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Hello, hello, and welcome to Alchemy Mindset.
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I'm your host, Anna Hasty, business mindset coach for women and a sound healer.
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If you are ready to become the most aligned, magnetic, and confident business woman you are worthy and deserving of being, Then this show is for you.
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This is where I share everything from mindset, energy and spirituality and how to embody your future self in business and life.
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Sprinkle that with deeply relaxing sound healings and meditations and you have the Alchemy Mindset Podcast.
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Hit subscribe so you always get the latest episode.
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Now let's begin.
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Hello, hello.
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Welcome dear listener to The second part of this three part series where I'm sharing with you all the aspects and all the sides of my story of a shamanic death or sometimes known as a quantum leap when my car was stolen and everything that also went on and down for me in August.
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This is the second part of this journey.
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And I have invited Nikki Vox back onto the podcast to talk about subconscious reprogramming and nervous system regulation and how having her in my corner during this time was how I navigated and shifted through this experience to ultimately come through to the other side feeling more free, Clear and at ease.
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And like, I've just got my shit all back together again.
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Now, before I introduce you to Nikki, you may have heard her previously on episode 41, where she came onto the show to talk all about podcasting and the importance of sharing stories through this channel.
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Amazing and fun medium, plus all the other wisdom that she always brings to any conversation.
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Nikki is a renowned mindset coach using her unique training in nervous system regulation and advanced subconscious reprogramming techniques.
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She shifts people from stress, overwhelm, and burnout to clarity, resilience, and peak performance.
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She helps people not just manage stress, but completely reframe their relationship with with it, allowing them to operate with more energy, focus, and calm, even in high pressure environments.
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And her approach combines cutting edge neuroscience with deep emotional intelligence, creating a shift that's both immediate and long lasting.
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And her clients range from not only me, a small business owner, to executives and leaders, and they all consistently report, including me, feeling more aligned, focused, and capable of handling challenges with ease.
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I have to say this, um, Podcast interview with Nikki is literally a testimony to Nikki's work.
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And I'm honestly forever grateful that we crossed paths many years ago.
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And that 13 months ago.
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So over a year ago, I saw a post where she said, I've just done this amazing training and I'm about to launch it to the world.
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And I was like, Oh my goodness.
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I know what you've just learned.
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And that training.
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I would love to do that myself one day, but when I need that, I'm coming straight for you.
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So sit back and relax.
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And if you haven't heard the full story behind the stolen car, a shamanic death and a parallel life, just press pause on this one, jump back to episode 91, and you'll get the full backstory as to why Nikki is here on this show.
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If you want to know what Nikki does and a little taster of her work, you can check out her offer below, which has dropped the pressure, a two part audio series that you can get a complete taster of her amazing work.
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And honestly, I just cannot rave more about what she does and how she supported me.
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And as you'll hear within this episode, the transformation that I experienced through her support and her guidance in this, what was ultimately a shit show of a time.
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So enjoy.
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And let's begin.
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Hello.
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Hello.
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Welcome Nikki.
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Welcome back to the Alchemy Mindset podcast.
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I feel like it's just yesterday.
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I had you on the show and we had a big conversation about podcasting and sharing stories and the value of sharing our stories through this medium.
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And here you are.
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We're back.
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We're back together again.
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We are.
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Thank you so much for having me.
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I love, I love chatting with you and having mind blowing conversations.
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Oh, it's so much fun.
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And I have to say like, before we knew what happened before we knew what happened, I had the intention of having you come back onto the show anyway, to talk about your amazing aspect of what you're doing at the moment, which is nervous system regulation and mindset, more subconscious reprogramming for your clients and for the world and for your community as this new aspect of what you've.
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Basically birthed into the world over the last, I think like 12 months or so since I last saw you.
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Is that right?
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Yeah.
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It's like almost, yeah, like 13 months if we want to be exact.
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Yeah.
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Isn't that crazy?
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And actually, when I saw that you had done a particular kind of training in and around all of this, I was like, Oh my God, Nikki, I am so in love with this already.
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I want to work with you.
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I cannot wait to work with you.
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And it just had to be.
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That perfect, right timing, which was, I think in back of the start of July, somewhere we hooked up when we were starting the three month coaching program.
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And in that time I had the intention of maybe we'll work a bit on business mindset and money mindset and knowing that I'm going to be like going through the last round of IVF and all this kind of stuff.
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Like maybe it'll be something in there, not knowing what the universe had in store.
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Which, if the listener hasn't listened to the previous episode, you might want to pause this, go hear the whole story, because this is why I've brought Nikki in to basically give her spin and her take and her words as to how she has supported me and why what she does has been so effective in supporting me.
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Because I can say without Nikki in my corner during this time, I think I would have.
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Exploded, self imploded and all of the other things in between.
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So, having Nikki there to support me through nervous system regulation, subconscious reprogramming and just being able to navigate what was really a very, oh, like, it's really interesting.
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I'm just going to say a side note.
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I was reflecting on this before I hit record today.
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At the time, it was.
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All encompassing.
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It was discombobulating, whatever it is.
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It was disorientating.
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I felt like I was shoved between different timelines.
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I was in portals.
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I was being squeezed out the other end.
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I had no idea where I was.
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I just didn't feel like I was firmly planted into this life or into my body.
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But at the same time.
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I knew that this was happening for me, like this was a reason for it to happen for me.
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It wasn't to me and that to have Nikki there to support me, like at the time, I just didn't realize this was what was all going to flow and come out and why I needed you in my corner at this moment in time.
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So just to recap for the listener in the previous episode, I just quickly talked about shamanic death that I went through.
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Okay.
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And how it all evolved with the fact that my car was stolen and then burnt to the ground to a crisp.
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And that whole episode and that whole entire experience really threw me and it wasn't just in the fact that someone came into my house and stole my keys and stole my car and took it for a joyride and set it on fire in the bush.
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It was, The actual symbolism of the car and everything else that had been, I guess, brewing up until that moment in time.
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So I'd felt it right from the start of the year that there was a shift coming.
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And even I can remember Instagram stories prior where I was sitting in the car crying going, I feel like there's this expansion happening.
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I'm not sure what it's about.
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I don't really understand it.
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Something's happening.
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I'm just going to try and go with the flow, see what happens.
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And then lo and behold, this car episode is like the significant impact that landed, like the meteorite that landed on my planet and set my whole world apart.
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So before we go any further, Nikki, please let us know what is.
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nervous system regulation and the subconscious reprogramming that you do.
