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Excavating you

What happens when you’ve spent decades being dependable, capable, and strong for everyone else—but somewhere along the way, you’ve lost sight of yourself? In this powerful episode of The Wellness Puzzle Podcast, I speak with Kristen Crabtree, author of Be the You That’s More You Than You’ve Ever B…

Pink socks

What if changing the world could begin with something as simple as a smile, a hug, a heartfelt conversation—or a pair of pink socks? In this uplifting episode of The Wellness Puzzle Podcast, I speak with author, entrepreneur and professional smile maker Nick Adkins, the inspiring force behind the …
What enables someone to survive the unimaginable—and emerge not only alive, but psychologically strong? In this extraordinary episode of The Wellness Puzzle Podcast, I speak with Derrick McManus, a former South Australian Police officer who served in the elite Special Tasks and Rescue (STAR) Group…

God given gifts

What if the gifts you have been given aren’t just for your own success, but are meant to be used to make a difference in the lives of others? In this inspiring and entertaining episode of The Wellness Puzzle Podcast, I’m joined by Ben Price, one of Australia’s leading comedians and impersonators, …

Piece by piece

In this powerful and deeply moving episode of The Wellness Puzzle Podcast, I speak with Sheryl Hauk—author, retired music educator, survivor advocate, and an inspiring example of courage and resilience. Sheryl is the author of Piece by Piece: A Memoir of Survival, Resilience, and the Power of Crea…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Andrew Jobling, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.