ABOUT THIS EPISODE
Running Comrades Marathon 2026? This one is for you. Shaina-Rae chats with five-time Comrades runner Nic Acampora about what the week before race day should really look like. If you want to arrive at the start line feeling ready, not rattled, hear what Nic has to say. ECR site
English
South Africa
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
OTHER EPISODES IN THIS PODCAST
This week on Motor Minute, Deon G breaks down Suzuki's boldest SUV yet: premium styling, a 10-inch infotainment screen, 360-degree camera, mild hybrid engine, and all of it starting under R465k. Is this the most value-packed SUV in its segment right now? Tune in to find out. ECR site
Are electric cars finally worth it in South Africa? Deon unpacks how EVs work, what they really cost to run, and the best models to buy right now — from budget to premium. ECR site
On Play Local, Sam Cele chats to Grammy Award winning flautist Wouter Kellerman about his inspiring journey from engineer to international music star. He also unpacks the meaning behind his new single Ungana, his collaboration with David Arkenstone and Mbuso Khoza, and why music has the power to br…
DJ Tira is opening up like never before on the upcoming PlayLocal podcast!
The hitmaker, whose real name is Mthokozisi Khathi, drops shocking news about his current distribution company blocking him from signing with a major new distributor despite a big offer that includes both distribution and e…
Disclaimer: The podcast and artwork embedded on this page are from East Coast Radio - Catch Up, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