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Like, let's talk about that first and then we'll piece together all the little bits and pieces as to what happened in and around that.
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Thank you.
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I'm going to actually go in with like, because I feel there's a couple of things that I want to say.
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Firstly, I think you had a real sense around that you wanted an identity shift, right?
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And I think a lot of women experience that.
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I'm Like, we change and shift as different seasons in our life, as mothers, as, you know, maiden to mother, and then mother to crone, and all that.
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And so I feel like for someone recognizing that they want an identity shift, it can be really imperative and important to have a guide, because as you've experienced, And, you know, I can talk about this in terms of nervous system, like co regulating with someone who can anchor into safety and who has walked some of the path before you and can hold you, but also expand you and grow you and challenge you and like call out your bullshit.
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But lovingly, you know, reprogram you and do all of those things.
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It's like, it's not just one thing.
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There's like a whole myriad of things that go into something like this.
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Like you called it a shamanic death.
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Like that's what it is.
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It's an ego death.
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It's a shift in identity.
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When we are shifting and up leveling, that's essentially what we're doing.
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And.
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It feels really discombobulating when that's happening.
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When you're doing a quantum leap, it feels like, oh my God, nothing is the same.
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There's so much change and I have nothing to anchor into.
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And so that's why I think having a guide or having someone that you can co regulate to is really useful, is really valuable to kind of move you through that transition and kind of like usher you in, you know.
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So I just kind of wanted to like point to that.
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Firstly, secondly, I wanted to talk about, so what was really important to me and you've seen like my own evolution, right?
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Was that I have had, you know, we've all had trauma.
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Lots of us have experienced trauma.
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I have always wanted to only ever be able to do this work, being able to help and facilitate shifts with people who have big trauma.
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I'm not saying that that's what you and I did, but for me, yeah.
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Like me shifting into this work and doing nervous system regulation and doing subconscious reprogramming.
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I had to understand and embody.
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It was like one of my core values to be able to do this so that if someone shows up in front of me who has experienced significant trauma, I am able to.
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Expertly and efficiently shift them through that so that they feel so much lighter at the end of their session with me, rather than heavier.
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And that's, I guess, one point of difference.
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I'd really love to point out about the work that I do versus the work that a traditional mindset coach or personal development coach, or even therapist.
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therapist will do, you know, they tend to like get in your feelings about it and almost re traumatize you with like, talk to me about all the things and how did that make you feel and saying that, you know, it's because you didn't feel enough at the time.
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And my argument is it's not that you didn't feel enough at the time.
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It's that one, your nervous system was activated in a way that didn't serve you and isn't useful.
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And actually your subconscious mind just hasn't got the memo that that's no longer happening.
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Like that's, and my heart is like expanding as I'm saying that when we experience trauma, when we experience something that significantly impacts us, like you did.
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Right.
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And it's, On a whole different spectrum.
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There's lots of different depths and intensities of trauma.
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But what happens is our subconscious mind freezes and we don't understand or get the memo that it has stopped.
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It's completed and we are now safe.
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So what happens is our nervous system keeps activating and that's where you can have dysfunction in the nervous system, right?
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Because it keeps spinning.
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The loop keeps going because it feels like you are walking around with a dysregulated nervous system.
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You're walking around activated in that fight and flight constantly, which means you do not have access to logic, intuition, creativity, solution, opportunity, all of those beautiful things, connection with other people, because you are quite literally.
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Your brain is fighting for life.
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Your brain thinks that you are threatened continuously and consistently.
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So what I do is I shift you out of that.
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I get your subconscious mind to understand, to update, to get the memo that it's finished.
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We're done with that.
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That happened in the past and we no longer have to live there and we're living here now and it's okay and it's safe and you know, and we get to.
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I help you update so you can access all of those beautiful, amazing things, which you've experienced, then life just shifts automatically, like things happen so positively.
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And I hope you can testify to the fact that I do it in a way that feels light, that sometimes we're laughing while we're going through it rather than like, Oh my God, this is so heavy.
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Like, you know, I would compare it to When you're lifting heavy furniture, like that's, if you've got more people to lift it right and make it lighter, it shifts so much easier.
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So that's how I use humor and things like that.
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So that I want to lift you.
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I want you leaving me feeling more inspired.
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I want you leaving me and myself lighter.
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session, feeling more energetic.
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Whereas I don't know about you, but I've certainly had experiences with previous coaches or things where they make me feel like shit and they make me stuck in intensity and shame and all of those things.
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And I am not interested in that.
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I'm not interested in, you know, like, because you can just let it go or you can choose a new thought.
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If we could just choose a new thought, don't you think we would have done that already?
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Absolutely.
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The world would be a completely different place, right?
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So, I don't actually think that thoughts and emotions come, like we choose them.
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I think they come from a place different, they come from our subconscious and when we can actually go in and reprogram that, then as a natural flow on effect, your thoughts and emotions are more enjoyable and are lighter and are clearer and you feel freer because we have dilated that.
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You know, a library of kind of, we could look at it like a library of shit.
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Oh yeah.
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And I, and actually, that's actually something I wanted to say.
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And you've hit the nail there for me was when I go back to think about, or even try and tap into those emotions that I had in August, because car got stolen end of July.
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It was August was my rock and roll ride.
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Everything feels very neutral.
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Like I can't tap into, I know, right?
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Isn't this amazing?
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It makes me want to cry.
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It's just like, oh yeah, my work is done.
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Because like, because this is part of the human condition, right?
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We all have past.
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So we have, like, let me talk quickly about, there's two facets of mind.
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We have our subconscious mind and we have our like more advanced part of our mind, right?
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Our advanced part of our mind, we need that.
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It can remember the past.
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It can imagine a future.
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But not many other living forms can do those things, but we are like quite literally magic because we can do that.
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And what I want for you is to be able to remember those things.
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Cause you want to remember the lessons, right?
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You want to be able to remember the gold, but I don't want any sensation coming up for you.
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I want complete neutrality so that you can share the gold in your message.
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Especially someone like you, Anna, who has so much magic and beauty to share and transformation to pass on and to impact your community.
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I want you to be able to take those lessons and be able to deliver that for your community, but I don't want it affecting you.
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I don't want it like disabling you.
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I don't want it harming you.
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So thank you.
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That's like, that's the world's biggest test I'm writing.
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Cause I love that.
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That's exactly what my work is about.
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Yeah, like I honestly, that was what I wanted to say.
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That was when I was tapping into the whole process.
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I've actually had to go through our voxer messages just to write down things, key moments, because I'm like, I know this happened and I can remember it and I can see all the parts, the moving parts of what happened and where I was when I experienced this or that.
