O TYM ODCINKU
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Do you sometimes feel disappointed because your partner doesn’t just know how you feel?
You expect them to sense your mood, your needs, or what’s wrong, but without you saying a word. But when they don’t, it hurts… and creates pressure on both sides.
In this episode, we talk about why empathy is not mind-reading, how this expectation silently damages relationships, and what actually helps partners understand each other better.
► Links and Resources:
Why You Don’t Feel Seen Episode https://youtu.be/6g6IiIwnPWA?si=dzP-tm70BkvJGPLV
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Apple Podcasts: https://podcasts.apple.com/gb/podcast/understandable/id1399616905
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► Episode Timestamps:
00:00 Intro - The Invisible Test
02:08 Silent Expectations
05:58 Solutions: From Being Guessed To Being Known
► Reach Out To Me :)
E-Mail: info@understandable.net
► Hi, my name is Robert! I create videos about childhood trauma & attachment theory.
My content aims to help you transform trauma-driven reactions that block you, so you can embrace a life full of happiness, safe & loving relationships, and self-confidence. :)
► Disclaimer: None of the contents are therapeutic or medical recommendations. The contents are not to be understood as therapeutic-medical instructions and are neither intended as professional health advice nor as education.
I am not a health professional myself. My content is based on research and my personal experiences working with various therapists as a client for three years.
