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A tangled ball of spaghetti. That’s how aspiring therapist Rebecca Gonzalez-Ojeda describes her ADHD brain. Diagnosed with ADHD in fifth grade, Rebecca grew up hearing messages to “just try harder” while struggling with school and self-esteem. It felt like giving 110% still wasn’t enough.  Rebecca…
What if the clue to an ADHD diagnosis was making a different tiny mistake every night on stage? John Garden is a therapist and professional musician. He shares how years of strong emotional reactions, rage quitting, boredom with repetition, and feeling like a failure eventually led to an ADHD diag…
Sam Pittis and Katie Breathwick — best friends and co-hosts of You’re Wrong About ADHD — compare their very different reactions to being diagnosed with ADHD. Katie came to her ADHD diagnosis through her teenage son and felt a sense of excitement and clarity. Sam felt shaken. He began to see his yea…
ADHD symptoms can be easy to miss — even when you’re someone who knows a lot about ADHD. Kim Holderness shares her adult ADHD diagnosis and the complicated feelings that came with it.  Kim felt embarrassed and like a fraud. For years, she assumed her anxiety and emotional ups and downs were simply…
KC Davis, counselor, author, and host of Struggle Care, talks about the everyday realities of ADHD and executive dysfunction: messiness, boredom, and keeping up with household tasks like laundry. She shares how caring for a newborn and a 2-year-old during the COVID shutdown pushed her coping strate…
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