# Aaron Hoff
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Top podcast episodes featuring aaron hoff.
Experience, Addiction, and Change | Aaron Hoff, Director of The Ultimate Hawaiian Trail Run
Effort Over Everything with Aaron Hoff!
Aaron Hoff - Episode 362
Aaron Hoff is the founder of the Keala Foundation and co-founder of the Ultimate Hawaiian Trail Run. We discuss his early life, battling addiction, Crossfit, the power of mentoring, changing the culture and much more.
CrossFit and Food Neurosis: ‘There is a Point in Nutrition at Which You Can Be Done’ (EP. 026)
EC Synkowski joins Denise Thomas to talk about CrossFit, food, and how to cut through the confusion. EC is the founder of OptimizeMe Nutrition and the creator of the 800g Challenge, but her insights go way beyond a single method. They cover why some of us slide into food neurosis, how to know when …
Aaron Hoff is back on the Coconut Wireless! Lihue Update- Hoffys Walk & Ultimate Hawaiian Trail Run Dates announced
Keala Foundation has until February 28th to find a new location for the Lihue CrossFit Gym. Can you help?
Hoffy’s Walk date June 22nd thru the 29th Aaron Hoff, Founder of Keala Foundation is holding this fundraising event where he walks and paddles across Kauai to support local youth programs. In …
New Year, New Growth
What does growth really look like: in a person, in a community, and in the life of a kid?In this episode of Coconut Wireless, host Joshua “Shwah” Fleming sits down with Keala Foundation Executive Director Sarah Braunsdorf and Keala Foundation founder Aaron Hoff for his first podcast appearance in y…
This One’s for the Girls
This one is for the girls!In this powerful episode of Coconut Wireless, Shwah is joined by Keala Foundation Executive Director Sarah Braunsdorf, founder Aaron Hoff, and Peer Recovery Mentor Maria to talk about the upcoming Girls KSEIP Camp - Summer 2026.After years of primarily running boys camps, …
Are You an Asset or a Liability? with Matt Chan
In this episode, we sit down with Matt Chan to talk about what it really means to be someone others can rely on—physically, mentally, and emotionally. From wild road trip stories to hard truths about readiness in high-stakes professions, this conversation covers the full spectrum of what it takes t…
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