# Julia Colangelo
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Top podcast episodes featuring julia colangelo.
Compassionate Care and Informed Decisions in Senior Living
Compassionate Care and Informed Decisions in Senior Living In this episode of Phoenix Business RadioX Karen Nowicki is joined by Rich and Dawn Milburn and Julia Colangelo as they discuss the complexities of senior living care, highlighting the need for planning and trusted guidance. Dawn’s free ser…
Compassionate Care and Informed Decisions in Senior Living
Compassionate Care and Informed Decisions in Senior Living In this episode of Phoenix Business RadioX Karen Nowicki is joined by Rich and Dawn Milburn and Julia Colangelo as they discuss the complexities of senior living care, highlighting the need for planning and trusted guidance. Dawn’s free ser…
Episode #626: Natural Disasters & Private Practice, feat. Dr. Julia Colangelo
Guest Dr. Julia Colangelo shares her experiences during the Maui wildfires, which led to the loss of her business, home, and personal belongings. Julia shares her struggles with rebuilding her life and business in the aftermath of the disaster, as well as the emotional impact on her children. Allis…
Optimizing Work and Life Through Flow Cycles with Dr. Julia Colangelo
Bringing a wealth of experience as a licensed solution-focused therapist and flow researcher, Dr. Julia Colangelo has dedicated over 14 years to understanding the intricacies of flow and mindfulness. Her expertise extends to her role as the founder of hello Flow and the Flow Brain, where she impart…
256// Why Nervous System Regulation Isn’t Healing You and Why "Flow" Can, with Dr. Julia Colangelo
Do you struggle with feeling like you're stuck in chronic fight or flight?
Do you have chronic health issues, and you've heard that your gut health may be linked to your nervous system dysregulation (and vice versa), but you don't know where to start or what will actually work to heal your nervous …
Find Your Flow with Dr. Julia Colangelo
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What is a flow state?
How do you trigger a flow state for yourself?
These are some of the questions answered on this podcast episode with the wonderful therapist, coach, educator, and researcher Dr. Julia Colangelo.
I am excited to share this interview with you as Dr. Julia is a co…
Flow Over Hustle: How to Unlock Meaning and Achievement Without Burning Out
In this episode of Meaning vs. Merit, Dr. Maria-Christina Stewart sits down with Dr. Julia Colangelo, our expert in the science of Flow. They unpack what flow really is (hint: it’s not just being "in the zone") and how it can help you break free from achievement culture, reclaim creativity, and tap…
How Regenerative Focus Starts With Self Compassion Ft. Dr. Julia Colangelo
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In this Mindset Monday episode of Skin Anarchy, Dr. Ekta sits down with Dr. Julia Colangelo to unpack the transformative power of flow state—a mental zone where creativity, clarity, and ease converge. A therapist, educator, and researcher in the psychology of flow, Dr. Julia explai…
salt stings, flow moves
Summary: When you dive under a wave and open your eyes, the salt stings, and then you see. In this episode, Dr. Julia Colangelo explores why salt stings, what the sting wakes up in you, and how awe opens the door to flow. Plus an invitation to Salt Flow, a free two-day live workshop for women build…
sublime, flow and salt.
The sublime has salt in it.
In this episode, Dr. Julia Colangelo explores the sublime, the feeling of standing before something vast, and what awe does to the nervous system. You'll hear why every nerve signal runs on salt, how awe quiets the voice in your head, and how that quiet becomes flow whe…
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