or a therapy
00:24:55.913 --> 00:24:59.313
localization, for example, I'm just saying as an example that patients touching
00:24:59.313 --> 00:25:01.793
a subluxated segment or the chiropractor is,
00:25:02.333 --> 00:25:04.953
the brain changes its control of that muscle.
00:25:05.253 --> 00:25:09.853
This isn't something we're making up, you know, and the better we can look into
00:25:09.853 --> 00:25:10.973
these different techniques,
00:25:11.473 --> 00:25:14.233
you know, to me, like I won't knock any techniques anymore, nothing,
00:25:14.413 --> 00:25:17.613
because to me, it's just something that we haven't scientifically explored yet,
00:25:17.633 --> 00:25:23.213
but we are We are our own biggest problem too, Paul, because we do not fund research.
00:25:23.853 --> 00:25:28.233
We do not put money into research. Where are we getting our research dollars from?
00:25:28.733 --> 00:25:32.053
I mean, most schools can't even afford to keep a PhD anymore.
00:25:32.453 --> 00:25:36.113
It's really sad. And these are the things that have to change.
00:25:37.059 --> 00:25:42.399
For us to have a future that our patients deserve that we do.
00:25:42.919 --> 00:25:45.999
We've got to sort our own shit out so that our patients get access to this.
00:25:46.139 --> 00:25:51.699
The reason it drives me is I've seen this in children and babies and animals,
00:25:51.699 --> 00:25:56.619
and they deserve a life where they can function at their optimal potential.
00:25:57.359 --> 00:26:01.559
There's nothing sadder to me than seeing a little kid who's clumsy as anything,
00:26:02.819 --> 00:26:06.859
Bedwetting, migraines, whatever, their quality of life, their belief in themselves,
00:26:07.059 --> 00:26:08.679
It's just destroyed, right?
00:26:08.839 --> 00:26:12.419
And we know we can make a difference. And that's, they deserve us.
00:26:12.719 --> 00:26:16.639
But that's, we've got to come together or this isn't going to happen.
00:26:16.659 --> 00:26:22.639
Let me connect the dots with that, with a really cool platform that you have, chiroshub.com, right?
00:26:22.879 --> 00:26:26.819
I went on there and I said, wow, look at these really, you have some sample
00:26:26.819 --> 00:26:34.099
videos, it looks like, of how a chiropractor can help educate their patients without, without,
00:26:34.439 --> 00:26:38.359
you know, just in a waiting room, I guess, or wherever you want. Yeah.
00:26:38.719 --> 00:26:41.079
It's pretty cool. And with easy language, right? Yeah.
00:26:41.419 --> 00:26:46.979
Right, because I think there is a challenge. I don't think it really matters
00:26:46.979 --> 00:26:51.379
what age the chiropractor is or how long they've been in chiropractic.
00:26:51.579 --> 00:26:55.959
I think there's a challenge because I think the patient base has changed and
00:26:55.959 --> 00:27:00.479
information is everywhere and not all information is good information.
00:27:00.479 --> 00:27:06.899
And so I enjoyed looking at the Chiro's Hub website that you have because I'm
00:27:06.899 --> 00:27:12.259
like, look at how cool this is and a really easy way to digest as a layperson.
00:27:12.259 --> 00:27:14.839
I'm not a chiropractor, right? I've been around him long enough, but…
00:27:15.120 --> 00:27:16.100
you know.
00:27:16.280 --> 00:27:21.340
I built this, Paul, because I was realizing that, you know, when you do a PhD,
00:27:21.540 --> 00:27:24.840
you spend five years learning a language that most people don't understand, right?
00:27:25.080 --> 00:27:28.380
And it took me a while when I was teaching the students at the New Zealand College
00:27:28.380 --> 00:27:31.680
of Chiropractic about the science that they weren't understanding me.
00:27:31.760 --> 00:27:35.180
And I saw that in my course evaluations. I cried sometimes. It was so bad.
00:27:35.400 --> 00:27:39.660
So I just kept trying to improve and improve. So I've built an entire library
00:27:39.660 --> 00:27:42.960
now, Paul, for chiropractors to learn the science because many chiropractors
00:27:42.960 --> 00:27:44.860
don't even know their own science.
00:27:45.020 --> 00:27:48.460
They don't know what's been done in the last 25 years.
00:27:48.960 --> 00:27:54.880
And it's not just our research. We've sort of translated the science from other research areas as well.
