ABOUT THIS EPISODE
Enjoy this interview with Jeremy Wolf in which he talks about yoga nidra - his deep experience, learning journey, practice, teaching experience, and various styles. Learn why yoga nidra is the heart of yoga.
English
United States
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OTHER EPISODES IN THIS PODCAST
Enjoy a fresh 33 minute Amrit-style yoga nidra meditation. This meditation plants the intention “I choose my words wisely. I speak truthfully and lovingly.” You will be cued to hold your breath during this meditation. If, for any reason, you should not hold your breath, brea…
This meditation enables you to integrate meditation with movement. Find a place to walk that is free of traffic or other possible dangers - preferably a trail in nature - and play the meditation with a single earbud. We'll travel through the layers of body, breath, and mind, finding pea…
Consider the definition of grace and how it can be found in life's "gaps." Actively cultivate moments of non-doing in your life, becoming in tune with your true nature.
yoga, meditation, and coaching: yogoonthego.com
This 35 minute yoga nidra works with the intention "I rest back in my natural state of peace...joy...& love."
This is a recording of the live meditation done via Zoom on March 22nd. You can join the live meditations Sunday and Wednesday evenings at 7:00 PM via zoom: https://zoom.us/j/926759471
Disclaimer: The podcast and artwork embedded on this page are from Carin Lockhart, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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