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But I honestly cannot harness those feelings.
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or emotions again.
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I cannot, like, I cannot.
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They're not there.
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Like, I can't drum up that feeling of the anxiety, the fear, the confusion, the sense that I was neither here nor there.
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Like, I've written down, I think one response you gave to my message was, yes, you're collapsing timelines.
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And when that happens, time does go weird because that was the other thing.
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And I said, it feels so disorientating.
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I feel like I'm not in any place and Kerry will shed some light on some other aspects of what I was experiencing.
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But when I go back into those moments and times, there's nothing there.
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Like it's just a blank wall.
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It's neutral.
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It's a whiteboard of nothing.
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I can't.
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Actually relive and go through those emotions again, which we all know we can, like you said, we all have that intelligence and that ability to rehash an event and get really caught up in those emotions and feelings, the story, like we can relive it as if it happened yesterday through our mind, but I can't, I can see what happened.
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I know it happened and I will always remember it happened, but I have no.
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Connection to those feelings or emotions, which is very liberating and it's very free.
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Yes, and that's exactly how I want you and within myself.
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I feel lighter exactly what you said like clear free lighter.
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I feel like that.
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I don't feel like I've got this heavy burden on my heart or in my solar plexus or.
00:17:56.964 --> 00:18:13.384
Anywhere within my body and I feel great for it and the things that I experienced in those whole entire shifts and I will be forever grateful that you were there to help and support me through this because as you said, you know, this is a quantum shift or a shamanic death or whatever you want to call it.
00:18:13.404 --> 00:18:15.614
Someone said to me, Oh, it sounds like you're going through a rebirth.
00:18:15.654 --> 00:18:17.184
Yes, that could be also that too.
00:18:17.424 --> 00:18:19.234
It's a growth, it's a period of growth.
00:18:19.275 --> 00:18:22.515
And so we're shedding and letting go of something to.
00:18:22.785 --> 00:18:31.913
Welcome in and step into something that's new and that in itself, I feel like when we're stepping into that new identity, it can feel a little bit, um, uncomfortable.
00:18:31.914 --> 00:18:35.464
It's almost like we go to the shops and we buy new clothes, right?
00:18:35.805 --> 00:18:38.115
And then we get them home and they're a little bit starchy.
00:18:38.134 --> 00:18:39.134
They're a little bit stiff.
00:18:39.174 --> 00:18:40.294
They're very brand new.
00:18:40.295 --> 00:18:42.095
They haven't quite molded to our body yet.
00:18:42.105 --> 00:18:45.615
But the more times we wear it, we feel more comfortable and we settle into them, right?
00:18:45.615 --> 00:18:46.704
And they become our favorite thing.
00:18:46.704 --> 00:18:48.304
That's what we go for.
00:18:48.454 --> 00:18:52.634
Whereas at first it looked great on the hanger, but it was just a bit too fresh out of the packet.
00:18:52.644 --> 00:19:05.413
So I feel like that's what I was moving through and that this quantum leap, which I don't think I've ever experienced one with this much intensity at all in my life, was really like the culmination of everything.
00:19:05.464 --> 00:19:09.545
Everything I had been sensing from the start of the year up until then.
00:19:09.815 --> 00:19:17.325
And if I have to break that down or just describe that a bit more for the listener, I had this sense at the start of the year that something was shifting and expanding with me.
00:19:17.325 --> 00:19:23.653
And that just felt like letting go of something old, something that wasn't really serving me anymore.
00:19:24.094 --> 00:19:26.204
Oh, and not necessarily like is in.
00:19:27.148 --> 00:19:37.730
a way of, maybe in a way of doing something, but I guess how I felt and saw myself internally and I really was stepping into this word that I had channeled.
00:19:38.199 --> 00:19:40.369
Way back when called the entrepreneur s.
00:19:40.369 --> 00:19:43.909
So she was for me the embodiment of a queen.
00:19:44.138 --> 00:19:47.013
She was sovereign within her life She was empowered.
00:19:47.013 --> 00:20:19.878
She was emboldened She reigned her kingdom, but she was that divine feminine as well And I think that was really what's starting to flow in something new this new energy that was coming through that I've never really experienced before And so tapping into that version of who she was, like I was already doing things like chuck out everything in my wardrobe that doesn't serve me starting to buy clothes that really reflected on how I wanted to be seen and be like as a mom, as a wife, as a friend, as a business woman, when I did my soundbar feelings, like there was a lot of changes.
00:20:19.878 --> 00:20:28.529
Like I was like, okay, I'm finally putting pictures up on my wall in my house and I'm going to shift my office around and just little changes that sometimes it's like that spring cleaning sometimes.
00:20:29.069 --> 00:20:33.710
You know, where someone would be like, well, maybe I need to rearrange my room, like create some new shift in energy.
00:20:34.390 --> 00:20:37.390
That was little things just to go with a big thing.
00:20:37.440 --> 00:20:40.420
And, you know, people might say, oh, shame you lost a car.
00:20:40.440 --> 00:20:44.920
I mean, that's transport that's getting your family to A and B, et cetera.
00:20:45.648 --> 00:20:52.079
That for me, my car had been part of my identity when I had, it was like seven years ago, I bought that car.
00:20:52.119 --> 00:20:52.720
So there you go.
00:20:52.769 --> 00:20:53.839
Seven years, bit of a seven year shift.
00:20:54.859 --> 00:21:04.015
Seven years ago, I bought that car and that car represented, Everything that I wanted to build and have in Broome, like adventure, fun, freedom.
00:21:04.865 --> 00:21:06.234
You know, my car was called ginger.
00:21:06.234 --> 00:21:21.875
She was a sassy bitch, you know, we had great time, you know, but there was that feeling as well, and I messaged you and I said, leading up to this event, when my car got stolen, I actually had several moments where I got in the car and it was like, this doesn't feel like my car anymore.
00:21:22.585 --> 00:21:23.884
I don't know if you remember me saying that.
00:21:23.894 --> 00:21:28.253
Like, I, I actually clearly remember, like, usually when I got my car, I'd sit there and I go, I love my car.
00:21:28.284 --> 00:21:29.835
Like, I love the fact that I'm in this.
00:21:30.289 --> 00:21:30.920
Four wheel drive.
00:21:30.960 --> 00:21:31.849
I own her.
00:21:32.019 --> 00:21:32.930
She's mine.
00:21:32.950 --> 00:21:34.029
I take care of her.