00:27:55.120 --> 00:27:59.420
But then I figured out that the students understood me because I assessed them
00:27:59.420 --> 00:28:03.920
properly, but they still couldn't communicate it in the chiropractic center
00:28:03.920 --> 00:28:07.000
with their patients. So I'm like, I've got to give them the lay language.
00:28:07.180 --> 00:28:09.460
I've got to provide them with the next level as well.
00:28:09.960 --> 00:28:13.560
And again, that's why we built that Chiros Hub. So in our memberships on Chiros
00:28:13.560 --> 00:28:16.240
Hub, you get basically access to this huge library.
00:28:16.460 --> 00:28:20.020
People say it feels like I'm drinking from a fire hose. I realize that.
00:28:20.220 --> 00:28:25.620
But it's very valuable because once you start digesting it and get into it,
00:28:25.940 --> 00:28:29.360
there's classes there for you chiropractors that have the physiology and the
00:28:30.000 --> 00:28:33.960
Understanding of science, so not just that lay language.
00:28:34.140 --> 00:28:37.320
And then there's all the Chiros Hub resources
00:28:37.320 --> 00:28:40.120
which is for patients so that you've got both there so
00:28:40.120 --> 00:28:42.900
if if one of the videos and you don't know the science behind
00:28:42.900 --> 00:28:45.740
it but you'd like to be able to you can go and see the
00:28:45.740 --> 00:28:48.420
corresponding class there but we've put
00:28:48.420 --> 00:28:51.320
it out now in many and many different topics again anything
00:28:51.320 --> 00:28:54.580
from bed what's the science but it's all what does
00:28:54.580 --> 00:28:57.900
the evidence tell us and then I've translated that
00:28:57.900 --> 00:29:00.980
into lay language to make that easy for
00:29:00.980 --> 00:29:05.080
chiropractors to share with their patients we've even gone so far now because
00:29:05.080 --> 00:29:08.240
i've realized too mark that funnily enough chiropractors don't want to do anything
00:29:08.240 --> 00:29:13.860
they're already too too busy and burned out so we've created a bronze level
00:29:13.860 --> 00:29:17.620
now and at least let me share the science with your patients you don't have
00:29:17.620 --> 00:29:19.620
to do anything you don't have to learn anything
00:29:20.225 --> 00:29:23.705
And that's that lowest level of membership where you get a QR code, okay?
00:29:23.945 --> 00:29:30.165
All you need to do is throw the QR code to your patients and they can access this information.
00:29:30.505 --> 00:29:34.425
If we were to ask you, you know, because we could do this for about the next 40 hours,
00:29:34.605 --> 00:29:41.605
but if we were to ask you, like, what would you say to a chiropractor that would
00:29:41.605 --> 00:29:48.705
transmit at least broadly what you've been saying for the last 30 minutes or so?
00:29:50.752 --> 00:29:56.512
Um, I'd say own your science. So like there is a large body of science that own your science.
00:29:57.992 --> 00:30:01.392
And when you start digesting the science, I think you'll also look after yourself
00:30:01.392 --> 00:30:03.832
better because I think a lot of chiropractors are very burnt out.
00:30:04.212 --> 00:30:07.812
One of the, one of the most amazing feedbacks I get from going through some
00:30:07.812 --> 00:30:12.592
of my programs is my chiropractors are telling me that they're getting adjusted more regularly.
00:30:12.912 --> 00:30:16.772
Like that is gold because if that's what the science is telling them,
00:30:16.872 --> 00:30:18.532
that's exactly what it's telling the patients.
00:30:18.732 --> 00:30:22.672
You know, and I do the same thing. I pay for my care. I pay for my husband's
00:30:22.672 --> 00:30:24.472
care, my two adult kids and my staff.
00:30:25.032 --> 00:30:28.232
The whole research team. You know, at the New Zealand College now,
00:30:28.352 --> 00:30:33.912
we have over 35 researchers in our research center alone. I think it makes us
00:30:33.912 --> 00:30:37.652
the largest research center on the planet that's studying chiropractic.
00:30:38.252 --> 00:30:43.532
So yeah, I'd say own your science and look after your own spine because it wouldn't
00:30:43.532 --> 00:30:46.292
surprise me if you're not actually doing that well enough because that will
00:30:46.292 --> 00:30:49.652
enable your brain to function at its optimal potential,
00:30:49.652 --> 00:30:53.992
which means you can make better choices and just function better.
00:30:54.172 --> 00:30:57.372
I am shocked at how many contractors don't get adjusted regularly.
00:30:58.312 --> 00:30:59.672
Isn't that a trap? It's staggering.
