# Karen Donaldson
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Top podcast episodes featuring karen donaldson.
Some of The Best Advice on With Karen D, The Podcast
In this episode, Karen Donaldson explores how body language reveals your inner state, the importance of managing distractions, building and what confidence actually is and discipline.
Make sure to subscribe, like and turn on your notifications so you know every time a brand new With Karen D. The …
How to Instantly Look 10x More Confident
How to Instantly Look 10X More Confident (Even If You Don't Feel It)
Confidence isn't just about how you feel; it's about how you show up. In this episode, Karen Donaldson shares practical body language, communication, and mindset strategies that will help you instantly appear more confident in mee…
Stop Feeling Behind: Karen D's Guide to Taking Action With Confidence
In this episode of Karen Donaldson, Karen challenges one of the biggest mindset traps holding people back: the belief that they're falling behind in life, business, relationships, or success. She explains how comparison, inherited expectations, and fear can create unnecessary pressure, even when yo…
How to Stay Confident and Unbothered: (even if you’re usually not)
What does it really mean to be confident and unbothered, especially when you don’t feel that way? In this episode of With Karen D. The Podcast, Karen Donaldson explains why confidence isn’t a feeling you wait for and why matching someone’s negative energy doesn’t make you powerful. It gives them co…
The 10-Second Breathing Trick That Changes Everything
Anxiety and fear can appear when you least expect them, especially during high-pressure moments. In this episode, Karen Donaldson shares three practical techniques that can help you regain control, calm your nervous system, and stay focused when stress starts to take over.
You'll learn how the fig…
Always Busy? Here's Why You Can't Slow Down
Have you ever sat down to relax... only to feel guilty five minutes later?
For many people, slowing down creates anxiety instead of peace. The moment they stop, they feel restless, unproductive, or like they should be doing something else.
In this episode, Karen Donaldson explores why so many ambi…
Coffee No Cream Summer Rewind #4 – The Nerve Black Women Deal With
The nerve. That's really what this episode is about. Since we launched in May 2025, we've hit 62 episodes, and across nearly all of them, one thing keeps showing up: the sheer nerve people have toward Black women, especially in professional spaces.
This is part four of our Summer Rewind series, and…
SELF-CONFIDENCE CRASH COURSE: HOW TO HAVE KICK BUTT CONFIDENCE
What if confidence isn't something you feel, but something you build?
Most people wait until they feel confident before taking action. That's the mistake that's keeping them stuck.
In this episode of With Karen D. The Podcast, Karen Donaldson challenges one of the biggest myths in personal developm…
The F-Word That's Ruining Your Life (It's Not What You Think)
Fear has one job; to convince you not to move.
In this episode, Karen Donaldson explores why so many people stay stuck waiting to feel confident, how fear quietly shapes the decisions we make, and why changing your focus can completely change your future. Through personal stories and practical stra…
Here’s How to Stop Handing Over Control of Your Emotions
Stop Matching People’s Energy: How to Stay Calm, Powerful, and in Control
Matching someone’s negative energy might feel like strength, but it’s actually a sign you’ve handed over control.
In this episode of With Karen D.The Podcast, Karen Donaldson explains why reacting to other people’s moods and…
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