00:21:34.029 --> 00:21:35.849
I love everything that she represents.
00:21:35.859 --> 00:21:37.349
Like we have so much fun.
00:21:37.809 --> 00:21:41.950
And I actually got into her a few times and I was like, this feels not like my car anymore.
00:21:42.049 --> 00:21:45.269
It was like a passing thought, but you know, obviously we're moving to the shops or wherever.
00:21:45.269 --> 00:21:50.239
So the thought comes and goes, but in reflection, it's like maybe the energy between us.
00:21:50.700 --> 00:21:52.019
Me, my car was shifting.
00:21:52.549 --> 00:21:54.180
What happens when you shift, right?
00:21:54.190 --> 00:22:02.609
Like you, you're shifting and then everything that you're energetically tied to kind of like, you know, it falls away and a lot of people can get attached to that.
00:22:02.609 --> 00:22:05.189
And I liken it to like, you get stuck.
00:22:05.189 --> 00:22:14.439
We get stuck to the ties of our past because even though we want to, from our logical mind, from the advanced part of our mind, we know we want to up level.
00:22:14.439 --> 00:22:16.329
We know we want something different.
00:22:16.619 --> 00:22:22.730
But that subconscious primal part of your mind needs to get the memo needs to be on board with that shift.
00:22:22.740 --> 00:22:26.179
Otherwise that shift is not going to go all the way through because you stay stuck.
00:22:26.509 --> 00:22:29.089
You stay stuck in terms of like, I see it.
00:22:29.099 --> 00:22:30.209
I'm a very visual person.
00:22:30.210 --> 00:22:30.460
Right.
00:22:30.460 --> 00:22:31.480
So it's like, I see it.
00:22:31.660 --> 00:22:45.140
You've got all these ribbons on you that are like stuck to things in the past and they can be experiences or, you know, memories, beliefs, all of these different things that You know, aren't serving us for where we're going.
00:22:45.150 --> 00:22:50.990
And a lot of people, they, you know, it just is, it's part of who they are.
00:22:51.039 --> 00:22:52.490
It's part of their identity.
00:22:52.829 --> 00:22:58.619
And so, you know, like, again, I don't want to say like, just let go of it because you can't just let go of those things.
00:22:58.940 --> 00:23:01.138
I feel like you can do this work yourself.
00:23:01.138 --> 00:23:02.940
I do this process for myself a lot.
00:23:02.940 --> 00:23:08.559
Now I can coach myself and, you know, help myself kind of delete and let go of previous things.
00:23:09.160 --> 00:23:16.829
But if you don't have that kind of training yourself, then you need someone to help you do that so that you can untangle from it.
00:23:16.849 --> 00:23:23.769
And I think much power in doing it with someone else too, because, you know, when energy comes together, it expands, right?
00:23:23.769 --> 00:23:27.759
And expanding energy is fuel and fuel power is a massive shift.
00:23:27.788 --> 00:23:32.189
And you did have a huge shift and I love the shift that you've had.
00:23:32.710 --> 00:23:38.890
You know, you can talk about some of the things and how much freer and clear and easy things have been since then.
00:23:38.910 --> 00:23:40.670
And that's, that's what I live for.
00:23:40.730 --> 00:23:41.630
Yeah, absolutely.
00:23:41.650 --> 00:23:48.489
And within that, you know, I remember messaging you and going, I've just had my highest, like week of income.
00:23:48.950 --> 00:23:51.378
I've just manifested my dream housemate.
00:23:51.430 --> 00:23:53.659
And there was a third thing that happened with all of that.
00:23:53.659 --> 00:23:57.878
And it all happened within a week while I was still shifting through this crazy.
00:23:58.650 --> 00:24:05.390
Moment, and you were like, yes, this is what's going to be happening for you on a regular basis.
00:24:05.809 --> 00:24:19.039
And one thing you kept saying, and I know it was that guiding sort of light of it feels shit now, but you have to remember or know that the other side, like when you get through that tunnel, it's going to be fucking magic.
00:24:19.059 --> 00:24:21.640
And that's, we have to keep moving towards.
00:24:21.660 --> 00:24:32.239
Because that is the thing, like this small moment of discomfort, which really it is when I think about it, like a few weeks of discomfort in my whole entire life to get to the other side, to know that that's.
00:24:32.660 --> 00:24:34.420
Frickin Nirvana, or whatever you want to call it.
00:24:35.210 --> 00:24:35.970
Utopia.
00:24:36.640 --> 00:24:36.769
Yeah.
00:24:38.140 --> 00:24:39.490
Yeah, all of that.
00:24:39.539 --> 00:24:44.420
I just want to explain the mechanism of that though, because like you experienced, it doesn't feel like that when you're in it.
00:24:44.619 --> 00:24:59.914
And so that's why it's really good to have a guide, because, and I just want to explain what's happening for your subconscious mind, and I think Probably even chatted about this in one of our sessions is like, when you're experiencing something like that, first of all, your fear is activated, or it can be anger, fight, flight, you know, or freeze.
00:25:00.095 --> 00:25:01.835
One of those things is activated.
00:25:02.084 --> 00:25:06.855
And what happens to the subconscious mind is it blows it up like a frozen photograph.
00:25:07.214 --> 00:25:09.924
And that photograph takes over your whole vision.
00:25:09.924 --> 00:25:11.704
So you can't see around it.
00:25:11.724 --> 00:25:23.824
You can't actually see the other side, which is why, again, it's so beneficial to have a guide sometimes because when you're in those huge moments of growth and those huge moments of like, Oh my gosh, everything is shifting.
00:25:23.845 --> 00:25:28.184
And I feel like I don't have any anchor to hold on to.
00:25:28.440 --> 00:25:36.200
Someone else needs to be able to usher you through to the other side because they have the safety they have, and you can co regulate to their nervous system.
00:25:36.470 --> 00:25:37.599
Like it's okay, babe.
00:25:37.740 --> 00:25:38.700
I've done this before.
00:25:38.729 --> 00:25:39.799
I've experienced it.
00:25:39.990 --> 00:25:42.569
You know, it's like, I promise you, you come out the other side.
00:25:42.589 --> 00:25:43.439
Does that make sense?
00:25:43.439 --> 00:25:49.000
You know, and that's where I think a lot of people, especially in our communities, in our kind of industry.
00:25:49.279 --> 00:25:54.809
A lot of people get to that point and then all of a sudden everything starts shifting and they freak out and then they go back.
00:25:55.089 --> 00:26:00.615
And that's where you get stuck in that back and forth, back and forth, and you feel like You can't actually get through that breakthrough.
