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This episode we discuss as we are a part of nature, by following the rhythms of the seasons we can live more aligned with our mind, body and soul. Having compassion and patience with oneself, mirroring nature and going with the flow rather than fighting against it. Thank you to our sponsor The Nati…
This episode podcast hosts Dani, Nan Pickering, Karen Sankey and Shelley Stanworth share their Community Wellness highlights for 2025 and their hopes for what 2026 will bring. Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and …
This episode we are joined by guest Neil Tuckwell, friend of Community Wellness and an avid forager. We discuss how the mindful practice of foraging helps us connect with ourselves, others and nature, anchoring us in the present moment. Thank you to our sponsor The National Lottery for making this …
This episode we are joined by the wonderful Ryan Holland, Trauma Sensitive Councellor at Community Wellness. She shares what her role and the community means to her. Thank you to our sponsor The National Lottery for making this podcast possible and to all our listeners, participants and supporters…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Community Wellness, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.