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00:29:41
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ABOUT THIS EPISODE

In this episode I talk about my first experience with AA, my rock bottoms, sponsorship, getting a home group and staying connected
Mental Health
Health & Fitness
English
United States
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OTHER EPISODES IN THIS PODCAST

Ray B.

Ray B.

In this episode my friend Ray and I talk about his story, attraction vs promotion in the fellowships, religion vs spirituality, higher power(s), art therapy and trauma. I'm still struggling with editing so that's why it's split up into 4 segments!
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Toxic Shame

Toxic Shame

Today I talk about John Bradshaw's book "Healing the Shame That Binds Us" and how it affected me. I delve into a bit of my own toxic shame, and share some experience, strength and hope
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Misery Is Optional! (Trailer)

Misery Is Optional! (Trailer)

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