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What's The Go with tapping into the wave's energy? To answer today's performance-related question, we chat with the founder of OMBE, Clayton Nienaber. In this episode, we discuss tapping into the wave's energy source and how you can use the wave to your advantage as a surfer. Clayton is the Foun…
What's the go with warming up for surfing?  To answer today's training-related question, we chat with coach Cohen Crispin.  Cohen is a level 2 professional ASCA strength & conditioning coach and exercise scientist who has previously worked in the NRL (including as a sport scientist for the Qu…
What's the go with running 33 marathons in 33 days To answer today's training/ challenge-related question, we chat with Jordan Chen! Jordan is a seasoned ultra-marathon runner with multiple ultra races under his belt – including even having a crack at a 200 mile race last year. He is also an acti…
To answer today's training-related question, we chat with Nick Carbone.  Nick is a Strength & Conditioning Coach and Exercise Physiologist, leading the athletic development and rehabilitation of semi-elite and elite-level athletes - operating most recently as the Head of Performance at the Red…
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