# Thomas Delauer
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Top podcast episodes featuring thomas delauer.
2837: The Methylene Blue Masterclass: Cutting-Edge Mitochondrial Support with Dr. Scott Sherr
This is one of the BEST interviews we've ever done on supplements and cutting-edge supplement technology... We had Dr. Scott Sherr on the podcast — a board-certified internal medicine physician who practices health optimization medicine and hyperbaric oxygen therapy. This guy KNOWS his stuff and we…
#229 - Best Of 2023 (Part 1): Dr. Gabor Maté, Dr. Joel Kahn, Dr. Terry Wahls, Thomas DeLauer, Ben Azadi, Dr. Caroline Leaf, Kris Gethin, And More!
GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bestof2023part1
IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!
Follow Melanie on Instagram to …
S4 E31 Less of Me Success Stories
Intro: (Natalie) Tonight, we’re excited to welcome an author and content creator with an incredible journey.
At 16, he faced severe, undiagnosed symptoms that left him floor-bound for over a year, stumping doctors. Frustrated, he turned to self-education. His persistence revealed his condition: cr…
The Power of Fasting | Thomas DeLauer
Georges St-Pierre sits down with fasting and nutrition expert Thomas DeLauer for a deep dive into why going without food may be the most natural tool for health, longevity, and recovery. 🍽️ ⏰
Not medical advice — consult a professional before starting any fasting protocol. 🩺
Chapters
00:00:00 Int…
A Day with GSP | Thomas DeLauer
GSP travels to California to link up with his friend, health and fitness expert Thomas DeLauer. Both men — in the middle of a 24-hour fast — challenge each other to exercise circuits at Thomas' studio.
First up is Thomas' EMOM circuit (Every Minute on the Minute): sled push-pulls, 10 calories on t…
473 | Optimizing Food Choices for Better Nutrition, Energy, Focus, and Fat Loss with Thomas DeLauer
In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom interview nutritionist Thomas DeLauer, who specializes in cognitive nutrition and performance. Thomas shares his journey from corporate healthcare to nutrition advocacy, emphasizing how nutrition and diet impact brain function and …
This Changes How I Think About Creatine
Can a simple 5g scoop of creatine do more than just build muscle? In today’s video, I’m reacting to Thomas DeLauer’s insights on how creatine might “spare” your body’s methylation cycle—and then diving deep into the actual clinical data to see if it really lowers homocysteine.As a vascular surgeon,…
BV #32: Why Health Experts Are Quitting Fasting
Free Energy Balance Food Guide: https://jayfeldmanwellness.com/guide
The Nutrition Blueprint: https://mikefave.com/the-nutrition-blueprint/
Theresa's Instagram: https://www.instagram.com/theresapiela
Timestamps:
0:00 – intro
2:12 –Thomas Delauer admits that intermittent fasting increases co…
#615 - Thomas DeLauer - Stop Making These Mistakes When Intermittent Fasting
Thomas DeLauer is a fitness expert, nutrition specialist, entrepreneur, YouTuber, and author. Improving your physique is one of the journeys that almost everyone faces challenges in, with both body and mind. Thomas has devoted his entire career to understanding the science of training and nutrition…
Fake Avocado Oil Scandal, The Brands Sneaking Seed Oils, Quantum Consciousness & AI Making You Dumber | Thomas DeLauer
Thomas DeLauer - health and fitness educator and longtime nutrition science communicator - returns to The Art of Being Well. Thomas and Dr. Cole dig into how AI is reshaping the health and wellness space (and quietly making us dumber), the UC Davis study that found most "100% avocado oil" products …
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