00:26:01.164 --> 00:26:12.805
You can't actually land the quantum leap because when it like shit hits the fan and it starts getting real rather than running towards it, they run back to where, you know, they used to, which, and look, nothing wrong with that.
00:26:13.345 --> 00:26:14.234
We're all human.
00:26:14.453 --> 00:26:15.114
And that's what happened.
00:26:15.114 --> 00:26:16.794
I just wanted to explain that mechanism.
00:26:16.795 --> 00:26:25.595
So you understand what's going on within yourself, because I also think I'm also a huge believer in like, It is really difficult that we have these two facets of mind.
00:26:25.615 --> 00:26:27.884
We have this part of us that wants to keep us safe.
00:26:27.884 --> 00:26:29.035
That's its whole job.
00:26:29.244 --> 00:26:31.545
And it does a really great job at that.
00:26:31.664 --> 00:26:33.564
Like, let's not fight against it.
00:26:33.564 --> 00:26:36.003
Let's not, you know what I mean?
00:26:36.003 --> 00:26:40.154
Like that's part of how we've gotten here as a human race.
00:26:40.744 --> 00:26:43.904
But we also have this beautiful advanced part of us that can see future.
00:26:43.904 --> 00:26:45.865
It can imagine how we want to be.
00:26:45.865 --> 00:26:48.194
It can imagine our future versions of ourselves.
00:26:48.194 --> 00:26:50.684
So when we learn how to work with.
00:26:51.074 --> 00:26:58.724
Both of those facets of mind so that they're communicating and getting along and on the same page.
00:26:58.944 --> 00:27:03.494
It's so much easier to move through to the other side rather than, you know, cause I get it.
00:27:03.523 --> 00:27:09.525
I've done that for, you know, for many years where you get pulled back and sometimes still that happens.
00:27:09.525 --> 00:27:10.324
You know, we're human.
00:27:10.324 --> 00:27:12.865
It's part of what makes us who we are.
00:27:13.694 --> 00:27:17.125
And also, and that journey that we're here to experience, right?
00:27:17.390 --> 00:27:25.189
We're here to experience these things for our own soul's evolution, for our evolution within this time as well.
00:27:25.429 --> 00:27:29.189
Yeah, I will be forever grateful for having you there.
00:27:29.439 --> 00:27:31.249
As you said, someone to co regulate with.
00:27:31.249 --> 00:27:32.348
I really like that.
00:27:32.679 --> 00:27:35.638
I really liked the way that you described that because that person is grounded.
00:27:35.638 --> 00:27:50.369
That person has knows what's on the other side and can help steer you around these obstacles, move through these obstacles, and regulate yourself and reprogram so that when you get around the other side, you're like, Oh, I feel okay.
00:27:50.369 --> 00:27:51.660
Like I am still safe.
00:27:52.089 --> 00:27:54.089
And your subconscious mind can see that you're safe.
00:27:54.250 --> 00:27:56.940
And it takes in that new information that we are safe.
00:27:57.069 --> 00:27:57.559
That's okay.
00:27:57.559 --> 00:27:58.190
We don't need to go.
00:27:59.025 --> 00:27:59.575
Yeah.
00:27:59.585 --> 00:28:01.003
And this is us now.
00:28:01.065 --> 00:28:01.464
Yeah.
00:28:01.464 --> 00:28:25.734
And like, it opens up so much in terms of, and learning and understanding this kind of work, like I'm shifting your internal landscape so that your internal landscape matches what you imagine yourself to be and how you want to actually move through life, you know, whether that's more brave, more courageous, more, you know, more prosperous, whatever it is, like we are shifting your internal landscape to match that.
00:28:25.744 --> 00:28:26.825
So that again, yeah.
00:28:26.869 --> 00:28:30.670
On a pure frequency level, like you're, then you're vibrating at that frequency.
00:28:30.670 --> 00:28:31.819
It can't not happen.
00:28:31.849 --> 00:28:32.529
Does that make sense?
00:28:32.569 --> 00:28:33.200
Absolutely.
00:28:33.210 --> 00:28:35.798
From a more of a woo woo kind of perspective, I guess.
00:28:35.849 --> 00:28:36.039
Yeah.
00:28:36.349 --> 00:28:36.529
Yeah.
00:28:36.529 --> 00:28:38.109
We have the science and we got the woo woo.
00:28:38.119 --> 00:28:38.190
Yeah.
00:28:38.869 --> 00:28:38.890
Yeah.
00:28:38.970 --> 00:28:39.960
And it's great, isn't it?
00:28:39.960 --> 00:28:46.619
Like, isn't it amazing how these two can now come together and actually work together as well, like have the results.
00:28:46.759 --> 00:28:52.440
Because we all have goals and dreams and desires of things that we want to achieve and receive.
00:28:52.960 --> 00:28:56.150
But when we're stuck at these past programming and patterns.
00:28:56.950 --> 00:29:12.329
That's the hurdle that we're trying to shift or move through that is often the number one thing that is stopping us from having the thing that we want, that we desire, that we deserve, that we see ourselves having and allowing that to come to you so easily and effortlessly once the work is done.
00:29:13.029 --> 00:29:43.299
And I also want to point out there like we don't always have to go back into your past and like relive a past memory to like with a lot of this work I can get like a headline of what's going on for you and then we can shift through some processes around being able to shift the way that you are experiencing it right it's shifting basically shifting your perspective updating your subconscious mind so that you know if for instance you're having this Where you've got a co parent, and you don't really, you know, love catching up with that co parent or, you know, interacting with them.
00:29:43.309 --> 00:29:45.940
Like, we can shift for something that's happening right now.
00:29:45.960 --> 00:29:50.390
I don't have to go back into when you were six years old or three years old or whatever to like pull it out.
00:29:50.789 --> 00:29:52.640
I can, we can work with that.
00:29:52.640 --> 00:29:55.779
So that's like, again, you can have that sense of neutrality.
00:29:55.789 --> 00:30:00.119
You can live through the thing, move to the thing, and you're no longer activated.
00:30:00.119 --> 00:30:07.199
You no longer experience the sensations around that, that make you go, you make your nervous system activated, if that makes sense.
00:30:07.769 --> 00:30:24.954
So does that also then mean like, If there was something in the past where as a six year old you experience something similar that's now playing out in a respect with your co parent or whoever it is that you're having a difficult relationship with now, that's also like transforming that moment.
00:30:24.984 --> 00:30:27.845
Like does it have that ripple out effect in a way?
