ABOUT THIS EPISODE
Recently, I heard someone refer to this new normal of the coronavirus era as The Big Pause. When we encounter any large and abrupt change in life, resistance is a natural response. This podcast episode addresses any challenges that you may be experiencing and how meditation can help you to find freedom even in stressful situations.
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Adrian Baker offers online meditation coaching and courses that help with stress, anxiety, body image issues, relationship issues, etc. Learn more about mindfulness meditation and meditation coaching at adrianbakermeditation.com
English
United States
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