O TYM ODCINKU
Aleks Salkin joins me to break down the real meaning of strength—from kettlebells to bodyweight mastery to the old-time strongman roots we both spring from. If you want to get stronger without overcomplicating the process, this conversation will hit you like a clean shot of truth.
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WYSZUKAJ MINIONE ODCINKI
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INNE ODCINKI W TYM PODCASCIE
Marty Gallagher has spent more than five decades studying, practicing and teaching the art of physical transformation.
He is an IPF World Masters Champion, a five-time USPF national powerlifting champion and a former Olympic weightlifter. As a coach, Marty worked with some of the strongest men who …
What if some of the things we accept as “normal aging” are actually the result of no longer moving the way the human body was designed to move?
Tim Anderson joins me to explore how breathing, rolling, rocking, crawling, and simply getting down on the floor can help us reclaim strength, mobility, co…
I met Denis Vasilev last year at BellFest in Nashville and got to have some conversations with him again at BellFest in Austin. He is an 11-time Kettlebell Sport World Champion, multiple world-record holder, Master of Sport International Class and one of the most accomplished long-cycle athletes in…
Dr. Mike T. Nelson and I go back to our early days in the kettlebell world, long before he became a highly respected voice in exercise physiology, metabolic flexibility, and recovery.
In this episode, we talk about the connection between strength and cardiovascular fitness, why improving your aerob…
What does it actually mean to be strong?
In this episode of Strength Beyond Strength, I reconnect with Dan John, a coach, teacher, athlete, and author I’ve known since the early days of the RKC. Over the years, we’ve taught at events together, shared hotel rooms, meals, drinks, and plenty of long c…
Zastrzeżenie: Podcast i grafika osadzone na tej stronie pochodzą z Dave Whitley - Iron Tamer, który jest własnością jego właściciela i nie jest powiązany ani wspierany przez Listen Notes, Inc.
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