What do they do before rolling ashore? A dive into the secret lives of capelin + A recent haunting at the Point Amour Lighthouse?

Ferryland mayor Aiden Costello and Jill Curran of the town's tourism committee on how they're marking the 100th anniversary of the wreck of the cargo ship Torhamvan + Bill Osmond of the Cape Ray Fishermen's Cooperative says building better access to the ocean will benefit the town into the future.

Andie Bulman and Michael Peers with an update on their documentary 'Invasivore' + Murals and more: Shiann Hynes of Red Cliffe shows us his unique home.

Castine Coleman and Cyr Couturier spoke to the House of Commons Standing Committee on Fisheries and Oceans about Atlantic salmon + Strange Truths and Tall Tales: We'll hear from Robert Hiscock of the website Product of Newfoundland.