# Alia Crum
Najpopularniejsze odcinki podcastów
Zaktualizowano:
Alia Joy Crum is an American psychologist who is the principal investigator of the Stanford Mind and Body Lab.
Crum researches how mindsets affect human behaviour as well as physical and mental health outcomes. She has received widespread media coverage for her work.
You Aren't Burning Out; You're Rusting Out - MAC146
You left a job once because you were exhausted. Maybe more than once. You were drained, you couldn't recover, Sunday nights felt like dread, and eventually you decided this place is burning me out — so you left. Then, six months or a year later, you found yourself at a different desk, in a differen…
Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum
In this Huberman Lab Essentials episode, my guest is Dr. Alia Crum, PhD, professor of psychology at Stanford University and the director of the Stanford Mind & Body Lab. Dr. Crum explains that our mindsets—for example, what we believe about stress, exercise and the food we eat—shape how we feel, b…
Science of Mindsets for Health & Performance | Dr. Alia Crum
My guest is Dr. Alia Crum, Associate (tenured) Professor of Psychology at Stanford University and Director of the Stanford Mind & Body Lab. Dr. Crum is a world expert on mindsets and beliefs and how they shape our responses to stress, exercise, and even to the foods we eat. We discuss how our minds…
Ep. 53 Living From Rest Instead of Survival
What Healing Looks Like in an Anxious World
What if healing isn't something you spend the rest of your life chasing?
What if one day you simply look up and realize you're living differently?
After spending an entire season exploring trauma, identity, boundaries, forgiveness, hope, and healing, Ashl…
49| What You Feed Your Mind Becomes What You Believe — with Lauren Miura
Many of us were never taught that our beliefs come from external sources — society, culture, religion. Let alone that we have our own intuitive belief system. And we were certainly never taught that beliefs can change. That beliefs are malleable. That the way we see ourselves — the way we see the w…
107: The Science of Delusional Confidence (& Why it Works so Well)
Why do some people succeed despite having no evidence they’ll make it?
In this episode, we explore the science behind “delusional confidence” — the psychological phenomenon where people who slightly overestimate themselves often outperform those who see themselves more “accurately.”
Not because the…
What If Stress Isn't the Enemy? A New Way to Think About Stress in Midlife
Stress doesn't just affect your mood—it can influence your sleep, hormones, digestion, energy, weight, and overall health. Discover why your mindset about stress matters and learn practical strategies to build resilience without trying to eliminate every stressor from your life.
What if stress isn'…
#1 Mindset Expert: Simple Mindset Shifts That Transform Your Body, Energy, & Life
Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your confidence. In this episode, Stanford professor and leading psychology and mindset researcher Dr. Alia Crum reveals the science behind how your thought…
Reframing Your Reality: Part 2
We often assume that we see ourselves and the world around us accurately. But psychologist Alia Crum says that our perceptions are always filtered through our mindsets — and these mindsets shape our lives in subtle but profound ways. In the second of two episodes, Alia explains how our beliefs abou…
Reframing Your Reality: Part 1
We often assume that we see ourselves and the world around us accurately. But psychologist Alia Crum says that our perceptions are always filtered through our mindsets — and these mindsets shape our lives in subtle but profound ways. In the first of two episodes, Alia explains how mindsets affect o…
WYSZUKIWARKA PODCASTÓW
Możesz skorzystać z naszej strony internetowej, aby wyszukiwać podcasty3,821,679i odcinki195,418,526według osób, miejsc lub tematów.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
EDYTUJ
Dziękujemy za pomoc w aktualizowaniu podcastowej bazy danych.
