# Shannon Algeo

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Who’s Holding the Phone: You or Your Parts?

Send us Fan Mail What if the things that hook you on your phone could actually teach you something about yourself? In this solo episode of Queerly Beloved, Wil shares insights from a recent intentional MDMA journey that led him into a deeper exploration of his relationship with technology, emotions…

Saving Our Souls from the Clutches of Technology with Shannon Algeo

Send us Fan Mail What if the thing you reach for dozens or hundreds of times a day isn’t simply a tool? In this episode of Queerly Beloved, Wil sits down with psychotherapist, author, and teacher Shannon Algeo (he/him), MA, AMFT, APCC, author of Trust Your Truth and the new book The Power in Your H…

💌 The Good Goodbye: A Message From Shannon Algeo

After a four-year sacred pause spent becoming a psychotherapist and writing his second book, The Power in Your Hands: Liberate Yourself from Attachment to Technology, Shannon Algeo returns to SoulFeed for one last conversation. This finale is an intentional closing ritual: six years, 313 episodes,…

Attachment, Technology, and the Future of Human Connection - Shannon Algeo, M.A. - C0662

Shannon Algeo is an American and Irish writer, psychotherapist, researcher, poet, and Yoga Nidra teacher based in California. Shannon is on the faculty of the Esalen Institute and the Kripalu Center for Yoga & Health, where he leads digital liberation workshops and offline retreats that help partic…

From Digital Distraction to Human Connection - Shannon Algeo - ND3864

Our smartphones offer extraordinary benefits, yet many of us sense they have become more than useful tools. Psychotherapist Shannon Algeo explores how attachment theory sheds new light on our relationship with technology and offers compassionate practices for reclaiming our attention, creativity, a…

Shannon Algeo: How to Liberate Yourself from Attachment to Technology

Shannon Algeo is a psychotherapist, meditation teacher, speaker, and author of "The Power in Your Hands: Liberate Yourself from Attachment to Technology". His work explores the intersection of attachment theory, psychology, mindfulness, and our increasingly complex relationship with technology. In…

217. Comfortably Numb: Are You Feeling Your Life?

In today’s episode, Betsy & Kate reflect on how we all numb as a way to cope with life.  We all experience emotions we don’t want to feel, so we distract ourselves in a myriad of ways.  We frame numbing as not necessarily problematic until it became a way of life versus a form of self-regulation. …

Episode 369: What Are We Missing While We're Looking at Our Phones? w/ Shannon Algeo

What if our phones aren't just distracting us from our lives, but helping us avoid feeling them AND from feeling all the feelings that tend to make life feel messy? Now THAT’S a big “what if”, right? This week I'm talking with Shannon Algeo about his book "The Power in Your Hands" - a book you NE…

219. Is Matriarchy Possible? When Women Are Given Power

In today’s episode, Betsy & Kate reflect talk about the possibility of matriarchy as opposite of our current system of patriarchy.  What might happen when women are given power?  We get into the nitty gritty of this today, as well as historical examples of cultures that revered women (and how they …