00:30:28.134 --> 00:30:29.164
In all directions.
00:30:29.315 --> 00:30:31.115
Yes, it does have that ripple out effect.
00:30:31.115 --> 00:30:33.644
And that's why, you know, each session is unique and different.
00:30:33.654 --> 00:30:38.074
And it depends on what occurs to me at the time and, you know, what's coming up for you too.
00:30:38.074 --> 00:30:41.403
But I just kind of wanted to point out, we don't always have to go digging into the past.
00:30:41.403 --> 00:30:45.344
It can be this happened last week, and I'd really love to change my response to this.
00:30:45.344 --> 00:30:48.809
Or, you know, another thing with moms is a lot of anger Coming up or rage.
00:30:48.809 --> 00:30:50.650
And they're like, I really don't want to be this way.
00:30:50.650 --> 00:30:52.500
And, you know, and so it's like, okay, cool.
00:30:52.500 --> 00:30:56.858
Like let's move with that and shift that and change that internal landscape.
00:30:56.858 --> 00:30:58.838
Because, you know, in terms of.
00:30:59.664 --> 00:31:01.305
I think I've explained to you this before.
00:31:01.355 --> 00:31:07.144
We like imagine our minds like we're all walking around with this like big data processor in our mind, right?
00:31:07.144 --> 00:31:13.183
And we're receiving information and we can call that data in every moment of our life.
00:31:13.184 --> 00:31:18.944
And some things come through the data processor and they go back out the other side or they get deleted or they get filed away.
00:31:19.464 --> 00:31:29.345
And the things that get stuck, you know, are things that have either reminded us of a previous experience where we felt unsafe or things that feel unsafe right now.
00:31:29.565 --> 00:31:32.755
And so those little stucknesses, that's what we're looking to remove.
00:31:32.854 --> 00:31:34.555
And it's a pretty simple process.
00:31:34.555 --> 00:31:37.574
And I would dare to say enjoyable process to be able to clear those things.
00:31:37.575 --> 00:31:38.933
And I love doing it.
00:31:38.934 --> 00:31:40.534
Yeah.
00:31:40.535 --> 00:31:48.525
I honestly have to say like, one thing I absolutely love about working with you, Nikki, is you have the most I want to say like sultry, but it's not sultry.
00:31:48.525 --> 00:32:00.684
It's just this beautiful tone and voice when you're leading me through like the visualization or the hypnosis or the meditation or the process, like it is so calming and it's so soft and it's so enjoyable to listen to.
00:32:00.835 --> 00:32:06.144
Like, I honestly feel like I am really being held in your presence, even though we are.
00:32:06.414 --> 00:32:08.454
Physically one-to-one with each other.
00:32:08.845 --> 00:32:09.144
Yeah.
00:32:09.144 --> 00:32:14.109
It's actually a really beautiful thing to hear Nikki's voice when she gets into her, like into her zone.
00:32:14.250 --> 00:32:15.744
Her mode into my zone.
00:32:15.744 --> 00:32:15.924
Yeah.
00:32:16.230 --> 00:32:17.934
I was like, I could listen to this all day.
00:32:17.934 --> 00:32:22.134
This is like one of these little, these voices that you wanna listen to that just sos you to sleep.
00:32:22.134 --> 00:32:22.825
It's like, hmm.
00:32:22.855 --> 00:32:23.095
Yeah.
00:32:23.095 --> 00:32:23.545
Thank you.
00:32:23.545 --> 00:32:24.295
That's so lovely.
00:32:24.295 --> 00:32:24.805
Thank you.
00:32:24.835 --> 00:32:30.204
I guess that's another reason why I have the private podcast feed for you, so you can like experience those things over and over again.
00:32:30.204 --> 00:32:30.295
Yes.
00:32:30.414 --> 00:32:32.244
If you want to, you know, which is kind of cool.
00:32:32.244 --> 00:32:32.335
Yes.
00:32:32.515 --> 00:32:35.815
Because I get that too, where you're like, oh, I just want, and that's what.
00:32:36.015 --> 00:32:38.644
Again, we can use the past for juice, right?
00:32:38.654 --> 00:32:41.085
Like you can use it to disarm you.
00:32:41.085 --> 00:32:51.515
You can use it like to like, Oh yeah, I just want to experience that, like that juice again, that flow, that aliveness, that energy, like whatever I'm always about, like whatever's going to give you more energy in the moment.
00:32:51.535 --> 00:32:52.494
Like, let's do that.
00:32:52.743 --> 00:32:54.765
We don't have to do things the hard way anymore.
00:32:55.194 --> 00:32:57.194
We can work with your unique.
00:32:57.625 --> 00:33:15.815
energy system to really like move the needle forward quicker and more potently with like intentional action so that you get there faster without expending as much energy, without getting burnt out, without experiencing like just all the struggle and turmoil that we typically get told we have to do.
00:33:15.835 --> 00:33:18.224
Like I'm over hustle culture, not about it.
00:33:19.200 --> 00:33:19.690
You know what?
00:33:19.730 --> 00:33:20.059
Okay.
00:33:20.059 --> 00:33:35.920
So here's another testimony to dear Nikki, cause this is something I recently communicated with her when I was on a holiday and exactly what you were just saying, this really supports everything you just said there against hustle culture against like, I can't remember what the other sentence you said there, but anyway, I was on holidays.
00:33:36.444 --> 00:33:42.934
For the first time in my entrepreneurial life being on holidays, I felt very relaxed.
00:33:43.075 --> 00:33:54.005
I had no anxiety or thoughts around work or whether or not I did enough to like leave my business in a place before I went on holidays.
00:33:54.500 --> 00:33:57.619
I didn't check in on Facebook or Instagram.
00:33:57.930 --> 00:34:00.900
I let go of everything that was even work related.
00:34:00.920 --> 00:34:03.459
And I was fully present with my family on holidays.
00:34:03.460 --> 00:34:09.329
I didn't even have any of those moments where sometimes, sometimes I will say to Francois, I just need 30 minutes.
00:34:09.329 --> 00:34:11.780
Cause I just need to go do something, whatever.
00:34:12.309 --> 00:34:15.690
And in that time, That's how free I felt.
00:34:15.719 --> 00:34:20.239
I will say, I felt so like, Oh, I've never experienced this before.
00:34:20.250 --> 00:34:21.199
And I'm not going to lie.
00:34:21.469 --> 00:34:24.378
I did not get through my to do list, my pre holiday to do list.
00:34:24.380 --> 00:34:27.458
I still had podcasts that I didn't get to record.
