ABOUT THIS EPISODE
I just wanted to let you all know of upcoming episodes and new content dropping every Monday. Be on the lookout for videos now.
English
United States
TRANSCRIPT 🔗
Are you the producer of this podcast?
Add a podcast transcript
Need Audio-to-Text?
Transcribe with Listen411 in Just 60 Seconds
OTHER EPISODES IN THIS PODCAST
Hello all of my positives. Good Morning, Bonjour, Enchante
During this episode I will do a quick dive into struggles I have experienced at the gym and contributed to the gym. I will lay out some ideas and methods that have helped me in the gym specifically with losing items and staying on task.
…
Bonus episode providing information on my YouTube channel and video content.
https://youtube.com/@ADHDpositive1987?si=Lws2pg7zIIO_MkvQ
In this video I talk about some of my favorite eats for the day.
I try to focus on three essential nutrients for adhd management which are zinc, magnesium, and omega-3.
Zinc helps regulate dopamine levels and neurotransmitters.
Magnesium has been shown in studies to help retention, hyperactiv…
Here is a behind the scenes look at my time journaling practice and how it helps mw with time management.
Disclaimer: The podcast and artwork embedded on this page are from Brandon Johnson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
EDIT
Thank you for helping to keep the podcast database up to date.
