# Damien Bugeja

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#26 Damien Bugeja x Off Court // Ultra Running, Moments That Shape You & Being Yourself

Make no mistake, this is the most powerful podcast in the Sports & Business Podcast series thus far. You'll hear from Damien Bugeja about how losing his father shaped his life going forward, ultra running for charity and shifting focus to business.

#17 - 9 Bad Mindset Habits To Alleviate

Today we explore the 9 Bad Mindset Habits that we need to alleviate in our lives. I say 'Habits' because these are mindsets that we have developed over the course of our life time through shared experiences, the way we were nurtured, our circle of friends, what we read and listen to. So below are t…

The Vulnerability Run with Damien Bugeja

Welcome to episode 88 of The You4ia Health Podcast veteran of the podcast,  endurance athleteDamien Bugeja   In today’s episode Damien and I take a deep dive into Damiens recent endurance challenge, a 48 hour run. Be sure to listen to this one.   You can get in contact with Damien below: Insta…

#16 - The Fitness and Lifestyle Podcast with Danny Kennedy

Today's episode is a grab from when I was a guest on Danny Kennedy''s podcast 'The Fitness and Lifestyle' Podcast. I thought this chat was imperative to post on my podcast as we covered some great topics. So please sit back and enjoy this episode we did in late 2018. Follow Danny's journey below:…

#19 - Delivering Absolute Confidence with Humility

Over the last few weeks, I have had many conversations with people around the topic of delivering absolute confidence while still remaining humble. I think this is a conversation that has been lost over a period of time, partly due to the negative connotations that we hold with being confident and …

#74 - 5 Key Secrets to Success (Feat our Guests from 2021)

Happy New Year and welcome to 2022!  On this episode we wrap up 2021 as we look back at snippets from 5 of our incredible guests that we had the pleasure to welcome on our show.  The Original Yellow Wiggle Greg Page kicks us off as he talks about the importance of putting your happiness first, th…

#74 - Messages, Momentum and Motivation

A different sort of episode, one specifically for me. I hope it helps you too. Thanks for listening.

#44 - Embracing the other side of Fear, Vulnerability and Courage with Damien Bugeja

In Episode 43, Sunny and Mayank sit with Damien Bugeja. Damien is an incredibly inspiring individual who makes it his life mission to educate and inspire people about the benefits of community. Damien suffered a traumatic experience during his teen years when he lost his dad to a rare form of cance…