# Mel Mel
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Top podcast episodes featuring mel mel.
More Than a Vacation — Travel, Growth & Saying Yes to Life with Leeah Smestad
What if travel wasn’t about escaping your life… but expanding it?
In this episode of Auntie Mel Mel: Life Unfiltered, I sit down with Leeah Smestad of Newberry Travel for a conversation about meaningful travel, stepping outside your comfort zone, solo travel, fear, freedom, and why some of the big…
Carrie Danger: Sobriety, Healing & Finding Yourself Again
In Episode 35 of Auntie Mel Mel: Life Unfiltered, Carrie Danger joins me for a raw and vulnerable conversation about addiction, sobriety, healing, mental health, and rediscovering yourself after realizing something in your life needs to change.
Carrie opens up about the mental side of alcohol addi…
WWAMMD #4: Astrology, Ghosting, Respect & Returning the Shopping Cart | With Ambika Devi
It's time for another round of What Would Auntie Mel Mel Do? 💜
This month, I'm joined by returning guest and friend Ambika Devi for a fun, thoughtful, and completely unfiltered conversation as we tackle listener questions and some of life's surprisingly deep everyday dilemmas.
We dive into:✨ Astr…
When “Fine” Isn’t Enough: Finding Joy & Your Next Chapter with Connie Cotter
What happens when life looks good on paper…but deep down, you know “fine” just isn’t enough anymore?
In this episode of Auntie Mel Mel Life Unfiltered, I sit down with Connie Cotter, Certified High Performance Coach, for a real conversation about finding joy, rediscovering yourself, and figuring ou…
Learning to Be Yourself: Neurodivergence, CPTSD & the Eldest Daughter Experience with Janessa of Nessa’s Safe Space
What happens when you spend so much of your life being who everyone else needs you to be that you have to learn who YOU actually are?
In this episode, Auntie Mel Mel sits down with Janessa Neighbors of Nessa’s Safe Space for an honest conversation about neurodivergence, CPTSD, ADHD, autism, people-…
Finding Your Way Through the Hard Stuff: Spiritual Direction, Grief & Hope with Christine V. Davies
What is a spiritual director, and how can spiritual direction help us navigate the questions that don't always have easy answers?
In this episode, Auntie Mel Mel sits down with spiritual director and hospital chaplain Christine V. Davies for an honest conversation about grief, spirituality, hope, a…
* Trigger: Infant Loss * Their Lives Mattered: A Loss Mom’s Story of Love, Grief & Survival with Karyn Ward
⚠️ TRIGGER/CONTENT WARNING: This episode contains detailed conversations about infant loss, infant death, the death of a child, grief, trauma, and the circumstances surrounding the loss of a baby. Please listen with care and protect your heart. It is completely okay to skip this episode or come bac…
Finding Your Voice: Confidence, Courage & Speaking Up with Autumn Jose
What happens when someone who grew up shy and afraid to speak in front of people decides to stop letting that fear hold her back?
This week, Auntie Mel Mel is joined by her friend Autumn Jose, MBA, to talk about finding your voice, building confidence, and learning to speak up—even when you're nerv…
Recovery in Motion: How Fitness Helped Ernest Williams Rebuild His Life
Recovery isn't only about what you stop doing — it's about the life you build in its place.
In this episode of Auntie Mel Mel: Life Unfiltered, Ernest Williams shares his journey through addiction, incarceration, toxic relationships, and ultimately recovery.
Now two years clean and pursuing persona…
Beneath the Eye of the Backbone: Love, Loss & Finding Your Way Back with Alexis Wold
One summer can change everything.
In the summer of 2002, 20-year-old Alexis Wold headed to Montana to work as a wrangler in Glacier National Park. What began as an adventure filled with horses, friendship, breathtaking scenery and unexpected romance became a chapter of her life she would carry for …
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