00:31:00.672 --> 00:31:02.612
It's unbelievable. It's unbelievable.
00:31:02.912 --> 00:31:05.652
Yet they tell their patients how important it is to be regular.
00:31:06.112 --> 00:31:08.952
Yeah, but I don't think they understand it. They don't, yeah.
00:31:09.172 --> 00:31:11.832
That shows a complete lack of understanding in my mind.
00:31:12.272 --> 00:31:16.812
Truly. Hence, own your science, guys. Right. It's there now.
00:31:16.952 --> 00:31:18.652
Here you go. That's the line.
00:31:18.832 --> 00:31:21.452
Hence, neuroscience. I love it.
00:31:21.872 --> 00:31:22.532
100%, Mark.
00:31:22.592 --> 00:31:26.872
On a different note, when someone uses your accent, how many times do they ask
00:31:26.872 --> 00:31:27.632
you about Lord of the Rings?
00:31:28.606 --> 00:31:34.706
All the time. Yeah, all the time. And Hobbiton, you know. There is a place called Hobbiton.
00:31:35.326 --> 00:31:37.426
So, yeah, it's Peter Jackson.
00:31:37.426 --> 00:31:38.746
Beautiful country.
00:31:38.906 --> 00:31:40.046
Incredible thing there for us.
00:31:40.126 --> 00:31:43.346
Have you actually taken that Lord of the Rings tour that they offer?
00:31:44.026 --> 00:31:46.766
My kids are absolute fanatics. Are they?
00:31:46.786 --> 00:31:51.626
So, yes, Paul, we've gone through, you know, again, Harry Potter World when
00:31:51.626 --> 00:31:54.286
we go through Orlando. Yeah, you know, so many times.
00:31:54.686 --> 00:31:58.746
Anyway, and we've gone on these Lord of the Rings tours. and I've been through
00:31:58.746 --> 00:32:02.166
Hobbiton at least 10 times. It's just unreal.
00:32:02.966 --> 00:32:05.926
But there's so much because it was filmed all over the place.
00:32:07.146 --> 00:32:09.526
There's some in the South Island, there's some in the North Island.
00:32:09.606 --> 00:32:13.486
So I probably haven't explored all of it yet, but a lot, yes.
00:32:13.766 --> 00:32:16.586
And I get my kids, they're like right down to this. Remember,
00:32:16.726 --> 00:32:18.366
this is what was, oh, yeah, okay.
00:32:18.486 --> 00:32:18.926
Yeah, sure.
00:32:20.786 --> 00:32:25.086
It's not chiropractic neuroscience. It's irrelevant information for my brain.
00:32:25.206 --> 00:32:29.706
Yeah, right. The hobbits would be taller if they could adjust it. Yeah, exactly.
00:32:31.086 --> 00:32:36.206
So I guess there is something you have coming up that you would like to mention.
00:32:36.626 --> 00:32:40.706
Thank you. What I do too is I put together these little masterclasses just for
00:32:40.706 --> 00:32:44.186
chiropractors that aren't necessarily willing to go right into the science and
00:32:44.186 --> 00:32:46.646
own it all yet, just to get a feel for what we now know.
00:32:46.826 --> 00:32:50.386
So I've got one coming up, which is so incredible. So I call them masterclasses.
00:32:50.486 --> 00:32:53.386
They're about two hours. Sometimes they end up longer because I stay until all
00:32:53.386 --> 00:32:54.406
the questions have been addressed.
00:32:54.986 --> 00:32:59.746
But this, I've done some on how to explain the new science, how to explain it
00:32:59.746 --> 00:33:03.986
to healthcare providers, how do we affect organs, and this one coming up now
00:33:03.986 --> 00:33:06.526
is the connection between chiropractic and the immune system.
00:33:06.686 --> 00:33:11.386
So I wrote a review in 2021 during COVID, but we've recently done a clinical
00:33:11.386 --> 00:33:13.746
trial looking at all these different neuroimmune markers.
00:33:14.306 --> 00:33:17.586
Like an example, one of them is called brain-derived neurotrophic factor.
00:33:17.806 --> 00:33:21.886
This is like literally, if it increases, your health has gone up,
00:33:22.206 --> 00:33:26.606
right? if it decreases, your health has gone down, your brain health. Now, we've shown over
00:33:27.409 --> 00:33:30.889
how many weeks was it? I can't remember. I'll be telling you properly in the
00:33:30.889 --> 00:33:32.469
actual masterclass coming up.
