# Sandra Weber

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Ep. 21 Intentionally Healthy w/ Sandra Weber

Have you ever struggled with creating a healthy habits, maintaining good posture, or just maintaining a healthy lifestyle? Take a listen as we discuss steps towards health and happiness.

Empowering your Mind and Body with Sandra Weber

Sandra Weber is a mind + body mentor empowering her clients to rebuild a mind/body connection. She has had over a decade of experience in hands on clinical bodywork and is now using that experience to assist her clients in reducing or preventing chronic pain through mind/body awareness. Sandra owns…

LeeAnn Marie Webster Family Trauma, Menopause, Birth Control, Getting Fit in Midlife

In this episode, LeeAnn Marie Webster shares her story of menopause, midlife, family trauma, loss, and much more. She leaves a clear blueprint for how she turned a traumatic childhood into her adventurous, healthy, thriving life! She is a shining example of how we all can make small changes to see…

Breaking Trail

On this week's 51%, we speak with the authors of Breaking Trail: Remarkable Women of the Adirondacks. Compiling both historical research and folk songs, Breaking Trail spotlights some of the women hikers, hunters, artists and legends who had a profound impact on New York's Adirondack Park.  Gue…

John Brown in New York, Sandra Weber

With passion and sound scholarship, Sandra Weber introduces a fresh and intimate portrayal of John Brown in his time and favorite place, the Adirondack Mountains of northern New York. This intertwining story of sublime scenery and human rights concentrates on John's relationships with his family an…

Breaking Trail: Women Who Shaped the Adirondacks (Revisited)

In honor of Women’s History Month, we’re revisiting a conversation that still resonates: our interview with Peggy Lynn and Sandra Weber, co-authors of Breaking Trail: Remarkable Women of the Adirondacks. For generations, Adirondack history has centered on guides, industrialists, conservationists, a…

John Brown in the Adirondacks: Memory, Myth, and Moral Reckoning at North Elba

In this episode of ADK Talks, we return to the John Brown Farm State Historic Site near Lake Placid with Adirondack historian and author Sandra Weber. Sandra’s new book, John Brown Farm: From Abolitionist Vision to Memorial Site, traces how a rocky North Elba farm became an internationally recogniz…

Why Chronic Pain Won't Go Away: The Mind-Body Connection Doctors Miss with Sandra Weber

In this episode of Mindful Chats, Nicole sits down with Sandra Weber, mind and body mentor and owner of Integrative Bodywork by Sandra Weber in Charlotte, North Carolina. With more than 18 years of clinical bodywork experience, Sandra helps clients reduce chronic pain by rebuilding the connection b…

Through Children's Eyes Audiobook by Sandra Weber

Listen to full audiobook for free : https://litupbook.com/free Title: Through Children's EyesCategories: Exploration, For Children, HistoryAuthor: Sandra WeberNarrator: Maria PendolinoPublisher: Cricket Media Inc.Release date: 10-07-2024Language: EnglishSummary:Although pioneers faced danger and si…