O TYM ODCINKU
On this episode of the Squat Plug, Mark and Ylli are joined by Powerlifting coach Sean Collins and recent Article 14 alumnus Zack Larmer to discus Zack’s sudden suspension 2 weeks out from PLA Nationals after competing at a local meet last November.We discuss their decision making process, what they expected would happen, and what their thoughts about the whole situation are.Should coaches and lifters support Federations that act so selfishly? Tune in…
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INNE ODCINKI W TYM PODCASCIE
In Part One of a Two Part series:
Gaston Parage has officially resigned as president of the IPF.
Rumors swirl, screenshots have been shared, and the complicity of the rest of the IPF’s leadership in sweeping these allegations under the rug is being brought into question.Join the boys and @train.t…
On this episode of The Squat Plug, the boys circle back last years hit series “Power Grifters” and look into how things have changed after bringing up quite a few scandals and scams too light.
2024 was a wild year...Check out the Top 5 list of the 2023/2024 Power Grifters list.
We ain't forget sh…
The boys sit with Jan Daurio ( @jandaurio ) and draw out a road map for how to go from being an individual that is just looking to better themselves, up to becoming one of strongest Raw Powerlifters in America, and getting invited to the USAPL Pro Series.
Jan also discusses the upcoming events and…
Danny Torres (@dltgains) joins the boys on this episode of The Squat Plug to do a recap of the Sheffield 2025.The boys analyze the performance of the key lifters, the impact of the venue and the equipment, and the importance of attempt selection strategies.
They speak about the consequences of ref…
In this episode of the Squat Plug, the crew is joined by Gabe Inman (@swolehousecookie) to discus strength training outside of powerlifting, programming within powerlifting, the unique demands of each lifter, and Article 14: a brief history
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