00:33:32.709 --> 00:33:37.329
But there's an increase over a period of 12 weeks of care.
00:33:38.169 --> 00:33:40.689
But there's all these other neuroimmune markers. And then again,
00:33:40.709 --> 00:33:44.989
I'll go into how do you explain that? It's actually really basic and easy.
00:33:45.249 --> 00:33:48.289
And this is what scientists are well aware of.
00:33:48.509 --> 00:33:51.829
So adding in that extra why we would affect the immune system is there.
00:33:51.949 --> 00:33:56.829
And I'll go through these unbelievable findings from some of our latest neuroimmune.
00:33:57.149 --> 00:34:00.629
One is published. We've got another one now showing the changes in gene expression.
00:34:01.029 --> 00:34:03.789
So you know how epigenetics works, right? That your environment,
00:34:03.909 --> 00:34:07.569
what's happening to you changes, turns on some genes, turns off others.
00:34:07.749 --> 00:34:12.709
Well, oh my goodness me, we've just recently got the results from a study showing
00:34:12.709 --> 00:34:15.449
which genes get turned on from the neuroimmune aspect as well.
00:34:15.609 --> 00:34:16.549
It's just unbelievable.
00:34:16.749 --> 00:34:21.529
Because when you get multiple studies from different people measuring different
00:34:21.529 --> 00:34:25.549
things, but they're all telling the same story, That's where my conviction comes from.
00:34:25.689 --> 00:34:28.989
I have no doubt when I speak. And I'm not saying I know everything,
00:34:29.029 --> 00:34:30.429
but what I do know, I know.
00:34:30.569 --> 00:34:34.509
I know, you know. There's no doubt about that. But we're still exploring,
00:34:34.549 --> 00:34:37.909
you know, all these other ideas that, you know, we could be affecting as well.
00:34:38.029 --> 00:34:39.849
God, you've got to shut me up. I'll just keep going.
00:34:40.609 --> 00:34:45.609
We're just grateful to have you in our profession and to let the chiropractors
00:34:45.609 --> 00:34:49.829
understand they're more than just back doctors, that they actually serve a greater
00:34:49.829 --> 00:34:53.069
purpose and that their practices serve people in a greater way.
00:34:53.069 --> 00:34:56.509
Thank you so much for taking the time to do this with us.
00:34:57.135 --> 00:35:00.435
Absolute pleasure. I'll chat with you guys anytime. Love you to meet you.
00:35:00.435 --> 00:35:03.315
Love your passion. I'm going to hold you to that. And you're very charming.
00:35:03.495 --> 00:35:07.075
So you could tell me off and I probably would just say thank you because of
00:35:07.075 --> 00:35:09.255
how you deliver it and your accent.
00:35:09.655 --> 00:35:12.095
But you realize what words I would use, though, eh?
00:35:12.375 --> 00:35:15.635
Yeah. I've been in your lecture.
00:35:16.275 --> 00:35:18.795
That's with an F and ends with off, you know?
00:35:19.315 --> 00:35:26.255
Yeah. So, yeah. So, those that are listening, we'll put links so you can find out more about Dr.
00:35:26.355 --> 00:35:30.595
Havoc in our YouTube and our social media channels. So, you can grab that if
00:35:30.595 --> 00:35:31.715
you need that and want that.
00:35:32.135 --> 00:35:35.075
And we just thank you so much for taking the time. It's been amazing.
00:35:36.395 --> 00:35:39.395
Absolute pleasure, Paul, Mark. Absolute pleasure.
00:35:39.395 --> 00:35:42.755
Appreciate it all. So, that was Dr. Heidi Havoc. Thank you so much for listening
00:35:42.755 --> 00:35:44.855
to another episode of All Things Chiropractic.
00:35:44.995 --> 00:35:40.975
I'm Paul Andrews.
00:35:40.995 --> 00:35:48.975
And I'm Dr. Mark Davini. Thank you all. Thanks for listening
00:35:48.975 --> 00:35:50.535
to All Things Chiropractic.
00:35:50.875 --> 00:35:55.595
We'd love to hear from you. Visit allthingschiropractic.com with comments,
00:35:55.755 --> 00:35:57.295
episode ideas, or questions.
00:35:57.855 --> 00:36:02.195
Or connect with us on Facebook and Instagram at All Things Chiropractic Podcast.
00:36:02.695 --> 00:36:07.275
Be sure to join Dr. Mark Davini and Paul Andrews next time for another episode
00:36:07.275 --> 00:36:09.055
of All Things Chiropractic.