# Joy You Can
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HE'S MENTORED THE GREATEST CHEFS IN THE WORLD BUT HE'S SELF TAUGHT - THIS IS THE BOLD STORY OF RAYMOND BLANC
When I was at uni, I’d come home from a day of lectures and put Raymond Blanc’s shows on my laptop - he was my safe space, and watching him would always calm any anxiety and make me feel calm. So when he replied to my message inviting him onto my show, excited is an understatement.
Raymond is a tr…
The Moments that Change Us
Often in life, we find ourselves wrestling with a decision. But in running these mental calculations, there's something we rarely consider about the future: we might not be the same person when we get there. This week, philosopher L.A. Paul explores how life-altering events reshape who we are.
Want…
45 | Getting Back On Stage: 4 Performance Tips for Rusty Singers
There are seasons of the vocal journey when we step away from the stage, lean into the silence, and spend some time away ~ whether we’re seemingly forced into it or we intentionally choose to take a break from performing. And sometimes we even shut down our voice and stop singing altogether ~ I’ve…
S3Ep18 Subtype Interview: Social Four Personal Growth Journey
Enneagram teacher and psychotherapist Beatrice Chestnut has a rich conversation interviewing an Enneagram Social Four, Elizabeth Cotton. As a SO4, Lizzy shares her experience using the Enneagram with her clients as a psychotherapist and how she sees the power of this ancient tool, especially when w…
Dating post-divorce: apps, expectations and flirting tips with Cate Mackenzie
In this episode, Kate is joined by Cate Mackenzie, a Sex and Relationship Therapist, to discuss dating post-divorce. Tune in for an amazing mix of actionable tips, real-life stories and even a mini-coaching session to get you started. This episode is fantastic if you want to build up your confidenc…
When Grief Becomes Your Greatest Teacher with Devi Brown
What happens when your world falls apart—and you’re left standing in the wreckage, asking, “Who am I now?”
In this moving Language of Love Conversation, I sit down with the wise and radiant Devi Brown to talk about grief, trauma, surrender, and the surprising strength we find in our most broken mo…
Emma Pooley: Finding Joy in Sport, Fueling with Real Food & Embracing the Climb
This week, I’m joined by triple Olympian, world champion cyclist, PhD engineer—and now author—Emma Pooley. From humble beginnings as a cross-country runner to Olympic silver in the time trial, Emma shares her fascinating athletic journey, why she hated cycling at first, and how she learned to love…
Joy You Cannot Lose
This teaching was recorded from the regular Sunday gathering of Cross & Crown Church in Roanoke, Texas. To learn more about Cross & Crown Church, you can go to crossandcrowntx.church.
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September 7th, 2025
Ephesians 1:1-14
James Sercey, Lead Pastor
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