O TYM ODCINKU
Today, Crystal is here to guide Andrea—and all of us—through the concept of Constructive Interference and explore what truly is the highest frequency. 🌟 As we ground ourselves in this moment, we’ll uncover how these principles can help you re-align in the present, access your tools to elevate, and prepare for the journey ahead. We’re getting excited about stepping into a new year, new you with intention and clarity—and how a daily practice can guide us every step of the way. Are you ready to build your best year yet!
Sutra of the week // Yoga Sutra 1.3 ~ Tada drashtuh svarupe avasthanam
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INNE ODCINKI W TYM PODCASCIE
Julia McCabe is on the podcast this week. She is a catalyst in the lives of both Crystal and Andrea, who attended her 300-hour yoga teacher trainings (separately). She is a teachers teacher and a curious student for life that is back in school working on her Masters's in Neuroscience and Psychology…
It's the Spring Equinox and we're delivering up this week's podcast a a few days early with this chat and practice as we transition out of the hibernation of winter and welcome the crocuses and daffodils of the spring.
In this episode, we play an excerpt from our Mythic Mantra course. It's the story of Shiva & Shakti told by Crystal, and it will end with the Shiva Mantra. If you are interested in doing a deep dive into all things mantra, please check out our website at https://www.thedailypractice.life/ our M…
This episode is with Dr. Amber Kirk, a chiropractor interested in functional medicine, functional neurology and how to focus on the present moment as we journey through life. She talks to us about the tone of our nervous system and how we need to evolve alongside our bodies. We went to her house in…
Julia McCabe returns to the podcast with our second installment about neuroscience. She shares some neuromyths and then we discus them under the lens of Yoga and Neuroscience.
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Crystal Borrelli & Andrea Helleman, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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