# Polyvagal Theory
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polyvagal theory (PVT) is a collection of proposed evolutionary, neuroscientific, and psychological constructs pertaining to the role of the vagus nerve in emotion regulation, social connection, and fear responses. The theory was introduced in 1994 by Stephen Porges. PVT is popular among some clinical practitioners and patients.
Episode 13: Why Can’t I Focus? It’s Not Always a Motivation Problem
What if struggling to focus isn’t a motivation problem at all?
In this episode, we explore focus through a nervous system, sensory and NeuroBloom lens.
From unfinished tasks and endless scrolling to constantly feeling busy without making progress, we unpack why our brains often choose easier, mor…
Embodied Cognition Research | Part Two
Embodied Cognition Research | Part Two
let us get into the truth of what is going on; America has been retarded by psychologists
Document 1: Schizophrenia as a Neuroplastic Window Disorder
Schizophrenia-spectrum conditions are best understood as disruptions in the brain’s neuroplastic windows — per…
Embodied Cognition Research | Part One
Document 1: Schizophrenia as a Neuroplastic Window Disorder
Schizophrenia-spectrum conditions are best understood as disruptions in the brain’s neuroplastic windows — periods of heightened sensitivity and reorganization that, when unsupported, lead to lasting executive and relational impairments. T…
Is Polyvagal Theory Misleading Us About Anxiety?
Is Polyvagal Theory Helping or Hurting Our Understanding of Anxiety?
Polyvagal Theory has become one of the most widely shared explanations for anxiety, trauma, and nervous system regulation. But how much of it is supported by current science?
In this episode of Overpowering Emotions, Dr. Caroline…
Exploring Polyvagal Theory and Social Interaction with Seth Porges
Join me, Furkhan Dandia, on EZ Conversation as we delve deep into the world of Polyvagal Theory with our special guest, Seth Porges. In this insightful episode, Seth shares his unique journey of co-authoring a book with his father, Dr. Steven Porges, on the groundbreaking Polyvagal Theory.
We unrav…
Appeasement, Fawning & the Nervous System
In this episode of Wired for Connection, Travis Goodman, LMFT sits down with trauma therapist, author, podcaster, and trainer Verena König to explore fawning, appeasement, people-pleasing, and the nervous system. Verena is speaking at 2026 PVI International Gathering. Our theme this year is "Naviga…
Chat With Kristine. Somatic Solutions: Reshaping the Nervous System Through Art and Movement
Intro In this episode of Mindset Money Success, host Loraine Marshall welcomes back coach Kristine McPeak to explore the intersection of art, movement, and the nervous system.
Kristine shares her personal journey of navigating three misaligned relationships and how she used Emotional Freedom Techn…
Ep. 161 | From Chaos to Calm: Diving into our Nervous System
Reset Your Nervous System: Polyvagal Theory, the Vagus Nerve, Neuroception, and Co‑Regulation
The hosts shift to why “resetting your nervous system” has become a trend, focusing on the vagus nerve and Dr. Stephen Porges’ polyvagal theory. They discuss how safety requires signals, how people oscilla…
Executive Burnout: When the Body Sends the Invoice, with John Cummins
Hosted by Rosemary Davies-Janes. Produced by J'aime Rothbard.
John Cummins built his entire career on learning to see what's beneath the surface, first tissue samples under a microscope, then investment portfolios, then the executives running them. Describing the onset of burnout as 'the body send…
What to do with the myth of Polyvagal Theory
Polyvagal Theory is everywhere these days. Psychologists talk about it; parenting coaches talk about it; if you’re in the mental health field you’re probably referring to polyvagal theory in some way. So one would assume that there’s lots of evidence for it, right? Well, maybe. Maybe not. In th…
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