# Your Goa
Najpopularniejsze odcinki podcastów
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Top podcast episodes featuring your goa.
Why You Haven't Started a Podcast: 4 Reasons
Send Krystal a Text Message.
Okay, we need to have an upfront and real conversation about the podcast you haven't started. Yes, this show today is all for those of you that haven't launched your show yet. Don't worry, I'm not pointing fingers and calling you out by name.But I am giving you the toug…
1.06 What makes the Goan Pão different from other Breads? With Sonia Filinto
If you have ever stayed in a Goan village, you would have seen children running with plastic bags towards a man on his cycle, carrying their favorite warm bread - the Pão! What makes this Goan Pão so special?
Sonia Filinto talks about the different kinds of Goan breads and the fine art of making th…
Episode 41 Weight loss Challenge
Join my two co-workers and I. Chandra Cooper, FNP, Ashley Mose-Wright AGNCNP-BC as we begin our weight loss journey. 5/26 to 7/26/20.
PlaN
1500 Calorie per day
73 0Z to 1 gallon of water per day
10,000 steps per day
No alcohol.
Weekly weigh in on Mondays mornings
Weight loss steps to succe…
Fitness Tools
Laqujashia talks how fitness tools can aid you in your goa of healthy living and how it's okay to invest in fitness equipment to help you accomplish your goal on your health journey!
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Episode #3 Understanding Your Goals
In this episode Ana & I dive into goal setting & whether or not you actually do want to 'lose weight & tone up'. We also look at why things you've tried in the past haven't worked, and how to set yourself up for a more successful approach so you CAN achieve what YOUR goa
Snorkeling in Goa - Price and Locations
Your Goa trip is incomplete if you have not witnessed the thriving marine life via snorkeling. It is a blissfully, wondrous experience that you would gain. Grand Island is the place for snorkeling in Goa. A short boat trip away from the shore, you reach your activity spot for snorkeling. Keep your …
261 - The Secret to achieving your 2022 Goal
This week is the 1 Year Celebration of Mama's Daily Dose! Woo Hoo!!Thank you so much for tuning in, subscribing and taking time for you the past year!This week we are replaying some of the top episodes of the past year.REPLAY - Episode 150We are almost halfway through 2022. How is your new year's g…
Are You Doing Dips Properly? (AVOID MISTAKES!)
Dips are one of the best exercises for building a bigger chest, but only if you avoid the common mistakes people make when doing them. At best, if done properly, you can use the dip to more effectively target the chest as opposed to the shoulders and triceps. At worse, if done incorrectly, the dip …
Some Dude 43: Do White People Know How To Loot Or Are They On Bullshit?
Demonstrations are going on all across the United States after the murder of George Floyd, a black man who died at the hands of Minneapolis police. Hearts are heavy and people are stress but Mike B and J.R. Bang do their best to talk about the protests.
Mainly, a legit conversation should be had:…
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