ABOUT THIS EPISODE
It's Asian American and Pacific Islander Heritage Month in The U.S. and it's Asian Heritage Month in Canada! It's also Mental Health Awareness Month, so in this episode, I recall the reasons behind starting this podcast and what bringing awareness means to me.
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- ADHD reWired with Eric Tivers
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- Hacking your ADHD with Will Curb
English
United States
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It's the 2nd week of may, which means we're continuing with Asian American and Pacific Islander Heritage Month in The U.S. and Asian Heritage Month in Canada! In this episode, I talk about what representation means to me within the sphere of mental health, within the Asian community, in…
If you feel shame when you want to take some time for yourself, then you're not alone. As I've experimented with adding journaling to my routine over the past two weeks, I also uncover the shame I feel when I take pause to write. In my mind, it "shouldn't" be a big deal, …
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