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The off-season isn't time off — it's the window that determines what kind of player you'll be when pre-season hits. ofahelotu and Semisi Telefoni break down exactly how to manage your mind, body, and nutrition during the break, drawing from the mistakes and wins across their own professional career…
Most rugby players and their families don't get the agentconversation until they're already overseas, out of their depth, andmid-negotiation. Ofa and Semisi have both played professionally across France,England, Scotland, and the US — and in this segment they break down everythingthey wish they'd k…
This week on Talking About A Carpool, hosts ofahelotu(Sydney, Australia) and Semisi Telefoni, aka "The Wine Chief"(Auckland, New Zealand), wrap up the 2025/26 European rugby season in their41st episode. They go deep on how professional rugby players should manage theoff-season — physicall…
Your rugby CV is the first thing a club, agent, or directorof rugby sees before they ever watch your highlights — and most players get itwrong. ofahelotu and Semisi Telefoni, aka "The Wine Chief", walk youthrough every section of a professional rugby CV, from profile basics topassport eli…
This week on Talking About A Carpool, hosts ofahelotu (Sydney, Australia) and Semisi Telefoni, aka "The Wine Chief" (Auckland, New Zealand), wrap up a massive finals weekend across four major competitions — URC, Premiership Rugby, Super Rugby, and the Top 14 semifinals — before breaking d…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Talking About A Carpool, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.