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In this episode of the podcast, Dr. Ryan Moyer speaks with clinical psychologist and author Dr. Cortney Warren about her new book, Letting Go of Your Ex: CBT Skills to Heal the Pain of a Breakup and Overcome Love Addiction. They discuss why breakups can feel so destabilizing, how longing for an ex…
In this episode of the podcast, Dr. Ryan Moyer speaks with philosopher and writer Rebecca Newberger Goldstein about her new book, The Mattering Instinct: How Our Deepest Longing Drives Us and Divides Us They discuss why mattering is essential to human flourishing, what makes the mattering instinct…
In this episode of the podcast, Dr. Ryan Moyer speaks with neuroscientist & author Dr. Joseph Jebelli about his new book, The Brain at Rest: How the Art and Science of Doing Nothing Can Improve Your Life. They discuss how rest supports brain health, why some activities we think of as restful a…
In this episode of the podcast, Dr. Ryan Moyer speaks with executive coach and author Christian Van Nieuwerburgh to discuss his new book Radical Listening: The Art of True Connection. They discuss the importance of listening intentions, how to quiet internal chatter so we can fully focus on othe…
In this episode of the podcast, Dr. Ryan Moyer speaks with sociologist Corey Keyes about his new book, Languishing: How to Feel Alive Again in a World That Wears Us Down. They discuss the essence of languishing, what most people misunderstand about living a flourishing life, the costs of seeking p…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Ryan Moyer, Ph.D., który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.