ABOUT THIS PODCAST 🔗
ADHD FM explores what it’s like to discover you have ADHD as an adult through stories, support, and lightbulb moments that change how you see yourself. Hosted by Elianna Friedman, this podcast is a reminder that you’re not alone, and it’s never too late to learn how your brain works.
Hosts:
Update frequency:
biweekly
Average audio length:
36 minutes
Guest interviews
English
United States
6 episodes
since Jan. 13, 2026
episodic
LATEST EPISODE 🔗
Coaching, Clarity & Coming Home to Yourself
With Elianna Friedman & ADHD Coach & Producer Marion Cunningham
This is a special one! In the Season 6 finale of ADHD FM, Elianna sits down with someone who has been a huge part of her ADHD journey, her coach, producer, and today’s guest, Ma…
PREVIOUS EPISODES 🔗
In this episode, Elianna talks about her struggles with proofreading and editing due to ADHD, and how she has found AI tools helpful in overcoming these challenges. Then Elianna talks with guest Janel Stewart Leatherman, an event professional with ADHD who uses AI as a collaborative tool.
Janel s…
ADHD & Money
An interview with Jodie L Stauffer, CFP Money Coach and Financial Planner
Money. If you’ve ever hidden a credit card bill, ignored a parking ticket until it multiplied, or felt like you’re “bad at money” despite being smart and capable then this episode is for you.
In Episode 4 …
ADHD & OrganizingAn interview with Lorinda Dishington Ortiz, Organizing with Lorinda
Organizing, cleaning, and decluttering with ADHD can feel like a never-ending cycle of good intentions, overwhelm, and… doom piles. In this episode of ADHD FM, I’m digging into why organization is so hard for …
Food, Creativity, and Feeding Yourself with ADHD An interview with Catherine Smart (Not From Concentrate)
In this episode of ADHD FM, Elianna sits down with Catherine Smart, founder of Not From Concentrate, to explore the deeply intertwined relationship between ADHD, food, creativity, and daily li…
In the very first episode of ADHD FM, host Elianna Friedman dives into body doubling a productivity practice where working alongside someone else (in person or virtually) helps boost focus, and follow-through, especially for ADHD brains.
Elianna shares her own lived experience with body doubling a…
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