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Do you save your harshest judgments for yourself? Does your self-talk sound like the world’s meanest person? Would you like to silence that inner critic? If so, this is the program for you. Our guest is Dr. Bob Stahl, PhD, co-author of Living with Your Heart Wide Open. Dr. Bob reveals practical sol…
Are you in a “semi-happy” marriage, neither miserable nor fulfilled, asking yourself routinely, “Is this all there is?” If so, you are not alone. In fact, this kind of marriage is shockingly common, even prevalent, among couples in their 30s, 40s and 50s, particularly when children are involved. Ye…
How many times have you told your child (or someone has told you) to “Get a better attitude!” or “Set some goals!” or “Believe in Yourself!”? And then your child gives you the “cocker spaniel tilt” as if to say “I’d love to, but how?”. Now you have the answers. Our guest is Judy Zerafa, an internat…
We are living in a time of tremendous uncertainty; a time when we must not just survive, but thrive! It’s time to take back control of your life. The place to start is taking control of you. How many times have you experienced thoughts like these? I’m not good enough. I am going to mess up this pre…
What do you say when your child says “I’m ugly and fat!”? How can you help your child when they cry “I have no friends! No one understands me!”? What do you do when your child is exposed to violence and won’t talk to you? Our guest, Rae Luskin, has the answers. Rae is the author of Art from My Hear…