O TYM ODCINKU
On this episode, we chat about a central idea from Chris’s new book, Intentional: The Intention Stack!
Here’s the image we chat about in the episode:
You can listen (and subscribe) to the podcast below!
All the timelines across which we are intentional.
The post Podcast: The Intention Stack appeared first on Chris Bailey.
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WYSZUKAJ MINIONE ODCINKI
Wyszukaj minione odcinki Time and Attention.
INNE ODCINKI W TYM PODCASCIE
On this episode, we chat about lessons learned from two of Chris’s experiments—one to work 90-hour weeks for a month, and another to take a three-hour afternoon siesta for three weeks!
Links mentioned in this episode:
Chris’s new book: Intentional: How to Finish What You Start !
Chris’s arti…
On this episode, we chat about Chris’s experiment to wake up at 5:30 every morning for a month—including what he learned from it, what he’d do differently, and what the research says about our wakeup time and daily productivity. We also dig into his experiment to drink only water for a month—cutt…
On this episode, we chat about how to be productive when you just don’t feel like it. Topics covered include:
Why our energy and attention fluctuate so much each day;
Figuring out why you feel “off”;
How we can tactically accommodate our fluctuating energy;
Our different &…
On this episode, we chat about how to root your goals into what you value. Topics covered include:
A recap on our twelve values;
How to connect our goals with what we value;
The interplay of our values and procrastination;
How values affect our level of goal attainment;
How our values infl…
On this episode we chat about Chris’s new course and the four webinars that come with it! Signups close September 24. (You can also use the discount code POD30 for another $30 off.)
We also give a brief review of the AirPods Pro 3, which we’re both loving.
The post Podcast: Last Call (And a Rev…
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