# Donald Mondragon

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Donald Mondragon: Depression and PTSD

In this episode of The Rope of Hope, Donald "Skip" Mondragon joined me and shared his personal experience with severe depression.  His experience touched me, and I will be honest...I cannot get the thought of him under his desk out of my head.   If you would like to be a listener supporter of this…

#7 - Dr. Donald Mondragon - Physician, Army Colonel, and Author

Donald G. “Skip” Mondragon II, MD, has practiced Internal Medicine (a specialist in adult medicine) for over thirty-years. He is a twenty-six-year Army veteran who spent thirty months in combat zones, National Veterans Wrestling Champion, speaker, and self-proclaimed amateur wrestling aficionado. S…

Mindset Monday - 05.17.21

TwoSistas, MindsetMonday and there is always something about nothing - or is it nothing about something??!!  Great tips on hitting that reset button on your mindset.  Are you a slave to your mindset or do you adjust and create your mindset to work for you?  Also, chatted about our guest for tomorro…

Wrestling Depression Is Not For Wimps!

This week We discuss Dr. Donald Mondragon (RET. Col) book about his fight with depression and his position on depression and mental health in the military. check out his book  https://www.amazon.com/WRESTLING-DEPRESSION-NOT-WIMPS-Depression/dp/1945252650/ref=sr_1_5?crid=16RV3IKD4WD9C&dchild=1&keywo…

189. Wrestling Depression - Dr. Donald Mondragon

We cover: * Can humility be a superpower * The perfect storm of depression * How to talk with your family about depression And much more Donald G. “Skip” Mondragon, MD has practiced Internal Medicine, adult medicine, for over thirty years. Colonel Mondragon is a twenty-six-year Army veteran, spent …

Creating A Pathway For Men To Express Their Emotions with Dr. Donald Mondragon

Join me in Episode 53 of the Eight Billion Podcast with Donald G. "Skip" Mondragon, MD is a 26-year Army veteran, spent 30 months in combat zones, and is a National Wrestling Champion. He had all the success in the world from being a Medical Doctor, an Army Kernel, even down to having a loving ma…

Wrestling Depression Is Not For Wimps!

This week We discuss Dr. Donald Mondragon (RET. Col) book about his fight with depression and his position on depression and mental health in the military. check out his book https://www.amazon.com/WRESTLING-DEPRESSION-NOT-WIMPS-Depression/dp/1945252650/ref=sr_1_5?crid=16RV3IKD4WD9C&dchild=1&keywor…

Interview with Donald Mondragon

A physician for over 20 years, Donald (Skip) talks to me about his life up to now. We cover hard hitting subjects such as suicide to his love for wrestling. The link to the TEDx talk referred to in this episode is https://youtu.be/YMmhTsdDX2g. For information on his book see https://wrestlingisnotf…

You are NOT Alone - Veteran, Author, TedX Speaker - Donald Mondragon 'SKIP'

Donald Mondragon 'SKIP' - Veteran, Author, TedX Speaker w/ Fong - PPSS#178 - You are NOT Alone LINK IN COMMENTS Interviewing Veteran, Author, TedX Speaker - Donald Mondragon 'SKIP'. We discuss about lessons learned, first signs of depression, and WHAT IS SUCCESS LIKE...? Get ready to unlock your P…

WORDS UNSPOKEN: Dr. Donald Mondragon's Approach to Leaving No Words Unsaid

Dive into the profound wisdom of Dr. Donald Mondragon in our latest interview, titled "Words Unspoken: Dr. Donald Mondragon's Approach to Leaving No Words Unsaid." As a distinguished Doctor, Colonel, and Author, Dr. Mondragon shares invaluable insights on the importance of expressing love and leavi…