[PREVIEW] Beans, Beans, The Magical Fruit

I don't want to leave any stone unturned for my turn at the World Championships. I need a professional that can help me spot weaknesses before they cause a problem. So, who does that type of work? Finding them has proven a bit of a challenge. TRANSCRIPT THE LONELY TRIATHLETE Episode: Finding the R…

I learned some things about myself in my week of easier training last week (the so-called rest week). Maybe you can relate? Join us at www.patreon.com/thelonelytriathlete.com TRANSCRIPT Last week I completed my 1st "rest week" of my year long program. Not rest week, easy week. Not even easy week,…

I don't want to leave any stone unturned for my turn at the World Championships. I need a professional that can help me spot weaknesses before they cause a problem. So, who does that type of work? Finding them has proven a bit of a challenge. Come join the fun at www.patreon.com/thelonelytriathlet…

I'm always trying to get more organized. But even if I were to succeed, would it help me in triathlon? Come be more organized with me at www.patreon.com/thelonelytriathlete TRANSCRIPT There’s something I've been thinking about lately, and it has to do with organization. And I know, organization i…