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O TYM ODCINKU
Life coach from the Jay Shetty Certification School Rickey Getwood Jr discusses transforming your mind to reprogram your life.
Rickey opens up on:
- Attempting suicide
- Attacking depression by going all in
- How perfection is an illusion
- Working hard on good habits
- Consistency
- Building resilience
- Battles with fitness and achieving goals
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INNE ODCINKI W TYM PODCASCIE
Catherine Hunter discusses the benefits of exercise on our mental health with health and wellness coach Louise Volpe.In this episode, Thrive Thru explores:- What benefits exercise brings to our mind.- The benefits of the 'exercise community'.- How to celebrate all wins.- Why it's imp…
Thrive Thru contributors gather to talk about life coaching and mental health.Recent graduates of the Jay Shetty Certification School, Shafaq Tirmizi and Kusum Basavaraju open up on their journeys which led them to helping others thrive.In this episode, the panel discuss:- Self limiting beliefs- Aw…
Thrive Thru Podcast - Episode 1: Giving mental health a voiceFounders of Thrive Thru Catherine Hunter and Matt Bryan sit down to discuss mental health after the recent launch of the platform.👉 www.thrivethru.co.ukIn this introductory episode, the team discuss:- Mental health in the media- Is it und…
Catherine Hunter and Matt Bryan discuss why we need Mindfulness Days in the workplace.In this episode, the team discuss:- What are Mindfulness Days?- Ways to practice mindfulness- Approaching your work with a mental health issue- What changes could be made to the mental health at work process?- Wha…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Thrive Thru, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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