O TYM ODCINKU
I’m joined by James Smith, personal trainer, content creator, and bestselling author of Not a Diet Book. His videos have been viewed hundreds of millions of time online– and he’s here to share the rules that got him to where he is today.
Chapters 00:00 Intro 00:32 Rule 1: All wins feel the same. 06:22 Rule 2: Be polarizing. 11:17 Rule 3: You will be terrible the first time you do anything.
Get 3 rules emails every week: https://www.mattdavella.com/threerules Support my podcast: https://patreon.com/mattdavella Follow James Smith: https://www.instagram.com/jamessmith
Język angielski
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WYSZUKAJ MINIONE ODCINKI
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INNE ODCINKI W TYM PODCASCIE
I’m joined by MasterChef 2021 winner, Justin Narayan. Justin’s story goes beyond the competition—he’s a creator at heart. From crafting small-batch hot sauces to running a pop-up taco shop, Justin has turned his passion for sharing food into a platform for creativity and entrepreneurship.
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I’m joined by Sorelle Amore, a creator and entrepreneur with over 120 million views across her YouTube channels. From creating courses to building a career that blends creativity and financial freedom, Sorelle has become a leader in helping others achieve their own independence.
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I’m joined by Ramit Sethi, personal finance expert and bestselling author. Through his books, podcast, and Netflix series, Ramit has helped millions take control of their money and build a life that aligns with their values. His new book is called Money for Couples.
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I’m joined by strength coach, educator, and YouTuber, Eugene Teo. His content has become a go-to destination for those seeking practical advice on fitness and self-improvement.
Chapters00:00 Intro00:46 Rule 1: Time everything06:41 Rule 2: Journal every day13:34 Rule 3: Create a simple wardrobe
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Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Matt D'Avella, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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