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Live from Sedona!

In this podcast, Chelsea and Sophie are hiking and chatting about Sedona along with some suggestions!! Find out what chelsea wants to do when she retires... Along with this is your reminder to get OUTSIDE!!!
Chelsea and Sophie discuss their top three tools they can’t live without in their profession(s). Chelsea can’t live without refrigerator containers, salad spinner, chopper and air fryer. Sophie can’t live without dumbbells, an adjustable bench and barbells. They also go on to discuss the benefit…
Chelsea and Sophie go into the difference between a Registered Dietitian (RD) and nutritionist. The main difference between an RD and nutritionist is that there’s no standard/guideline for the definition of a nutritionist, while an RD has to go on to graduate school and or a dietetic internship alo…

Wellness White Lies

Chelsea and Sophie discuss the topic of people not always being truthful… Being honest with your healthcare providers and beyond (hair stylists) only helps you. We cannot help you fully if you’re not fully telling the truth on your end. Being fully transparent is important and helpful - we do n…
Chelsea and Sophie Discuss their Sedona trip in more detail! They talk in more detail about hikes, restaurants and some tips so you’re better prepared for your Sedona trip! Chelsea and Sophie highly suggest visiting Sedona after enjoying the beautiful outdoors and feeling so rested from their ama…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Chelsea Rice & Sophie Rambaud, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.