# Meredith Atwood

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Ryan Perry : On the '24 CrossFit Teen Games and this '25 Season

Episode 39 is with Ryan Perry (@ryannperryyy), Girls 14-15 2024 CrossFit Games athlete!   The Be StellaR Podcast - a podcast for fitness, friends and fun focusing on spotlighting Teen Athletes. Hosted by Stella Atwood (@Stella.Lifts), a teen CrossFit athlete, and Meredith Atwood @Meredith.Atwood …

Abby Moore : Moving to the CrossFit Indy Division and Amazing Advice for Teens

Episode 40 is with Abby Moore (@abbymoore.cf), a teen CrossFit Games athlete who is coming to the podcast with amazing advice for this season!   The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The…

Jack Lydon - Teen '24 CrossFit Games Athlete

Episode 41 is with Jack Lydon (@lydo.08) - 16 year old ’24 Teen CrossFit Games athlete.   The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (@Stella.Lifts), a 202…

Ana Laura Cattai : CrossFit Teen Games Brazilian Powerhouse

Episode 42 is with ’24 Teen CrossFit Games powerhouse, Brazilian athlete Ana Laura Cattai (@analauracattai).   The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (…

Matt Fitzgerald: Chasing Mastery and Endurance for CrossFit Athletes

Happy book publication week to this guy! Episode 43 is with author, endurance expert and coach, Matt Fitzgerald (@dreamrun_matt). Listen up CrossFit teens wanting to get better at endurance and running. Matt’s new book, Chasing Mastery, is out now!   The Be StellaR Podcast is a teen-hosted podcas…

Ewan Kirkpatrick : The Chill Guy of Teen CrossFit

Such a fun, super awesome Episode 44 with THE chill guy : CrossFit teen athlete, Ewan Kirkpatrick (@ewankirkpatrick_).   The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stell…

Holden Boone: The Lost Episode

Episode 45 with Holden Boone: The LOST Episode   The Be StellaR Podcast is a teen-hosted podcast focusing on highlighting teen #crossfit athletes and those who support them (coaches, parents, etc.) The show is hosted by Stella Atwood (@stellaatwood_), a 2024 Teen CrossFit Games athlete, and Mered…

SP 280: Meredith Atwood - The Year of No Nonsense

With no higher power or 12-step work, Meredith Atwood white-knuckled sobriety. After substance abuse, suicide attempts, and binge eating issues, she had realization that she would be dead within a year, and made the decision to stop drinking cold turkey. Growing up in a religious cult, Meredith cou…