O TYM ODCINKU
Change is something we all experience, but that doesn’t always make it easy. In this episode, we talk about why change can feel so uncomfortable, how we respond when life doesn’t go as planned, and ways to build resilience through life’s unexpected transitions.
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WYSZUKAJ MINIONE ODCINKI
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INNE ODCINKI W TYM PODCASCIE
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Is it possible to have a playbook for how to tackle depression? After reading Zack's book, we were convinced! We knew it was a perfect fit for further conversation.In this episode, we chat about some key strategies from his book, his experience of depression, and his journey to seeking support…
If you live in Calgary, it is likely that you have heard his voice on the radio. Matt was kind enough to share about his personal struggle with addiction and mental health. Join us as we hear what it was like to be in the thick of the addiction, what going to a recovery centre is really like and ho…
We went live on Instagram! If you missed tuning in on July 19th, here is the audio from the live session. With guests Bryce and Tyler from our previous episodes, we discuss divorce, men's mental health and mental health in the oil and gas industry here in Calgary.Follow us:Instagram: https://w…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Jenna Fortinski, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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