# Dennis Tirch
Najpopularniejsze odcinki podcastów
Zaktualizowano:
Top podcast episodes featuring dennis tirch.
How compassion helps us transcend anxiety | Dennis Tirch (And other fascinating insights) [FROM THE YOUTUBE VAULT]
![How compassion helps us transcend anxiety | Dennis Tirch (And other fascinating insights) [FROM THE YOUTUBE VAULT]](https://cdn-images-3.listennotes.com/podcasts/compassion-in-a-t-shirt-UJvnGEiQfg3-GXthBxzVq53.300x300.jpg)
[This episode with Dr Dennis Tirch is from a YouTube episode aired on 14 June 2024. It is released here as a podcast to compliment the episode with Dr Jodi Richardson, which discussed understanding and managing anxiety and the role of self-compassion, released last Friday (22 November 2024).]
What …
346. Self-compassion Daily Journal with Diana Hill
How often do you criticize yourself? Whether you torture yourself with negative thoughts about body image, career goals, or parenting, our conversation with guest and former cohost Diana Hill is sure to change that! Drawing from mindfulness, acceptance and commitment therapy, and compassion-focused…
341. Self-Forgiveness with Grant Dewar
Self-forgiveness doesn’t come easily. For some, the shame and withdrawal that come with holding incredible bitterness and animosity towards oneself can take over for years, and in some instances, a lifetime, if left unaddressed. In an interview with Grant Dewar, psychologist and author of The Self-…
336. Mindfulness and Living Expansively with Sharon Salzberg
Is wellness something you would like to bring into your life this year? Then our first POTC episode of 2024, featuring Sharon Salzberg, a pioneer of meditation and world-renowned teacher, is a gold mine! Going deep into Sharon's many years of experience practicing and teaching mindfulness, we unpac…
Compassion, ACT, and Wise Livelihood With Dr. Dennis Tirch
How can you live a compassion-focused life while navigating high-performance environments? In this episode of the Wise Effort Show, Dr. Diana Hill hosts Dr. Dennis Tirch, founder of the Center for Compassion Focused Therapy. They discuss integrating Acceptance and Commitment Therapy (ACT) and Compa…
Secret #79: Fierce Compassion with Dr. Dennis Tirch
Recommended Episodes
Secret #56: Spirituality with Dr. Matthieu Villatte
Secret #65: The Self-Help Paradox with Joe Oliver
Secret #72: Transforming Guilt and Shame with Carolyn Allard
What if compassion isn’t about being kind or soft, but about becoming stronger and more courageous?
In this epis…
Secret #79: Fierce Compassion with Dr. Dennis Tirch
Recommended Episodes:
Secret #56: Spirituality with Dr. Matthieu Villatte
Secret #65: The Self-Help Paradox with Joe Oliver
Secret #72: Transforming Guilt and Shame with Carolyn Allard
What if compassion isn’t about being kind or soft, but about becoming stronger and more courageous?
In this epi…
Secret #82: Why We're So Mean to Ourselves with Holly Yates & Shawn Costello Woolley
Recommended Episodes
Secret #72: Transforming Guilt and Shame with Carolyn Allard
Secret #79: Fierce Compassion with Dr. Dennis Tirch
Secret #65: The Self-Help Paradox with Joe Oliver
Why are we so much harsher with ourselves than we are with the people we love?
In this episode, Holly Yates and Sh…
Secret #83: Sleep Myths with Dr. Sue McCurry
Recommended Episodes
Secret #80: The Anxiety Advantage with Dr. Tracy Dennis-Tiwary
Secret #65: The Self-Help Paradox with Joe Oliver
Secret #79: Fierce Compassion with Dr. Dennis Tirch
Why do we put so much pressure on ourselves to sleep?
From sleep trackers and wellness trends to headlines warni…
Secret #85: The Conversations We Need to Have: A Special Episode Live From Lyon
Recommended Episodes
Secret #65: The Self-Help Paradox with Joe Oliver
Secret #79: Fierce Compassion with Dr. Dennis Tirch
Secret #73: Confidence with Michael Herold
What conversations are we avoiding that could change the way we live, connect, and care for one another?
Recorded live from the Asso…
WYSZUKIWARKA PODCASTÓW
Możesz skorzystać z naszej strony internetowej, aby wyszukiwać podcasty3,827,930i odcinki196,318,180według osób, miejsc lub tematów.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
EDYTUJ
Dziękujemy za pomoc w aktualizowaniu podcastowej bazy danych.
