Be utterly stupid and grateful

Aksar hum khudko itna neecha dikha dete hai ke hum khud jadu hai yeh bhool hi jate hai. So in this episode i will tell you about how to overcome some insecurities and how to love yourself and why is it important

It's okay if you lose someone around you,it can be in form of anything it can be either friendship,or someone you loved like a person or even a pet,it's okay to be expressive rather than being emotionless

So in this episode i will be talking about why you should express,why your heartbreaks are necessary and how to deal with any kind of trauma And what you can do to make peace with it

This was all about what i have heard from my friends from peoppe i care about and what are things we need to do when our emotions are not in our control, I hope this makes you feel alot better