00:34:27.760 --> 00:34:29.608
There was other things I didn't get to do.
00:34:29.608 --> 00:34:31.418
And I was like, whatever, I'll do it when I get back.
00:34:31.619 --> 00:34:32.068
Who cares?
00:34:32.070 --> 00:34:33.778
It's my business, my timeframe.
00:34:33.778 --> 00:34:34.670
It's only on me.
00:34:34.699 --> 00:34:36.000
Nobody else is going to be chasing me.
00:34:36.000 --> 00:34:36.099
Right.
00:34:36.099 --> 00:34:39.329
I know, right.
00:34:39.619 --> 00:34:43.969
Felt so, Neutral and clear and just relaxed about it.
00:34:44.010 --> 00:34:47.079
It really surprised me because I'd never felt that before.
00:34:47.079 --> 00:34:50.969
There was always a little bit of angst or a little bit of shit.
00:34:50.969 --> 00:34:52.050
I didn't get it all done.
00:34:52.079 --> 00:34:53.409
I'm going to have to do a little bit.
00:34:53.539 --> 00:34:55.880
And I felt no pressure at all.
00:34:56.289 --> 00:34:58.889
Absolutely zero fucks towards my work.
00:34:59.099 --> 00:35:00.519
And I was away.
00:35:00.960 --> 00:35:17.929
And having said that, I did work hard before I left to make sure I'd set up some emails to go out to just let people know I still had places for an upcoming workshop, just so that I wasn't having to, you know, hustle around or even within this week or two weeks before it starts, blah, blah, blah.
00:35:18.280 --> 00:35:18.860
And.
00:35:19.579 --> 00:35:21.809
It sold out within the weekend that I was away.
00:35:22.309 --> 00:35:24.369
I was like, Oh, okay.
00:35:24.909 --> 00:35:26.820
Now isn't that the perfect evidence?
00:35:26.849 --> 00:35:29.119
Like, isn't that just the perfect evidence?
00:35:29.320 --> 00:35:32.630
One, that actually, when you slow down, you speed up your results.
00:35:32.840 --> 00:35:40.789
And two, what I love there is that's a perfect demonstration of what it means to shift and change your internal landscape so that then your.
00:35:41.079 --> 00:35:51.619
experience, reaction, relation to the thoughts that normally occur, which means you've definitely shifted identity because yeah, you've got some things on your to do list, but they're no longer screaming at you.
00:35:51.619 --> 00:35:56.139
They're no longer enforcing terror and fear and all of these things on you.
00:35:56.344 --> 00:35:59.355
So that you can relax so that you have access.
00:35:59.355 --> 00:36:12.443
Again, this is what I mean, like you have access to all of those beautiful things that fill you up fully present with your family, joy, creativity, solution, opportunity, all of those like juicy things, which is why we're here.
00:36:12.903 --> 00:36:14.284
Like, that's what we're here for.
00:36:14.284 --> 00:36:24.275
We're here for pleasure, obviously, like we need to take action, but when we can do it in a way that feels more juicy, that feels more pleasurable, that feels more like, Oh, I actually get to enjoy this human experience.
00:36:24.275 --> 00:36:26.114
Like, isn't that why we're doing what we're doing?
00:36:26.114 --> 00:36:26.894
Yeah, absolutely.
00:36:27.094 --> 00:36:30.875
Isn't that why you created the business so that you can have those times with your family?
00:36:31.190 --> 00:36:31.559
Yeah.
00:36:32.039 --> 00:36:32.389
100%.
00:36:32.469 --> 00:36:40.369
If you have it to do with screaming at you and like, you know, and you're in your head and you're fighting yourself the whole time, it wouldn't have been a restful holiday.
00:36:40.369 --> 00:36:50.539
It wouldn't have reset you, but now because you allowed yourself to have that present time, you fully were able to sink into joy and love and connection and all those beautiful juicy things.
00:36:51.034 --> 00:36:53.445
Now, when you take action, it is potent action.
00:36:53.454 --> 00:36:57.454
You are so much quicker at what you're doing because you have all the juice available to you.
00:36:57.724 --> 00:37:00.373
And you know that when you're going to put that down, you're putting it down.
00:37:00.373 --> 00:37:03.695
And then you're focusing again on the next thing or the family or whatever it is.
00:37:03.974 --> 00:37:07.804
And that's how this completely changes your life.
00:37:08.704 --> 00:37:09.494
Absolutely.
00:37:09.664 --> 00:37:27.380
And I'll, I'll even just attest to one last thing was that in the process of advertising and promoting this workshop, I, again, had no, like, I just didn't feel any Like fears or worries, like there was, if it did come up, there was like that doubt of like, Oh, will it sell out?
00:37:27.389 --> 00:37:28.989
Will I blah blah blah?
00:37:29.019 --> 00:37:30.489
It was like, no, this is gonna be fine.
00:37:30.500 --> 00:37:31.230
Like it's gonna be fine.
00:37:31.239 --> 00:37:39.699
And again, I didn't even have like that stomach churning or little tightness or any sort of worries about it because I knew it was gonna be fine.
00:37:39.768 --> 00:37:55.094
I'd done it before and so it was just rinse and repeat really, but at the same time There wasn't that moment where in the past, I've had to really knuckle down and do some mindset shifting for myself to know that I'm going to be okay.
00:37:55.175 --> 00:37:57.164
And this whole process is going to be okay.
00:37:57.195 --> 00:37:59.043
And I am going to get the result that I want.
00:37:59.105 --> 00:38:00.974
So that just makes my heart sing.
00:38:00.985 --> 00:38:03.844
And I was like, this is why I do this work.
00:38:03.844 --> 00:38:07.923
This is the exact reason why it makes me feel so happy.
00:38:08.704 --> 00:38:08.724
Yeah.
00:38:08.753 --> 00:38:09.463
Isn't it great?
00:38:09.474 --> 00:38:16.534
Like I have to say for someone you To experience that and to be able to compare it to something else is quite profound.
00:38:16.775 --> 00:38:22.184
You know, we hear these stories at times, you know, we read about someone saying, Oh, I had a client who did this, isn't that?
00:38:22.934 --> 00:38:23.775
And you think, wow, that's great.
00:38:23.775 --> 00:38:25.485
You know, one day maybe that will happen for me.
00:38:25.485 --> 00:38:26.855
And I'm like, yeah, well, one day it has.
00:38:26.885 --> 00:38:32.414
So yeah, to build those things is just so amazing.
00:38:32.423 --> 00:38:38.054
So with all of this, and I mean, even if there was no stolen car.
00:38:38.474 --> 00:39:02.065
Or situation, I know that working with you would still have had profound shifts and moments within my life and what I do and who I am to equally lead me to this moment in time and bring me into this place where I feel, I do feel like that safety, I do feel that security and I do feel like that there's that inner strength within me to move forwards with more things that I want to do.
00:39:02.565 --> 00:39:06.974
Bigger projects, bigger, you know, bigger ideas to bring to life.
00:39:06.974 --> 00:39:12.425
So yeah, more impact to make and more hearts to change and more minds to shift.
00:39:12.425 --> 00:39:14.304
And yes, I love that so much.
00:39:14.304 --> 00:39:15.844
Yeah, absolutely.
00:39:15.864 --> 00:39:18.695
So yeah, this is what this episode's been about.
00:39:18.835 --> 00:39:20.704
Testimony to Nikki's amazing work.
00:39:21.295 --> 00:39:21.934
Oh, thank you.
00:39:22.925 --> 00:39:35.074
But also just to reiterate, like when we are going through difficult times, how important it is to have someone there, no matter who it is, that you feel like can support you and hold space for you and guide you through those moments.
00:39:35.713 --> 00:39:42.110
And also to know that These shifts that we do experience, they're not to be a permanent tattoo.
00:39:42.210 --> 00:39:45.230
They're not to be like there to hold you back.
00:39:45.250 --> 00:40:00.099
We're moving through them to get to the other side, to get to the other side, like it's a nursery rhyme or a story somewhere to get to the other side so that we can continue living this fullness of our life that we are 100 percent entitled to.
00:40:00.329 --> 00:40:01.219
Yeah.
00:40:01.280 --> 00:40:05.449
And I think that's, if we were going to round it all off, that's like.
00:40:06.144 --> 00:40:19.914
That's probably the biggest mission is on my heart is for everyone to experience their own divine power and how powerful they are, like actually the essence of them, because I do believe that the world is a good place.
00:40:19.945 --> 00:40:23.545
I do believe that people are inherently good.
00:40:23.554 --> 00:40:32.065
I do believe that when you get to access your own unique essence and then bring forth or birth into the world.
00:40:32.420 --> 00:40:38.239
Whatever it is, like whatever your signature or mark is on the world, like that's when the world becomes a magical place.
00:40:38.280 --> 00:40:57.590
That's when the world is like, you know, is that utopia because we are all experiencing it like this, you know, and that's how I see my part in this, like, is, you know, integral in helping people shift in that to be more free to be more clear so that we are because, you know, like I do when we feel this way.
00:40:58.155 --> 00:41:15.583
We are better mothers, we are better partners, we are better daughters, we are better sisters, we are better, you know, friends, we are better strangers, we have better interactions across the board, and when we can bring that kind of loving, beautiful, free, clear energy into the world, it does make the world a better place.
00:41:16.414 --> 00:41:17.485
Yeah, absolutely.
00:41:17.684 --> 00:41:18.614
Yeah, I love it.
00:41:19.215 --> 00:41:26.054
Applause, everybody, applause, applause, Nikki.
00:41:26.054 --> 00:41:30.905
Is there anything you wanted to share before we wrap this up or how can we work with you?
00:41:30.905 --> 00:41:33.844
And I know you've got a beautiful gift for the listeners as well.
00:41:33.844 --> 00:41:33.954
So.
00:41:34.635 --> 00:41:35.014
Yeah.
00:41:35.284 --> 00:41:52.474
So if you want to experience a little taste test of what Anna experienced, I do have a something called drop the pressure, which is really great for just releasing some of that anxiety, releasing the pressure, releasing the overwhelmed that can, you know, hold us all hostage.
00:41:52.474 --> 00:41:52.894
Right.
00:41:52.914 --> 00:41:57.724
So if you want to access that, the link is in the show notes and it's in a private podcast feed.
00:41:57.724 --> 00:41:58.644
It's a two part audio.
00:41:58.755 --> 00:41:58.934
It's free.
00:41:59.260 --> 00:42:01.670
And it's like, I think it's like 18 minutes or something like that.
00:42:01.679 --> 00:42:11.068
It's really easy to kind of pop in and you can experience some of the shift that Anna's talking about to help you lift you and feel a little bit light and clear and free.
00:42:11.159 --> 00:42:14.300
So yeah, I'd love to extend that to all the people listening.
00:42:14.429 --> 00:42:14.630
Yeah.
00:42:14.639 --> 00:42:15.199
Amazing.
00:42:15.210 --> 00:42:16.219
Thank you so much for that.
00:42:16.239 --> 00:42:17.139
That's an amazing gift.
00:42:17.139 --> 00:42:19.418
I'm sure we'll appreciate that.
00:42:19.420 --> 00:42:20.550
so much for coming on the show.
00:42:20.730 --> 00:42:22.309
I have loved this conversation.
00:42:22.574 --> 00:42:37.463
And sort of really unraveling exactly how you supported me through this moment in my life and time and the experiences that I've had and what you do with nervous system regulation and subconscious reprogramming, how effective that has been.
00:42:38.730 --> 00:42:39.570
Keeping me together.
00:42:40.340 --> 00:42:41.039
Thank you.
00:42:41.050 --> 00:42:41.840
Thank you so much.
00:42:41.869 --> 00:42:42.599
Beautiful woman.
00:42:42.599 --> 00:42:43.869
I have loved this conversation.
00:42:43.869 --> 00:42:48.539
Thank you for inviting me on the podcast and yeah, thank you for working with me because I absolutely love it.
00:42:48.548 --> 00:42:49.320
So thank you.
00:42:49.878 --> 00:42:50.409
Amazing.
00:42:50.909 --> 00:42:51.338
Amazing.
00:42:51.338 --> 00:42:51.648
Amazing.
00:42:51.659 --> 00:42:52.409
Thank you.
00:42:54.789 --> 00:42:58.969
Thank you so much for tuning in and listening to today's episode.
00:42:59.769 --> 00:43:01.610
Please rate and review this podcast.
00:43:01.639 --> 00:43:02.230
Podcast.
00:43:02.489 --> 00:43:06.070
So that it can continue to thrive and reach more listeners.
00:43:07.440 --> 00:43:09.480
I love to know who my listeners are.
00:43:10.099 --> 00:43:16.070
So please screenshot this episode and tag me on Instagram at Anna F hasty.
00:43:16.798 --> 00:43:20.949
And I look forward to connecting with you in the next episode.